Peak Studios PT

• This might be the biggest lie in fitness!

  Rich, David & Josh What grinds my gears... social media special. The biggest marketing secret in the fitness industry.

  --------  

  34:21
• You will get bored of weight training!

  Rich, Josh & David You will get bored of weight training! Training Hyrox or training for Hyrox?

  --------  

  33:51
• Happy 5th Birthday, Peak!

  Rich, Josh & David reflect on 5 years of peak studios. The early days. Covid lock downs. Strokes, babies, house moves etc.

  --------  

  30:45
• Strength training will improve your life!

  Rich, Josh & David Exercise vs training. Strength training for longevity

  --------  

  35:31
• I just want to look a bit better & eyebrow grooming

  Rich, David & Josh Weekend roundup Which is the most made up day? It's ok to have aesthetic goals. Eyebrow grooming

  --------  

  33:02

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Peak Studios PT