52: The powerful role the skill of greiving plays in boundaries & weaning
Hey friends, I'm back behind the mic and easing into a new season with a heartfelt episode on a topic that might seem a little odd - how grief is an important part of breastfeeding boundaries. In this episode, I open up about the emotional undercurrents we face in transitions—from weaning and toddler boundaries to unexpected life moments that stir up deep feelings.Grief shows up in subtle and surprising ways as our children grow, especially during limit-setting moments. I share personal stories, including the tender experience of my daughter's emotional resilience after the loss of a pet, and reflect on how guiding our children through their frustration, sadness, and eventual acceptance can become one of the most valuable life skills we nurture in them. If you've ever felt the tug of grief during a parenting milestone, this episode on gentle parenting, breastfeeding boundaries, and emotional development in toddlers is for you. Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guideLove this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
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51: Myth Busting Facts on Toddler Breastfeeding (empowerment for your next family holiday gathering)
Are you nervous about your next holiday get-together, worrying about unsolicited comments about your breastfeeding toddler? Myths and misconceptions abound when it comes to breastfeeding - and for some reason, there are people who feel they have a right to comment on your parenting. But have no fear! I've got you. In this episode, we’re busting common myths about breastfeeding beyond the first year, using research-backed information to help you feel confident and supported in your choices. We’ll cover:Why breastfeeding into toddlerhood is biologically normal and globally common.The nutritional powerhouse of breast milk after the first year.Tandem feeding and breastfeeding during pregnancy: myths vs. reality.The truth about breast milk, cavities, and oral health.Benefits for both you and your child—beyond the emotional connection.Grab your free Myth-Busting Toddler breastfeeding Fact Sheet at ownyourparentingstory.com/myths and have the facts at your fingertips for tough conversations with family, friends, or healthcare providers.Podcast episodes mentioned: Navigating Judgment Podcast EpisodeTandem Feeding Podcast SeriesToddler Teeth Podcast EpisodeMilk Supply Podcast EpisodePicky Eating & Breastfeeding Podcast Episode Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guideLove this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
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50 - Natasha's Story - Boundaries and Tandem Feeding
Natasha was rocked when the breastfeeding relationship she loved so much became something she felt she had to white knuckle to endure. Using compassion, curiosity, and creativity Natasha transformed her breastfeeding relationship with her 3 year old son, night-weaned and created a rhythm that works for both of them (and her baby!). If you have been lonely in your breastfeeding challenges, curious about what tandem feeding could look like, or wanting inspiration for the changes you could make in your own breastfeeding story - do not miss this episode! Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guideLove this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
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49 - What is "Gentle" Weaning & Boundaries?
The word "Gentle" can be really divisive in the parenting world these days. I've used that word a LOT to describe the way that I approach and support breastfeeding families to set boundaries and even wean. But I don't mean it in the way you might think. In this podcast episode, I unpack what I mean by "gentle" and the 3 different areas in which gentle boundaries and weaning can a difference for you and your child: Mind, Body & Heart. Post-Weaning Depression Research: https://pubmed.ncbi.nlm.nih.gov/38300295/https://pubmed.ncbi.nlm.nih.gov/39427882/https://link.springer.com/article/10.1007/s00737-018-0871-9 Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guideLove this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
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48 - An Action Plan for the Stressed Out Breastfeeding Mom
If you are feeling at the end of your rope with your breastfeeding toddler - this episode is for you. I break down 4 steps to creating your own action plan to find ease in your breastfeeding relationship that WILL help to: Stop the continual meltdownsSupport your child to be able to tolerate the word "no" Get your butt unglued from your couch (where your toddler always demands you sit to feed). Help your child sleep for longer stretchesReduce food battlesGrab a pen and paper while you listen so you can chart out your personalized plan. Or, keep an eye on your email this week for a free printable worksheet. (Not on my email list? Sign up here and get my free Making Changes guide & cheat sheet). Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guideLove this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended breastfeed, full-term wean and even tandem feed without losing your mind (or your toddler’s trust). We will also cover nutrition, supporting healthy emotional and social development in your child, and so much more. You will find fireside chats with incredible experts like Krystyn Parks of Feeding Made Easy, Samantha Radford of Evidence-Based Mommy, and more. You will leave every episode feeling like you have found your people and have a new-found confidence in your breastfeeding and parenting. If you are looking to make some changes in your breastfeeding relationship with your older baby or child, make sure to download the free “Making Changes” communication guide & cheat sheet so that you can say “no” to the feed while saying “yes” to the need. www.ownyourparentingstory.com/guide
Ireland