PodcastsMusicBill and Frank’s Guilt-Free Pleasures

Bill and Frank’s Guilt-Free Pleasures

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Bill and Frank’s Guilt-Free Pleasures
Latest episode

247 episodes

  • Bill and Frank’s Guilt-Free Pleasures

    David Foster: "Love Theme from St. Elmo's Fire" (from a Ski Movie Villain)

    29/03/2026 | 1h
    We’ve never tried this before, but we’re going for it: today’s song is an instrumental. We kept a slight safety net, since a version with lyrics does exist, but the 'Love Theme from St. Elmo’s Fire' is best known for the way its keys, synths, and sax evoke their own kind of poetry. Join us for a journey involving dewy meadows, aggressive unicorns, and ski movie villains. Buckle up, friends.

    Link: 

    Promotional Video

    Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review, and don’t forget to share our podcast with your friends!

    Our platonic love theme music is by the incredibly talented Ian McGlynn.
  • Bill and Frank’s Guilt-Free Pleasures

    Joe Jackson: "Steppin' Out" (with Dave Kitchen)

    22/03/2026 | 1h 10 mins.
    Dave Kitchen brings us what he feels to be a "quintessential guilt-free pleasure." Joe Jackson's "Steppin' Out" is undeniably of its time, but what a glorious time that was. We discuss the backstory of the song as well give a close reading of its lyrics. We also discuss the New York City of 1982, which is nearly a world away from the NYC of today. Be prepared to be transported back to another time as we step out into the night!

    Links:

    Music Video

    Live version with original drum machine

    Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review, and don’t forget to share our podcast with your friends!

    Our theme music is by the incredibly talented Ian McGlynn.
  • Bill and Frank’s Guilt-Free Pleasures

    Lou Bega: "Mambo No. 5" (Hi Monica!)

    15/03/2026 | 55 mins.
    This is a big moment for Frank - he's been wanting to do Lou Bega's giant signature tune for a long time. Bill isn't nearly as enthused, but this is not Hate Month, and so it's time to let a little bit of Angela, Pamela, Sandra, Rita, Monica, Erica, Tina, Sandra, Mary, and Jessica into our lives. Ladies and gentleman: here is our episode on "Mambo No. 5!"

    Link:

    Official Video

    Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review, and don’t forget to share our podcast with your friends!

    Our theme music is by the incredibly talented Ian McGlynn.
  • Bill and Frank’s Guilt-Free Pleasures

    Thompson Twins: "Hold Me Now" (Adventures in Babysitting with The Julies)

    08/03/2026 | 1h 30 mins.
    We're very excited to have The Julies back as guests! "Hold Me Now" suits both the aesthetic of our show as well as the taste of our friends. Beyond exploring the musical layers of the Thompson Twins' biggest hit, we unpack the memories tied to the track: namely, Frank's childhood longing for his babysitter. 

    The Julies have a great new album out. You can find and buy Cherisher here and stream it on whatever service you use.

    Follow the Julies on Instagram or Facebook!

    More helpful links:

    Hold Me Now official video

    Hold Me Now Live Aid performance

    The Julies' Summermouth on youtube

    Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review, and don’t forget to share our podcast with your friends!

    Today's special theme music is by The Julies.
  • Bill and Frank’s Guilt-Free Pleasures

    Was (Not Was): Walk the Dinosaur (Boom Boom Acka Lacka Lacka Boom)

    01/03/2026 | 1h 7 mins.
    While often remembered as a catchy novelty track, Was (Not Was)’s “Walk the Dinosaur” is actually about our own imminent extinction through nuclear annihilation. Who knew the song would continue to be relevant almost forty years after its release? We trace the band’s humble beginnings in Michigan to their surprising success throughout the 80s, with guest vocalists that included Leonard Cohen, Ozzy Osbourne, Madonna, Frank Sinatra Jr. and Kim Basinger (!). For us, and maybe to the chagrin of the Was brothers, we believe the highlight of it all is this way smarter-than-people-realize hit whose video was continuously on our TV sets in 1989.  

    Links

    Music Video

    Frank Sinatra Jr Performance

    Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at [email protected]! We’d love your feedback—please rate and review, and don’t forget to share our podcast with your friends!

    Our theme music is by the incredibly talented Ian McGlynn.

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About Bill and Frank’s Guilt-Free Pleasures

There’s no shame in the music you love. Join us as we celebrate the open-hearted songs of the past 50 years (with a focus on the songs that shaped us from the 70s, 80s, and 90s).
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