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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Renae Matt
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
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  • 190 | Five Tips to Stop Sabotaging Your Health Routine
    Sometimes we create a massive list of lofty health goals, thinking “THIS time…it’s going to work!” We are excited to start our new health routine, but it quickly becomes overwhelming to keep up with. We eventually give up on all of it, until we feel the desire to make some changes again, only to have the cycle repeat itself.I know this feeling all too well, because I have been there! Today I am sharing five tips to stop sabotaging your health routine (even if you don’t mean to).Let's get to it!RenaeMy website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & [email protected]
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  • 189 | The #1 Thing to Consider for Your Morning Routine to FINALLY Work
    Have you been wanting to create a good morning routine, but it seems like no matter how hard you try, it’s just not working? Before you give up on your morning routine, I want you to listen to this episode! It might change your perspective and help you finally begin the morning routine you have been praying for.Let's get to it!RenaeMy website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & [email protected]
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  • 188 | Tired of a Messy Kitchen? 5 Habits to Keep it Clean
    A messy kitchen can be overwhelming in itself, but it can also affect other routines in our life - like meal planning or even our morning routine. When a messy kitchen starts getting in the way of our lives, we need to look at some habit shifts. Today I have five habits to help you keep your kitchen clean! If doing all five feels overwhelming, simply start by focusing on one. Then once you are comfortable with it, add another and continue moving your way through. Over time, you will have implemented the habits you need to maintain a clean kitchen that no longer needs to stress you out.Let's get to it!RenaeMy website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & [email protected]
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  • 187 | Using a “Secondary Fun” Mentality to Get Stuff Done
    My husband and I recently went on a vacation to the Pacific Northwest region of the United States. We started in Oregon and worked our way up to the North Cascades area in Washington. Our goal was to go on a number of hikes and during our first hike, my husband introduced me to something called “secondary fun”....it sounds odd to be combining my hiking story and organizing our life with routines, but it DOES make sense and I think you are really going to want to hear this.Let's get to it!RenaeMy website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & [email protected]
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  • 186 | How to Reduce Procrastination with a Trigger Task
     Do you ever find yourself building a nice routine, but then you never seem to have the motivation to actually complete it? When we build routines, it’s important to keep them simple and concise so they aren’t overwhelming, but there is also one thing you should be aware of. Your trigger task. Using a trigger task is like hacking your mind to reduce procrastination and actually get things done.So let’s talk about it!RenaeMy website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!.. RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here!- Renae & [email protected]
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About The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life. Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart. On this podcast, I share what I have learned so YOU can also build these routines that can transform your life! • A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry. • A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others. • A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy! • AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams. • A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner. Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too. You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change. We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands. So let's TAKE BACK YOUR TIME. Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby. When you get your life organized, you get your life back. THAT is the Routine Advantage. xo, RenaeNEXT STEPS: • Visit the website at renaematt.com• Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! • Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast • FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com • YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com • BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching• JOIN our free community on Facebook: theroutineadvantagecommunity.com For additional support, send an email to [email protected]
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