Stretch Marks: The 40's Stretch

• 40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health

  NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a breath and welcome my guest - Emily NorrisEmily is one of the original youtuber moms - she now has over 850k subscribers to her channel where she has shared vlogs on her life, home and health.In this episode Emily opens about a recent panic attack and how it led her to realising that she was in perimenopause and needed to support her hormonal health.From weight training to period cycle tracking so as to know when her tolerance would be low, to her relationship with coffee and alcohol and starting HRT this episode is such an open and relatable conversation about a very normal and all too common 40’s stretch. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected]://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

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• 40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show

  NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a breath and welcome my guest - Liz Dwyer. As Liz turned 40, her marriage ended. We talk about that moment when her husband told her it was over, how putting all her energy into Future Beauty with her sister Nikki not only became a passion project but something that has gone on to help connect thousands of women with the right clinics for them and gave her back her financial security again.And how ultimately she is grateful it all ended - that she has a second chance. And she is having so much fun with it. Future Beauty and Future Fertility shows will be taking over the RDS on Sat and Sunday March 1st and 2nd 2025. Book your tickets here. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected]://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

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• 40: Clare McKenna - The Daily Practices We Need In Our 40's

  NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a breath and welcome my guest - Clare McKennaClare hosts Newstalks health and wellbeing show, Alive and Kicking which has inspired her to qualify as an Integrative Health Coach and launch Nourish Yourself - where she supports her clients on a transformative experience through holistic living. Clare wants more of us to rediscover our vitality, to embrace joy, and nourish our mind, body, and soul - in small but meaningful ways that work with the lives we live. We talk about what how she integrates wellness into her life at 47 and a mother of two. What she has learned from connecting with so many health experts and how she is committed to supporting for herself this decade. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected]://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

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• 40: Suzanne Kane - Part II, HRT & Peri Era Update

  NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a breath – and welcome Suzanne Kane back to the pod. Suzanne is a broadcaster on 98fm, a mother of 3 and 6 months ago she opened up here on Stretch Marks podcast about her perimenopause era. The response was a collective sigh of relief and gratitude from the thousands of women that had the same symptoms and had no idea what was going on for them. Suzanne inspired so many women in their 40’s to book those appointments and to stop waiting for the stereotypical symptoms of hot flushes to appear. Anxiety was a big enough sign. 6 months on and a rollercoaster of HRT, she’s back to fill us all in. Listen to part 1 hereSupported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected]://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

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• 40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women

  NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a breath – it’s time to meet my first guest of 2025, Sinéad Brady @thecareerpsychologistSinéad is a Career Psychologist and best selling author of the book Total Reset - Quit Living to Work and Start Working to Live. She is a mother of 4, in her mid 40’s and has dedicated her career to helping us achieve career success with evidence-based psychology and practical strategies. We talk about wanting change, burnout, intuition and the clarity that come in our 40’s when we are no longer willing to climb the wrong ladder. She shares why we need to protect the longevity of women’s careers and how in our 40’s we can’t be underestimated. If you need support from my guest Career Psychologist Sinead Brady you can follow her @thecareerpsychologist on instagram. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected]://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

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