The Beyond Tomorrow Podcast with Julian Issa

• The REAL Longevity Stack Revealed! - Siim Land on Human Immortality, Gene Editing, Biomarkers

  What if the real path to longevity is mastering fundamentals while measuring what matters? In this episode, recorded at Copenhagen Health Week, Siim Land - author, longevity educator, and anthropology graduate - breaks down a pragmatic roadmap to living longer and better. We get honest about diet debates, biomarkers, and what to do before you touch a single peptide or pharmaceutical.We cover why adaptation defines human health, how to use blood work and objective markers to see risk decades ahead, the case for sleep, movement, diet, and environment, and where rapamycin, metformin, and methylene blue actually fit. Siim shares his supplement stack, the VO2 max trade-offs with creatine, and a grounded outlook on gene editing, embryo selection, and the ethics of enhancement.📌 What You Will Learn• Adaptation, anthropology, and why context matters• Diet through the biomarker lens, not dogma• The four fundamentals that move the needle• Rapamycin, metformin, methylene blue: promise vs proof• Siim’s stack and why he keeps it simple• VO2 max, creatine, and training trade-offs• Social connection and purpose as longevity inputs• Gene editing timelines and ethical questions• A clear framework for risk in the “escape velocity” era⏱ Timestamps0:00 – The hidden health crisis and why prevention wins1:12 – Siim’s path: fitness to anthropology to longevity4:12 – Humans adapt, and that changes the rules9:58 – Diet diversity, sensitivities, and n of 116:51 – Assess first: biomarkers that predict disease risk18:27 – Fixing sleep, movement, diet, environment22:47 – Caution on rapamycin, metformin, methylene blue25:54 – FOXO3 stem-cell study and what it means37:15 – Mindset and willpower as real enhancers41:44 – TMG, astaxanthin, melatonin, creatine47:09 – VO2 max priorities and performance trade-offs48:51 – Balancing fitness with joy and purpose53:18 – Biomarkers mediate risk more than labels1:01:00 – 2030–2040: what is realistic1:04:02 – Immortality probabilities and living well now1:12:10 – Final thoughts🎙 Hosted by Julian Issa📸 Instagram: @thebeyondtomorrowpodcast🌐 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎧 Follow on Spotify, Apple, and YouTube for more future-focused conversations.

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• Reset Your Nervous System: 7 Free Tools That Work 100x Better Than Willpower - Natalie Lefevre

  What if the most important step in healing is learning how to feel, reframe, and reconnect?Natalie Lefevre joins me to share a powerful journey from upheaval and illness to purpose and service. We talk about turning grief into gratitude, regulating the nervous system, breathwork and stillness, rewriting limiting beliefs, and why community and compassion change the trajectory of a life. It is a grounded, heart-led conversation about healing yourself while helping others thrive.📌 What You’ll LearnHow reframing loss can unlock meaning and momentumWhy calm is the prerequisite for healingPractical tools: breathwork, meditation, nature, and supportive circlesIdentifying and rewriting limiting beliefsThe role of purpose, connection, and service in long-term wellbeingHow to bridge divides with empathy and clarity⏱ Timestamps0:00 – Rock-bottoms and recovery9:06 – Grief to gratitude15:27 – Feeling to heal27:53 – Calm first, then protocols34:33 – Free ways to start36:17 – Limiting beliefs50:19 – Be the bridge53:39 – Looking to 203056:13 – Use your voice🎙 Hosted by Julian Issa📸 Instagram: @thebeyondtomorrowpodcast🌐 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎧 Subscribe on Spotify, Apple, and YouTube for more conversations that help you live better, longer, and truer to yourself.

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• The Real AI Threat Isn’t Robots - It’s This! - Lara Lewington on the Future of AI

  Can AI meaningfully extend healthspan without losing what makes us human?Journalist and author of Hacking Humanity, Lara Lewington joins me to share a grounded, optimistic view of AI in healthcare. We unpack the real risks to focus on now, the gains already happening in screening and prediction, and why lifestyle is still the strongest lever, with technology finally helping us measure, adhere, and act earlier. We get into wearables and pattern tracking, dementia risk signals, genomics and the microbiome, and the practical ethics of data and access. Most of all, we talk about lifestyle & joyspan, purpose, community, and companionship, as vital health inputs that no gadget can replace.📌 What You Will LearnThe near-term risks: disinformation, cyber threats, scaling for bad actors, and job shiftsHow AI is improving cancer and chronic disease prediction and treatment precisionWearables in 2025: accuracy gains, long-term patterns, and early brain-health signalsJoyspan vs healthspan: the non-negotiables of purpose, community, and happinessFrom genome and microbiome to action: what is useful today, and what is not yetRobots in real life: augmentation over humanoids at homeData, privacy, and making prevention accessible to everyone⏱ Timestamps0:00 – Why balanced optimism matters3:37 – “Hacking Humanity” and hacking healthcare6:32 – Wearables, accuracy, and what patterns reveal10:20 – Real risks in the AI era13:17 – Joyspan, Blue Zones, and purpose18:03 – Lifestyle as the lever, tech as the feedback loop23:45 – Personalization, genomics, and the road to actionable care27:39 – Lara’s daily stack for healthspan36:39 – How norms shift as tech matures50:32 – Breakthroughs vs compounding incremental change53:13 – One takeaway: choose lifestyle you can sustainHacking Humanity, Lara's new book is available to purchase now: https://www.amazon.co.uk/Hacking-Humanity-Personalised-Predictive-Preventative/dp/075356114X🎙 Hosted by Julian Issa📸 Instagram: @thebeyondtomorrowpodcast🌐 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎧 Subscribe on Spotify, Apple, and YouTube for more conversations at the edge of what is possible.

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• Garry Lineham: The Hidden Organ Controlling Your Health (It’s Not What You Think)

  What if the secret to healing isn’t in medicine, supplements or therapy but hidden in your own body?In this episode, Garry Lineham, co-founder of Human Garage, shares his journey from chronic pain and failed treatments to discovering fascia - the connective tissue that holds everything together. After spending over $17 million searching for answers, Garry reveals why belief, emotion, and self-sovereignty are the real foundations of health.We dive into the rise of chronic disease, the collapse of healthcare and how social media, fear, and disconnection are silently shaping our biology. This conversation will make you rethink what it means to heal and who really has the power to do it.📌 What You’ll Learn in This Episode:Why modern medicine often treats symptoms, not causesHow fascia connects every system in the human bodyThe story behind Garry’s 35-year journey through pain and recoveryWhy belief and self-sovereignty are essential to true healingThe emotional roots of physical illness and how perception shapes biologyHow Human Garage is teaching millions to heal themselvesThe coming collapse of traditional healthcare systemsWhy Gen Z’s emotional health crisis is a sign of deeper imbalanceHow social media is silently damaging our biologyWhat the future of health looks like when people take control⏱ Timestamps0:00 – The hidden health crisis no one is talking about3:14 – Garry’s story: from government work to chronic pain7:52 – Spending $17 million searching for real healing11:45 – The moment everything changed - discovering fascia15:20 – Why modern science still misunderstands the human body19:08 – What fascia really is and why it’s the foundation of structure23:47 – How emotions and trauma shape physical health28:33 – Why belief is the missing ingredient in recovery33:12 – The problem with biohacking and “optimization culture”38:04 – The collapse of healthcare and rise of self-care43:41 – The social media epidemic and the biology of fear49:26 – How Human Garage is redefining healing for the next generation54:50 – Final reflections: the future of self-healing and human potential🎙 Hosted by Julian Issa📸 Instagram: @thebeyondtomorrowpodcast 🌐 Website: www.beyondtomorrowpodcast.com 📩 Email: [email protected]   🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

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• "Would You Swap Your Body for a New One?" This Might be the FUTURE!

  What if the future of humanity wasn’t just about living longer, but radically extending life itself?Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: In this episode of The Beyond Tomorrow Podcast,  I sit down with Boyang Wang, investor and co-founder of Immortal Dragons, a $40M fund betting on the boldest longevity breakthroughs.From growing up with health challenges in China to building a successful tech business, Boyang now invests his own capital into moonshot biotech projects like whole-body replacement, artificial wombs, 3D bioprinting, and plasma exchange therapies.He also shares why Eastern and Western cultures view longevity so differently, how regulation holds back life-saving science, and why he believes healthy lifespan could soon be the world’s most valuable currency.📌 What You’ll Learn in This Episode:Boyang Wang’s personal journey from tech entrepreneur to longevity investorWhy Immortal Dragons was built as a purpose-driven fund for radical life extensionThe philosophy of “replacement over repair” in extending human lifeCutting-edge projects: 3D bioprinting, organ replacement, and artificial womb technologyThe controversial idea of whole-body replacement and brain transplantationWhy cultural attitudes toward longevity differ in the East vs. the WestHow special economic zones like Prospera enable experimental therapiesThe promise and risks of therapeutic plasma exchange (TPE)Predictions for longevity biotech by 2035 and the role of AGI in medicinePractical advice for anyone curious about entering the longevity space⏱️ Timestamps0:00 – Will health become the new currency by 2035? 2:40 – Boyang’s personal journey: childhood asthma, food allergies, and survival 4:21 – East vs West: cultural and religious attitudes toward longevity 7:52 – Building Immortal Dragons: a $40M fund for radical life extension 9:23 – From video gaming entrepreneur to biotech investor 11:13 – “Replacement over repair”: 3D bioprinting blood vessels and new organs 13:42 – Artificial wombs and the future of human reproduction 17:21 – Whole-body replacement: cloning bodies and transplanting the brain 22:51 – Special economic zones: testing gene therapy and stem cells abroad 25:55 – East Asia’s progressive stance on cloning and animal experimentation 33:19 – Where investors should really place their bets in longevity 39:22 – Therapeutic plasma exchange (TPE): why it could be a blockbuster therapy 45:41 – Final advice: following the natural path and Eastern lessons for health📸 Instagram: @thebeyondtomorrowpodcast 🌐 Website: www.beyondtomorrowpodcast.com 📩 Email: [email protected]   🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

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