The Beyond Tomorrow Podcast with Julian Issa

• Stig Severinsen: “This Breathing Trick Heals Fear, Anxiety & Asthma!’’ (It Changed My Life)

  Stig Severinsen is a four-time freediving world champion, PhD in medicine, and the founder of Breatheology, a science-backed method for mastering your breath to control stress, boost performance, and transform your health.In this episode, Stig sits down with me to share how breathwork can reset your nervous system, sharpen your focus, and unlock a sense of calm in any situation. From overcoming childhood asthma to swimming under ice for over 500 feet, Stig reveals how learning to breathe differently changed his life, and how it can change yours too.Expect to learn:Why how you breathe is how you feel—and how to rewire bothThe science behind slow exhales, nitric oxide, and emotional controlHow breath influences your sleep, focus, mood, and resilienceThe 4 phases of conscious breathing—and how to train themWhy we’re overbreathing and underliving in modern lifeHow to use your breath as a built-in reset for daily stressAnd why breathwork belongs in every school, clinic, and home⏱ Timestamps:00:00:00 – Intro: Training the Royal Air Force and Navy SEALs00:03:30 – Childhood fears, adventure stories, and why breath is primal00:07:00 – How dinosaurs, diving, and asthma shaped Stig’s mission00:10:30 – Learning to breathe differently: the shift that changed everything00:14:00 – Breath rituals, gratitude, and daily nervous system resets00:17:31 – Coaching young people: courage, calm, and confidence00:21:01 – Nitric oxide, nasal breathing, and your body’s natural filters00:24:31 – The 4 phases of breath and how to master them00:28:01 – Breath and charisma: how calm shapes relationships00:31:31 – Athletic performance and delaying fatigue through breathing00:35:02 – Using tools and tech to track your breathing00:38:32 – Breathwork in schools: mental health and emotional safety00:42:02 – Mirroring, emotion, and the unseen power of breath00:45:32 – Why modern life is disconnecting us from our lungs00:49:02 – Final reflection: one breath at a time, one life changed📸 Instagram: @thebeyondtomorrowpodcast🌍 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎙 Hosted by Julian Issa📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

  --------  

  52:36

  --------

  52:36
• Stem Cells Will Change EVERYTHING: The Future of Medicine with Mattias Bernow

  Mattias Bernow is the CEO of Cellcolabs, a pioneering biotech company working to bring safe, affordable stem cell treatments to the world. His mission: to make mesenchymal stem cells (MSCs) as accessible as antibiotics—transforming how we treat aging, inflammation, and chronic disease.In this episode, we explore how stem cells work, why their power lies in immune modulation—not cell replacement—and how regulation, manufacturing, and ethics are shaping the future of regenerative medicine.Expect to learn:Why Mattias believes stem cells could become the most important health technology since vaccinesHow mesenchymal stem cells reduce inflammation, support healing, and improve recoveryWhat separates high-quality stem cells from the dangerous black-market clinicsHow the industry is finally catching up to the science—especially in Japan and KoreaWhy Cellcolabs uses GMP-certified, allogeneic MSCs—and what that means for your healthWhat Brian Johnson actually received from his stem cell protocolAnd why the future of medicine could be an infusion—not an operation⏱ Timestamps:0:00 – Intro: Why stem cells will change medicine forever2:00 – What antibiotics did for infections, MSCs may do for chronic disease4:45 – Mattias’s background: medicine, business, and building Cellcolabs8:00 – Stem cells explained like you're five: what they are and what they do12:00 – Anti-inflammatory, regenerative, and immune-modulating effects15:20 – The biggest problem: charlatans, regulation, and cost18:30 – Why GMP (Good Manufacturing Practice) is non-negotiable21:00 – The origin of Cellcolabs: pandemic, shortages, and scaling stem cells24:45 – Japan, Korea, and the shift in global regulation27:30 – Autologous vs allogeneic, IV vs local injection30:00 – The real expectations: healthspan, not immortality34:00 – What stem cell treatment might cost—and who it's for38:00 – Why Brian Johnson chose Cellcolabs and what he got43:00 – The stem cell misunderstanding: they don’t engraft—they signal47:00 – Stem cells vs surgery: the survival and recovery comparison53:00 – How this space will explode in the next 5–10 years📸 Instagram: @thebeyondtomorrowpodcast🌍 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎙 Hosted by Julian Issa📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible

  --------  

  1:15:56

  --------

  1:15:56
• Why Most Longevity Advice Fails Women: Kayla Barnes Breaks the Silence

  Kayla Barnes is a certified brain health coach, entrepreneur, and one of the world’s leading voices in healthspan, longevity, and female performance optimization. She is the founder of a longevity medicine clinic and a vocal advocate for personalized, data-driven wellness.In this episode, we explore why Kayla believes longevity starts with basics—not biohacking—how sleep, strength training, and mindset shape health more than any supplement, and what women really need to know when following protocols built for men.Expect to learn:Why sleep is the foundation of female health, mood, and metabolismHow Kayla personalized her health using advanced labs, genetics, and gut testingWhy she ditched caloric restriction—and how it wrecked her hormonesWhat makes strength training the real “pill” for longevityHow relationships, joy, and intention are Kayla’s secret biohacksWhy women need their own data, protocols, and voices in the longevity spaceAnd the surprising truth about choosing happiness over immortalityTimestamps:0:00 – What if you only did what you felt like doing?1:26 – Kayla’s personal story and how she found longevity3:58 – The three levels of longevity: from sleep to stem cells7:12 – What men need to understand about women’s health9:05 – Kayla’s top 3 tips for women’s health optimization12:53 – Why caloric restriction backfired and what she does instead14:46 – Personalization and where to start with testing18:13 – Glucose monitoring, nutrient labs, and Kayla’s protocol21:55 – Exploring rapamycin, menopause, and delaying ovarian aging23:50 – How to build a personalized protocol without overwhelm25:20 – Kayla’s new “why”: health, love, and future motherhood27:34 – Biohacking vs. real human connection—finding the balance30:05 – Cold therapy, discipline, and doing hard things33:27 – Big breakthroughs coming in women’s health36:59 – Would she choose happiness or immortality? Her surprising answerWhether you're new to longevity or deep in the data, this episode will remind you: optimization isn’t about perfection—it’s about purpose.📸 Instagram: @thebeyondtomorrowpodcast🌍 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎙 Hosted by Julian Issa📍Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

  --------  

  41:47

  --------

  41:47
• The BRAIN Whisperer: Your Brain Will Be the Center of the Next Tech Boom!

  Ramses Alcaide is a neuroscientist, inventor, and the founder of Neurable, a neurotechnology company building brain-computer interfaces that let us control tech with our thoughts.In this episode, we explore the mind-blowing future of brain-connected devices, how your headphones could soon read your mental state, and why the next wave of innovation won’t be on your screen—but in your brain.Expect to learn:How non-invasive brain-computer interfaces are already helping people boost focus, reduce burnout, and track mental health in real time.Why Ramses believes neurotech is the next software revolution—and what it means for privacy, productivity, and humanity.The real story behind Neurable: a childhood tragedy, academic rejection, and a vision that survived a decade of doubt.Why “reading minds” isn’t science fiction—and how close we actually are.What a world of frictionless living, mood-responsive tech, and brain-driven interfaces could look like by 2030.And what we must get right to ensure neurotech empowers, not controls, our future.📸 Instagram: @thebeyondtomorrowpodcast🌍 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎙 Hosted by Julian Issa📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.Timestamps:00:00 – Can your thoughts control tech? Intro to Ramses01:32 – Why Ramses built Neurable after a childhood tragedy03:27 – What is a brain-computer interface, really?05:25 – Why now is finally the time for neurotech07:50 – The two killer use cases for brain headphones10:13 – How brain data helped users cut caffeine + sleep better12:58 – “You're too early”—and why he did it anyway15:00 – How EEG can now track diseases like Alzheimer’s17:49 – How close are we to real mind-reading?21:15 – AGI, brain data, and the next paradigm shift24:38 – What non-invasive BCI will look like by 203026:03 – Mood-reading tech in the workplace? It’s coming28:28 – Data, safety, and the ethics of reading your mind32:16 – Can neuroscience unlock true artificial intelligence?36:06 – Preparing society for a brain-connected future40:53 – Utopian BCI: Telekinesis, mood states, and creativity44:32 – Can brain tech fix depression without addiction?49:17 – Purpose, happiness, and the future of work55:41 – What’s next for Neurable: Spotify, AI agents + more58:59 – Ramses’ advice to his younger self

  --------  

  1:02:08

  --------

  1:02:08
• PURPOSE, AI & LIVING TO 150: Peter Diamandis Maps the Future of Aging

  Peter Diamandis returns to the podcast to report on the recent XPRIZE semifinalist announcements. Peter is best known for founding the XPRIZE Foundation and boldly advocating for a future of abundance. to explore how we extend healthspan by decades, why we are approaching digital superintelligence faster than we think, and what it takes to build a purpose-driven life in a world of exponential change.This is a conversation about courage, mindset, and the tools we will need to thrive in the next chapter of human evolution.Expect to learn:Why Peter believes mindset is the most important asset we have in the age of AIHow we can realistically add 20–30 healthy years to our lives—without breaking the bankWhat longevity escape velocity means and why it could be just a decade awayHow AI, organ regeneration, and Yamanaka factors are reshaping medicineWhy a Massive Transformative Purpose (MTP) is your compass for the futureHow abundance can both elevate and threaten society—and how to prepare for bothWhat Peter sees as the #1 policy shift that could solve U.S. fiscal challenges instantlyWhy the next five to eight years may be turbulent—and how to emerge wiser📸 Instagram: @juliankissa | @beyondtomorrowpodcast 🌍 Website: www.beyondtomorrowpodcast.com 📩 Email: [email protected]🎙 Hosted by Julian Issa 📍 Subscribe to The Beyond Tomorrow Podcast for more conversations with the minds shaping our collective future.

  --------  

  34:17

  --------

  34:17

More Education podcasts

Trending Education podcasts

About The Beyond Tomorrow Podcast with Julian Issa