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5 of 97

the 5 laws of self-obsession | how to build unshakable confidence & start choosing YOU
the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Why Self-Obsession Isn’t Selfish01:11 Critique of Societal Views on Self-Obsession02:41 Law 1: The Mirror Law06:22 Law 2: The Boundary Law08:25 Law 3: The Celebration Law10:18 Law 4: The Upgrade Law13:04 Law 5: The Rewire Law15:52 Final Words of Empowerment🛍️ shop my abbott lyon collection: https://www.abbottlyon.io/TamKaur-YouTube-Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PRE-ORDER MY MANIFESTATION JOURNAL: https://tamkaur.com/products/manifestationjournalPODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=enMY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaurMY YOUTUBE: https://www.youtube.com/@tamkaurMY VLOGS: https://www.youtube.com/@TamKaurVlogsMY OTHER LINKS: https://bio.site/tamkaur For business enquiries please contact: [email protected]*my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s
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it’s time YOU became the center of your own universe | detachment, inner peace & true confidence
tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes from within. i’ll take you through the exact mindset shifts and weekly habits that help you stop people-pleasing, reconnect with your body, and protect your energy. this isn’t about becoming someone new — it’s about coming home to yourself. If you’re in your self-love era and ready to let go of external validation, this one’s for you 💌♡ WHAT'S IN THIS VIDEO:00:00 Introduction: The Importance of Decentering01:58 Chapter 1: Decentering Everyone and Taking Control of Your Life09:59 Chapter 2: Centering Yourself and Becoming Self-Obsessed16:45 Chapter 3: Homework: Practical Steps to Self-Centering19:04 Conclusion and Final ThoughtsSHOP & LINKS:SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: [email protected]*My intro and outro music was made by the incredible @raaginder!
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MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.
we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspective, this is your sign to pause, reflect, and move with intention. let’s make the rest of 2025 count 💫♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Realign, Refocus, and Re-strategize01:51 Step 1: Back to Basics05:02 Step 2: Progress Check06:05 Step 3: Make a New Strategy08:06 Step 4: Amplify the Wins10:29 Step 5: Turn Losses into Lessons14:26 Step 6: Scheduling is King17:52 Conclusion: Action Your Midyear ResetsRESOURCES & LINKS:SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries:[email protected]*my intro and outro music was made by the incredible @raaginder!
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GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning how to stop comparing yourself to others. we’re also talking about normalizing your wins, trusting your timeline, and how to stay focused on your own growth 💖 grab a drink and let’s get into it!♡ WHAT'S IN THIS VIDEO:00:00 Introduction00:54 Dating Dilemmas: Identifying Red Flags and Breaking Cycles10:42 Friendship Dilemmas: Setting Standards and Identifying Envy17:16 Being Your Best Self: Achieving Goals and Self-Love26:02 Final ThoughtsRESOURCES & LINKS: SELF OBSESSED JOURNAL:https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=rPODCAST INSTAGRAM:https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS:https://linktr.ee/selfobsessedORDER MY BOOK:https://geni.us/TamKaurBookTHE SELF OBSESSED SCOOP NEWSLETTER:https://tamkaur.com/STAY CONNECTED:MY INSTAGRAM:https://www.instagram.com/tamkaur/?hl=enMY SNAPCHAT [BTS]:https://story.snapchat.com/s/tamxkaurMY YOUTUBE:https://www.youtube.com/@tamkaurMY VLOGS:https://www.youtube.com/@TamKaurVlogsMY OTHER LINKS:https://bio.site/tamkaurFor business enquiries please contact:[email protected]*my intro and outro music was made by the incredible @raaginder !
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REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Why Your Efforts Aren't Paying Off02:02 Understanding the Subconscious Mind04:52 The Power of Meditation and Visualization08:37 Reprogramming Your Subconscious Mind10:42 Environmental and Lifestyle Conditioning14:32 Mindset Shifts for Lasting Change19:38 Conclusion and Additional ResourceRESOURCES & LINKS:SELF OBSESSED JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERCONNECT WITH ME:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSBusiness Enquiries:[email protected]*my intro and outro music was made by the incredible @raaginder !
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About Self Obsessed

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.

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