Shake The Ground Podcast

Shake The Ground | Introduction 
Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life. 
Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs. 
Through inspiring guest stories, expert insights, and real-life experiences, Nathalie explores what happens when we stop playing it safe and shake things up! 
Formerly known as 'The Dating Games'

Through The Chair | Introduction 
Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life. 
Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs. 
Through inspiring guest stories, expert insights, and real-life experiences, Nathalie explores what happens when we stop playing it safe and shake things up! 
Formerly known as 'The Dating Games'

Aidan Loughnane joins us this week for an episode you truly won't be able to switch off.
Aidan has a very emotional & traumatic story & bravely opens up about it in this episode; How he worked through the loss of his brother to become the man he is today. Have you ever wondered how to navigate mental health battles while in a relationship? How to help a loved one struggling? Can you keep healing & find love?
Aidan speaks about how he used to act with women & the journey he went through to become the man he is today, married & deeply in love with his beautiful wife, the 'catalyst for change' in his life.

If you were affected by any of the topics in this episode please see helpful contacts below:
Pieta House 24 Hour Crisis Helpline: 1800 247 247
Pieta House Textline: Text 'HELP' to 51444

Follow Aidan on Instagram here:
https://www.instagram.com/runningwithaidan/?hl=en

Follow Aidan on TikTok here:
https://www.tiktok.com/@runningwithaidan?lang=en

Follow Nathalie on Instagram here:
https://www.instagram.com/nathalielennon_/?hl=en

Follow Nathalie on TikTok here:
https://www.tiktok.com/@nathalielennon?lang=en

This week Nathalie becomes the guest with James Hempton. James recently had Nathalie on his podcast to talk all things 'What Women Really Want'.
Expect to hear conversations about whether looks matter, why confidence is so important, Nathalie's online dating advice, do women like feeling jealous, how Nathalie & Max met, chemistry & connectivity, the idea of pre selection, first date ideas & SO much more.

Another episode to help you level up in love & become your highest, healed self!

Follow James on Instagram here:
https://www.instagram.com/jameshempton_/
Follow Nathalie on Instagram here:
https://www.instagram.com/nathalielennon_/?hl=en
Follow Nathalie on TikTok here:
https://www.tiktok.com/@nathalielennon?lang=en

Jean Young is a psychotherapist who joins us this week to give you the inspiration you need to get back dating again. Whether its because you have dating fatigue, had your heart broken or deep rooted trauma from the past, Jean is here to give you the advice you need to open your heart again.

Have you ever thought that maybe YOU are the problem? Wondered if there are true red flags when starting to date someone? How to really 'do the work' & love without baggage from the past? Jean, quite literally, works with individuals to help them become their best self. So get ready for another episode to help you level up in love & become your highest healed self.

Follow Jean on Instagram here:

https://www.instagram.com/jeanyourbestself/

Follow Nathalie on Instagram here:

https://www.instagram.com/nathalielennon_/?hl=en