You may know Keith as a TV personality or for his magic and brain hacks, but do you know how he found his passion for the mind and became a mindset coach? This week, we're putting Keith in the hot seat to answer all the questions that you, the listeners, have sent in. From the magic in his youth to ice baths, and tips on how to self-hypnotise and overcome your fears, Keith's got an abundance of knowledge from his 25 years experience working with people. He also shares some of his own story and the things he's had to overcome, along with his favourite tricks and the ones that went terribly wrong. Follow @theopenmindpod on Instagram to ask Keith a question or tell us who you would like to see on the podcast.
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EP17: Brian Pennie - Resilience and The Brain
This week Keith is joined by Resilience Specialist Dr. Brian Pennie. Brian has a remarkable story about overcoming childhood trauma that led him to a 15 year heroin addiction. Now holidng a doctorate in neuroscience, Brian shares his the personal insight he has gained from his life experience and studies, including how he's turned his anxiety into his super power.Keith and Brian also discuss all things brain health, from neuroplasticity to supplements, and look at how learning and defining your values can have an immensely positive impact on your life.
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Send Keith Your Questions
Keith's on holidays this week, but while you are waiting for a new episode, send your questions to [email protected] and Keith will answer them in upcoming episodes
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EP16: Dr. Liam Challenor - Algorithms
Keith sits down with Dr. Liam Challenor to explore how algorithms silently shape everything we see on social media. From the psychology of scrolling to the ethical questions behind curated content, they unpack the hidden mechanics driving our digital behavior. If you've ever wondered who's really in control of your feed—this one's for you.
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EP15: Maura Rath - Yoga
Keith sits down with yoga teacher and wellness advocate Maura Rath for a deeply insightful conversation on all things yoga. From the roots of the practice to its modern-day benefits, Maura shares her journey into yoga, how it transformed her life, and how you can tap into its power for both mind and body.Expect real talk, practical tips, and plenty of laughs as Keith and Maura explore the intersection of mindfulness, breathwork, movement, and the mental clarity that comes from tuning into the present moment. Whether you're a seasoned yogi or a complete beginner, this episode will inspire you to roll out your mat and reconnect with yourself.
World renowned mentalist and magician Keith Barry takes us into unseen corners of the world as he speaks to people with fascinating insights and experiences. Following his own curiosity Keith will learn about everything from the psychology that drives our online lives to how a psychic medium communicates with the dead. He finds out why a hurler would quit playing for his county to build ‘sweat lodges’ to help men find themselves and how someone went to a festival, never came home and ended up on the road with the Red Hot Chili Peppers. Open Mind will speak to both household names and unknown experts in their field, as Keith pursues new knowledge to every corner of the universe.