They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

41 episodes

When Attraction Fades
15/07/2026 | 30 mins.
Long-term love changes but does that mean attraction has to? Ciara and Richard discuss intimacy, resentment, communication, and why laughter might be one of the most overlooked parts of a healthy relationship.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
Messy Bits... The Cheating DMs
13/07/2026 | 15 mins.
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
Financial Stress
08/07/2026 | 29 mins.
Debt, rising bills, unequal incomes... Money has a way of creeping into every part of life.
Ciara and Richard discuss financial stress, the arguments it causes, and why fairness matters more than splitting everything 50/50.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
Messy Bits....Falsely Accused?
06/07/2026 | 9 mins.
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
The Single Life
01/07/2026 | 27 mins.
Not everyone wants a relationship but society still treats being single like something that needs fixing. Ciara and Richard discuss the pressure to find "the one," choosing to stay single, and whether a relationship is really the measure of a successful life.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!

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About They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.

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Health & Wellness Mental Health