Ten Down with Terrie & David

• Ten down with Alexandra Ryan

  “This week on the podcast we’re joined by Alexandra Ryan — media professional and law graduate. 🎙️ Alexandra shares her unique perspective on the intersection of law, media, and ethics, discussing the moral dilemmas in reporting, the challenges of female entrepreneurship, and the scrutiny women face while balancing ambition and integrity. Tune in for a thought-provoking and inspiring conversation!”

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• Ten Down with Grace Gernon

  This week on Ten Down We’re thrilled to welcome our lovely friend Grace Gernon — better known as Faces by Grace — !Grace is not only a super talented content creator and makeup artist, but also an amazing mam to three beautiful kids. She’s built a loyal community by keeping it real about everything from beauty and mental health to motherhood and everyday life. We can’t wait to chat with her about her journey so far, the chaos and joy of family life, and everything in between!

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• Ten Down with Carol Byrne

  “Carol Byrne joins us this week — fashionista, influencer, and style guru 👗✨ But wait until you hear the hilarious story of how she and Terrie almost got cancelled! 😂 Tune in for fashion tips, laughs, and a whole lot of real talk.”

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• Ten Down chat with Ryan Curtis

  Ryan “Chaos” Curtis is an Irish MMA fighter who’s shown incredible resilience after a life-altering spinal injury in 2024 left him initially paralyzed. Once told he may never walk again, Ryan has stunned the MMA community with his remarkable recovery, regaining mobility and strength through intense rehab in Colombia and the U.S. Supported by some of the biggest names in the fighting business, his journey is a powerful story of determination, hope, and the fight to get his life back on track.

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• Ten Down chats with Eric Robert's

  “From Donegal to your screen! 🇮🇪 This week we chat with Eric Roberts — content creator, Virgin Media presenter, and lifestyle blogger. He shares behind-the-scenes stories from the Donegal Tourism campaign, family life, and building his dream home. You won’t want to miss his inspiring and down-to-earth take on it all!”

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