In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and ...
Topics covered : Climate crisis, capitalism, activism, Gaza, LA wildfires, Iran, community care, resistance, joy. Raeeka (they/she) is a British-Iranian social & climate justice activist and poet. They work for Parents For Future UK, a group focused on empowering parents and carers into the climate movement. Raeeka is also on the Stop Rosebank team, working to stop new oil and gas in the UK. Raeeka amplifies the feminist revolution of their Iranian siblings in the fight for a free Iran. They have a special focus on intersectional collective liberation as a framework for how we build the world we need. They have recently self-published a poetry book: BELOVED: Words for the new way.In this conversation we talk about the climate crisis and how finding out what your skill is and leaning into that, is key with heart centered activism.To connect with Raeeka…Raeeka | climate justice & social justiceBritish Iranian (@raeekayassaie) • Instagram photos and videosRaeekaYassaie.com | Poetry for collective liberationResources they mentioned…ParentsForFuture Ireland instagram - great landing place for climate for any parents listeningParentsForFuture UK Stop Rosebank - learn about stopping new oil and gas in the UKClimate Defiance Hosted on Acast. See acast.com/privacy for more information.
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Dr. Gabor Maté : Finding ourselves and freedom
Topics covered : Gaza, parenting, co-sleeping, attachment, worthiness, cancer, thyroid, compassion. In my first episode of 2025, my guest is the one and only Dr. Gabor Maté.He is a retired physician and bestselling author known and loved for his ground-breaking medical work and writings. His most recent book, ‘The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture’, has been and continues to be a bestseller worldwide.n this conversation we talk about Gaza and as a Holocaust survivor what he has to say is so valuable. We also explore parenting, we talk about illness and the lessons to be learnt through these often very difficult experiences and he also shares his insights regarding Ireland.He has been top of my dream guest list for years now so to have him on the podcast really is as good as it gets. A heartfelt thank you to Catherine for all her help in connecting me with Gabor.BooksScattered Minds: The Origins and Healing of Attention Deficit Disorder 1999When the Body Says No: The Cost of Hidden Stress 2003Hold onto your kids : Why Parents need to matter more than Peers 2005In the Realm of Hungry Ghosts: Close Encounters with Addiction 2007The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture 2022 Hosted on Acast. See acast.com/privacy for more information.
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Hala Sourani : Gaza, forever in my heart
Topics covered : Life in Gaza, living under occupation, murder, grief, trauma, injustice.In my final episode in 2024, I speak to Palestinian mother Hala Sourani.In October 2023, Hala was married to Mohammad and they had 2 girls Shahd who was 6 and Rahaf who was 5 and they lived in Gaza.In November of that year, they tried to flee but, in the process, both Mohammad and Rahaf were murdered by Israelis. As you can imagine, this is a harrowing account of that time so please be aware before you listen but I really hope you do stay with this conversation as intense as it is and that you allow yourself to connect with Hala and the pain and injustice that she and so many have been, and continue to be, subjected to.She came to Ireland with her daughter Shahd in February and has been working as a volunteer here and remarkably she completed a MBA last month too. I wish we never had to have this conversation.I wish she was still in Gaza with her husband and girls, but that is unfortunately not the case.This is without a doubt one of the most important conversations I’ve ever had on Ready to be Real and I am honoured that she trusted me with it.She’s not comfortable speaking about the Go Fund Me that has been set up to help her but I’m going to ask you to please consider donating what you can so that she and her daughter can try and rebuild their lives here in Ireland.They need and deserve our support. Any and all donations would be gratefully received.Fundraiser by Sarah Costello : Urgent Help For Halla & Chahd (Gazans in Ireland)Go raibh mile maith agaibh.A special word of thanks to the wonderful Kate O’Dwyer, the founder of 'Pals for Palestine' for all her help in connecting Hala and I and for all her love and guidance behind the scenes.I’ll be back in the New Year with more episodes and thanks for your support as always.Until then, tabhair aire agus Nollaig Shona dhaoibh go léir.Saoirse don Phailistín. Hosted on Acast. See acast.com/privacy for more information.
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Jacqueline Kelly : What is Matrescence?
Topics covered : Motherhood, grief, loss of identity, birth trauma, breastfeeding, shedding shame, celebrity culture, awakening, humanity.In this episode I speak to Matrescence coach Jacqueline Kelly.She lives in Dublin with her husband Stuart and their two children Fionn and Molly.And in this conversation she talks to us about Motherhood, her own personal experience of it, the loss of her own mother and coming to terms with her absence and the importance of recognising all mothers.At times it’s a challenging conversation as we deal with topics such as birth trauma, breastfeeding and grief so please be aware before you listen.Resources :Alexandra Sacks on Matrescence…A new way to think about the transition to motherhood | Alexandra Sacks - YouTubeThe article I wrote sharing my own struggles with breastfeeding…Síle Seoige: My first weeks with Cathal... and why I stopped breastfeeding - Her.iePals for Palestine…(@palsforpalestine_ireland) • Instagram photos and videosAnd to connect with Jac, go to…BRAVE Hearts - Our Brave Hearts Hosted on Acast. See acast.com/privacy for more information.
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Menopause Part 3 : Lifestyle, past traumas and life beyond menopause
Topics covered : Sleep, food, exercise, connection, sex, health appointments, past traumas.This is the third episode with Menopause coach and author, Catherine O’Keeffe known online as Wellness Warrior and once again she covers a multitude! Topics like sleep, food and exercise are discussed. The importance of checking in with yourself and going for appointments like a DEXA scan or a visit to a women’s health physio; past traumas that can revisit you during your perimenopausal years and life after menopause.Catherine's 6 M’s of Menopause – MOT, Menu, Movement, Mingle, Meaning, Minding you.There are no quick fixes when it comes to treating symptoms of menopause and regarding vitamins, herbs etc, find what works for you personally and remember to always check with your doctor before taking any supplements.If you want to reach out to Catherine, you can email her directly on [email protected] book : ‘All You Need to Know About Menopause’ is available on her website Wellness WarriorFind her our InstagramCatherine O Keeffe (@wellnesswarrior.ie) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.
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In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.
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