Dr. Jockers Functional Nutrition

In this episode with Dr. David Jockers, you'll discover the most researched cancer-supporting food backed by over 500 studies and why it has been used for over 5,000 years across traditional healing systems. You'll get a clear breakdown of how this powerful root works at a cellular level to influence inflammation, detoxification, and metabolic health.


You'll learn how chronic inflammation, blood sugar imbalance, and gut-derived toxins like LPS can silently drive disease progression in the body. The episode explains how this food helps regulate insulin sensitivity, strengthen the gut lining, and support the body's natural detox pathways. You'll also hear how it interacts with key biological systems that influence long-term immune and metabolic resilience.


Finally, you'll go deeper into its role in modulating major cancer-related pathways including apoptosis, angiogenesis, and mitochondrial function. Dr. Jockers also shares practical guidance on how to use it in everyday meals and supplementation for optimal absorption and effectiveness. You'll walk away understanding how pairing it with fats, black pepper, and proper dosing can significantly enhance its benefits.
 
In This Episode: 
00:00 Inflammation Reset Teaser
00:12 Cancer Fighting Root Reveal
00:57 Coaching and Contact Info
03:30 Why Turmeric Matters
05:23 Curcumin and Blood Sugar
06:49 Gut Health and Endotoxin
09:22 Antioxidant and Anti Inflammatory Power
13:00 How Turmeric Fights Cancer
15:30 Best Ways to Take Turmeric
19:31 Safety Tips and Wrap Up
21:50 Final Thanks and Reviews
 

What if getting clearer, more hydrated, and naturally radiant skin didn't require harsh chemicals or complicated routines? Pureance is a clean, organic skincare line designed to support healthier-looking skin using powerful botanicals like bakuchiol, tremella mushroom, and kakadu plum to help smooth the appearance of fine lines, deeply hydrate, and brighten uneven tone. It's formulated to support a more youthful glow while being gentle on the skin, and in the episode users shared noticeable improvements in texture and hydration within weeks of use. You can try it at https://pureance.com and get 35% off with code JOCKERS at checkout.
 
 
JoyMode is a clinically formulated nitric oxide support blend designed to improve blood flow, sexual performance, and cardiovascular health—all without prescriptions or side effects. Backed by a peer-reviewed study cited in the episode, users reported improved erection hardness, better stamina, and noticeably stronger performance within a short period of daily use. It's built with clinical doses and no proprietary blends, so you know exactly what you're getting. Try it at https://tryjoymode.com/drjockers  and get 20% off your order with code DRJOCKERS at checkout.
 
"Curcumin targets 10 major factors involved in cancer development." 
~ Dr. Jockers
 
 
Subscribe to the podcast on:
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Resources:
Visit https://pureance.com and get 35% off with code JOCKERS at checkout.

Visit https://tryjoymode.com/drjockers  and get 20% off your order with code DRJOCKERS at checkout.

 
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/

Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/




If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. Jockers breaks down a practical 10-day plan designed to target dangerous belly and liver fat while improving energy, mental clarity, and metabolic health. You'll learn why visceral fat is more than a cosmetic issue and how simple daily habits can help your body become a more efficient fat burner.
 
Discover the specific exercise strategy that supports rapid fat loss, including the role of walking, strength training, sunlight exposure, and sleep optimization. You'll also learn how these lifestyle factors influence insulin sensitivity, mitochondrial function, and long-term metabolic health.
 
Learn how to structure your meals for maximum fat burning with high-protein foods, healthy fats, colorful produce, and digestion-supporting ingredients. Dr. Jockers also shares simple nutrition habits that can help reduce cravings, stabilize blood sugar, and support sustainable results beyond the initial 10 days.



In This Episode: 
00:00 Coffee Roast Matters
00:25 Podcast Intro and Plan
04:26 Why Visceral Fat Is Dangerous
06:04 Daily Walks and Sunlight
09:33 Strength Training Blueprint
12:05 Two Meals High Protein
15:17 Veggies Herbs and Digestion
18:25 ACV and Coffee Timing
21:04 Bitter Foods and Ferments
23:15 Optional Supplements Stack
26:06 Sleep Darkness and Melatonin
28:09 Horizon Gazing and Joy
30:58 Final Takeaways and Outro
 
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"Protein doesn't just build muscle—it helps silence craving"

~ Dr. Jockers
 
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
 
 
Resources:
Visit renewyourhair.com/drj to claim your exclusive offer

Visit boncharge.com with promo code DRJOCKERS to get 15% off

 

Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/

Facebook – https:/www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/
 
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. Jockers sits down with Dr. Paul Savage to review his latest toxin test results and uncover why some markers improved while others remained elevated. You'll learn what these findings reveal about hidden toxic burden and how everyday exposures may be affecting long-term health.
 
Dr. Paul Savage explains the biggest sources of modern toxin exposure, including mold, plastics, and PFAS chemicals. Discover why some toxins linger in the body for years and what practical strategies can help reduce your overall toxic load.
 
You'll also learn how therapeutic plasma exchange works and why it's gaining attention as an advanced detoxification approach. Along the way, you'll hear important insights on testing, prevention, and supporting the body's natural ability to heal.
 

In This Episode: 
00:00 Plasma Exchange Promise
00:23 Episode Setup And Toxin Retest
04:55 Interview Begins With Dr Savage
06:17 Reducing Home And Work Toxins
08:36 How The Vibrant Test Works
09:57 Hydration And Creatinine Explained
12:24 Reference Ranges And Rising Baselines
15:44 Bucket Theory And Forever Chemicals
18:10 PFAS Sources In Daily Life
19:36 Plastics Phenols And Microplastics
23:00 Comparing First And Second Results
24:17 High Toxicants Metals And Molds
26:57 Dose DNA And Individual Susceptibility
30:27 Lifestyle Habits That Boost Resilience
30:51 Lifestyle Detox Basics
31:47 Assessing Toxic Burden
33:26 Mycotoxins Test Breakdown
36:20 Mold Exposure Risks
38:36 Binders and Sauna Detox
39:03 How Plasma Exchange Works
41:54 Protocol and Session Timing
45:34 Longevity and Avoidance Plan
47:14 Why Monthly Spacing Matters
48:56 Procedure Details and Locations
51:29 Results and Patient Stories
55:59 Final Takeaways and Wrap
 
If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.


If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!


Support healthy digestion, balanced blood sugar, and fat-burning with Paleovalley's Apple Cider Vinegar formula. It's an easy way to enjoy the benefits of ACV without the harsh taste while supporting your wellness goals. Visit paleovalley.com/jockers to save 15% off your order and start experiencing the benefits of apple cider vinegar today.


Give Dad a gift that helps him look and feel his best. From June 8–21, save 33% on the iRestore Elite and Sculpt Belt, plus receive a free gift valued at up to $190 with your purchase. Visit iRestore.com and use promo code DRJOCKERS to unlock these limited-time Father's Day savings.


Upgrade your meals with premium, responsibly sourced meat delivered straight to your door. New customers can choose free ribeye or top sirloins for a year, or ground beef and bacon for a year, plus $20 off their first box and free shipping. Claim this exclusive offer at butcherbox.com/drjockers and enjoy high-quality protein year-round.
 
"Most people spend their time worrying about food while the biggest toxin exposure is often at home."
 
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
 TuneIn Radio

 
Resources: 
Get 15% off at RedmondLife.com/DrJockers using code JOCKERS.



Save 15% at Paleovalley.com/Jockers with code JOCKERS.



Visit iRestore.com and use promo code DRJOCKERS



 Claim this exclusive offer at butcherbox.com/drjockers and enjoy high-quality protein year-round

 
 
Connect with Dr. Paul Savage:
 
Website - https://mdlifespan.com/leadership/paul-savage-md/

 
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/

Facebook – https:/www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. David Jockers breaks down the secret truth about nitric oxide and why it's essential for blood pressure, libido, and memory. You'll learn how this molecule boosts circulation, supports organ health, and protects your brain. Discover simple strategies to optimize nitric oxide naturally.
 
You'll uncover the key signs of low nitric oxide, from fatigue and poor sleep to aging skin and low libido. Dr. Jockers explains the different forms of nitric oxide and how to maximize the good ones while reducing inflammation caused by the harmful forms.
 
Learn the most effective ways to boost nitric oxide safely, including nutrient-rich foods, movement, sunlight, and targeted supplementation. You'll understand why some popular supplements may do more harm than good and what really works to enhance energy, circulation, and sexual function.
 
In This Episode: 
00:00 Nitric Oxide Benefits Teaser
00:20 Podcast Welcome and Episode Overview
03:11 Why Nitric Oxide Matters
04:20 What Nitric Oxide Is
05:01 Low Nitric Oxide Symptoms
05:34 Three Types of Nitric Oxide
07:06 Big Health Benefits Explained
09:47 Why Levels Drop With Age
11:01 Nutrition for More Nitric Oxide
12:11 Oxalates and Best Nitrate Foods
13:04 Arginine From Food Basics
15:47 Exercise Stress Sleep and Sunlight
17:24 Supplements Omega 3 and B Vitamins
20:10 Nitric Oxide Supplements What to Avoid
22:43 Better Options Citrulline and NO Powder
23:51 Key Takeaways and Final Sendoff
24:27 Podcast Outro Reviews and Sharing
 

Transform thin, lifeless hair into fuller, stronger strands with Hydra Lift Volumizing Shampoo by Pureance. Packed with wheat protein to strengthen follicles and betaine from sugar beets to hydrate and soften, it's USDA-certified organic and safe for you and the environment. Try it risk-free today and save 35% with code JOCKERS at Pureance.com
 
Stress is silently aging your body, but PurAlity Health's KSM-66 Ashwagandha tackles it naturally. Clinically proven to reduce cortisol, improve memory, sleep, metabolism, and blood oxygen, it uses nano-absorption for full effect. For a limited time, enjoy a Buy One, Get One Free offer with a 180-day money-back guarantee at longevityroot.com/drj.
 
"Healthy nitric oxide levels protect your brain and reduce the risk of Alzheimer's." 
~ Dr. Jockers
 
 
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
 
 
Resources:
Revive your hair! 35% off with code JOCKERS at Pureance.com.

Crush stress naturally! BOGO + 180-day guarantee at longevityroot.com/drj.

 
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/

Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/




If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. David Jockers reveals a powerful olive oil fasting trick that can help activate autophagy, the body's natural cellular cleanup system. You'll learn how high-polyphenol olive oil can support fat burning, reduce inflammation, and promote cellular repair. This simple protocol can be done alongside meals for maximum benefits.
 
Discover the key compounds in extra virgin olive oil—oleuropein, oleocanthal, and hydroxytyrosol—and how they hijack your metabolism to flip the switch from storage to fat burning. Learn why the peppery bite matters and how it signals your cells to repair and regenerate efficiently.
 
Find out how to choose the right olive oil and protect its potency. Dr. Jockers explains why fresh-pressed, high-polyphenol oils from unripe olives make the biggest impact on mitochondrial health. Apply these tips to improve energy, brain function, and overall metabolic performance.



In This Episode: 
00:00 Olive Oil Is Tainted
00:30 Secret Fasting Trick
01:14 Podcast Updates
04:38 Autophagy Fat Burning
06:27 How Autophagy Works
08:09 Five Autophagy Triggers
12:27 Avoid Fake Olive Oil
12:59 Choose High Polyphenol
14:39 Two Tablespoons Daily
15:13 Polyphenol Targets
16:51 Wrap Up And Resources
17:21 Final Podcast Outro
 
Most olive oils sitting on grocery store shelves are stale and stripped of their beneficial antioxidants. Fresh-pressed olive oil is loaded with powerful polyphenols that support heart health, brain function, and healthy aging. Dr. Jockers recommends sourcing olive oil directly from small family farms for maximum freshness and flavor. Get a free full-size bottle for just $1 shipping through Fresh Pressed Olive Oil and experience the difference yourself. Visit http://drjockersoliveoil.com/
 
Switch to Manukora Honey, packed with bioactive compounds like MGO to support your gut and immune health. This antioxidant-rich honey is the perfect replacement for processed sweeteners. Save up to 31% and get $25 in free gifts with the starter kit. Visit manukora.com/drjockers to claim your offer today!

 

"The stronger the peppery bite in olive oil, the stronger the signal for cellular healing."
~ Dr. Jockers
 
Subscribe to the podcast on:
Apple Podcast
Stitcher
Spotify
PodBean
TuneIn Radio
 
 
Resources:
Get a free full-size bottle for just $1 shipping, visit http://drjockersoliveoil.com/

Visit manukora.com/drjockers to claim your offer today!

 

Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/

Facebook – https:/www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/
 
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/