PodcastsHealth & WellnessDr. Jockers Functional Nutrition

Dr. Jockers Functional Nutrition

Dr. Jockers
Dr. Jockers Functional Nutrition
Latest episode

689 episodes

  • Dr. Jockers Functional Nutrition

    Clinical Protocol to Heal Acid Reflux Without Drugs (Doctors Won't Tell You This!)

    06/03/2026 | 17 mins.
    In this episode, Dr. Jockers explains why acid reflux is often a low stomach acid problem, not a "too much acid" problem, and how that mismatch leads people to chase symptoms instead of fixing the cause.
     
    You'll learn how stress, eating on the go, and poor vagal tone can reduce stomach acid, slow digestion, and create pressure that forces acid up into the esophagus.
     
    Dr. Jockers also walks through the most common hidden triggers, H. pylori, hiatal hernia, food sensitivities, histamine intolerance, and SIBO, plus simple ways to start narrowing down what's driving your reflux.


    In This Episode: 
    00:22 Podcast Intro and Help
    03:17 Low Acid Real Cause
    04:39 Why Stomach Acid Matters
    07:55 Top Causes Beyond Low Acid
    08:20 Hiatal Hernia Fixes
    10:57 Food and Histamine Triggers
    12:52 SIBO and Quick Tests
    15:03 Avoid PPIs Address Root
    16:42 Final Wrap Up

     
     
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    This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.
     
    And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.
     
    Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ
     
     
    "Stomach acid isn't just for digestion—it helps you absorb minerals and vitamin B12." 
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%
    Visit https://renewyourhair.com/drj


     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    The 7 Root Causes of Inflammation That Cause Cancer, Heart Disease and Autoimmunity

    05/03/2026 | 22 mins.
    In this episode, Dr. David Jockers explores the seven root causes of inflammation, which are major contributors to chronic conditions such as cancer, heart disease, and autoimmunity. Understanding these underlying factors is essential to addressing inflammation at its source. Dr. Jockers highlights how issues like leaky gut and low stomach acid can trigger systemic inflammation, leading to far-reaching consequences for health.
     
    You'll also learn about the importance of balancing blood sugar to prevent inflammation. Elevated blood sugar levels create advanced glycation end products (AGEs), which damage tissues and lead to oxidative stress. Dr. Jockers explains how blood sugar imbalances set the stage for inflammation and how you can stabilize it to promote healing.
     
    Additionally, the episode dives into the impacts of physical and emotional trauma, toxic load, and circadian rhythm dysfunction on the body's inflammation levels. Dr. Jockers offers practical insights on how to reduce these stressors and better support your body's healing processes, enabling you to restore balance and prevent further health complications.



    In This Episode: 
    00:00 Morning Sun Reset
    00:24 Show Intro and Inflammation Overview
    03:41 Seven Root Causes Explained
    04:06 Leaky Gut and Low Acid
    07:10 Blood Sugar Swings
    08:21 Trauma and Stress Load
    09:39 Toxins and Detox Pathways
    12:36 Circadian Rhythm Fixes
    17:19 Chronic Infections
    18:56 Nutrient Deficiencies
    19:39 Allostatic Load Framework
    21:38 Closing and Next Steps



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    "Leaky gut and low stomach acid are at the heart of chronic inflammation, driving autoimmune conditions when undigested food particles enter the bloodstream."
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit Troscriptions.com/DrJockers and enter code DrJockers for 10% off your first order.

    Visit armra.com/drjockers to claim your offer today!




    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https:/www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/
     
    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    How to Use Zeolite to Detox Heavy Metals, Glyphosate and Ammonia and Enhance Brain Health with Jeff Hoyt

    04/03/2026 | 44 mins.
    In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal toxins. You'll learn how toxic load impacts brain function, mitochondria, and inflammation. They also explore why detox today requires more than just clean food and water.
     
    You'll discover how zeolite's unique cage-like structure and mineral swap mechanism help bind toxins without stripping essential nutrients. Jeff explains the difference between powders, liquids, nanos, and why sourcing and particle size matter. There's also a deep dive into how ammonia and other metabolic wastes silently affect cognitive health.
     
    You'll also learn about the "zeolite dosing paradox" and why higher doses may reduce detox stress more effectively than microdosing. They discuss practical dosing strategies, timing with meals, and how to minimize reactions. Plus, you'll gain insight into why detox is a long-term process, not a quick fix.
     

    In This Episode: 
    00:00 Zeolite Binds Toxins
    04:15 Heavy Metals and Brain
    06:00 Internal Toxins Ammonia
    08:51 Detox Basics and Bile
    11:37 Why Use Binders
    13:35 What Makes Zeolite Unique
    18:53 Zeolite Origins and Types
    20:25 Sourcing and Quality
    22:19 Zeolite Stability Basics
    24:05 Synthetic and Nano Risks
    25:43 How to Vet Products
    00:00 What Zeolite Binds
    29:21 The Dosing Paradox
    32:49 Starting Dose Strategy
    35:49 Timing Meals and Heat
    38:09 Resources and Wrap Up
    39:43 Detox Mindset Finale
     
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    "Zeolite works through a unique swap mechanism, exchanging harmful toxins for essential nutrients, making it a more efficient and less stressful detox method." 
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
    Resources:
    Visit paleovalley.com/jockers for a 15% discount 

    Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.

    Visit  https://boncharge.com/ and use code DRJOCKERS at checkout.

     
     
    Connect with Jeff Hoyt:
    Website - https://www.zeolitelabs.com/

    Website -  https://www.thezeolitecoach.com/

     

    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    5 Day Visceral Fat Fix: Best Foods, Exercises and Protocol to Burn Dangerous Belly Fat

    02/03/2026 | 18 mins.
    In this episode, Dr. Jockers reveals the dangers of visceral fat and how it can accelerate aging and increase the risk of chronic diseases. He shares how this fat, which surrounds your organs, releases inflammatory compounds that harm your body.
     
    Dr. Jockers outlines a simple yet effective 5-day program designed to burn through visceral fat. From the best foods to include in your meals to the most effective exercises, he covers it all.
     
    You'll also learn how incorporating habits like daily walks, strength training, and using apple cider vinegar can boost fat burning and improve overall health. Tune in to discover how small changes can lead to lasting results.


    In This Episode: 
    00:00 Sleep Before Midnight
    03:10 Visceral Fat Explained
    05:24 Daily Walks and Stress
    06:29 Strength Training Basics
    07:42 Two Meals a Day
    11:59 Coffee, Tea, and Bitters
    13:08 Supplements for Fat Loss
    14:14 Sunlight and Sleep Setup
    16:16 Mindset Laughter Gratitude
    17:32 Final Wrap and Review

     
     
    If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.
     
    This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.
     
    And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.
     
    When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.
     
     
    "A 20-minute walk outdoors isn't just for exercise—it activates your lymphatic system, oxygenates your body, and reduces stress." 
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%
    Take 20% off with code SAFE20 at chefsfoundry.com/jockers
     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    4 Proven Ways Fasting Heals Your Gut and Stops Autoimmunity

    26/02/2026 | 18 mins.
    In this episode, Dr. David Jockers reveals how fasting can help heal your gut lining by reducing mechanical stress, allowing your body to regenerate faster. He explains how a 24-hour fast can trigger intestinal stem cell production, leading to healthier gut cells.
     
    You'll learn how intermittent fasting reduces inflammation throughout the body and balances the immune system, boosting the body's ability to fight chronic conditions. Dr. Jockers shares the science behind fasting's role in regulating T-cells and inflammatory cytokines.
     
    Finally, Dr. Jockers dives into how fasting enhances gut microbiome diversity, which is essential for reducing autoimmunity. By supporting the production of beneficial bacteria like Akkermansia, fasting helps strengthen the gut mucosa and supports immune function.



    In This Episode: 
    00:00 Rat Study Fasted 24 Hours
    00:18 Podcast Intro And Coaching
    03:10 Why Gut Damage Drives Autoimmunity
    05:05 Way One Heal Gut Lining
    06:58 Way Two Lower Inflammation
    07:45 Way Three Boost Microbiome Diversity
    09:24 Akkermansia And Mucus Layer
    12:11 Pruning Analogy For Gut Balance
    14:34 Fasting Windows Raise Akkermansia
    15:29 Way Four Mitochondria Resilience
    17:21 Four Ways Recap And Farewell
    18:04 Podcast Outro And Reviews



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    Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.
     

    "Fasting helps heal the gut lining by taking mechanical stress off the gut, allowing for faster regeneration."
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit CBDistillery.com and use code DRJOCKERS for 25% off

    Visit http://RenewYourHair.com/DRJ



    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https:/www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/
     
    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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About Dr. Jockers Functional Nutrition

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
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