175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life
Why do the most successful people swear by meditation, and how can you start if your mind never stops racing? Melissa Wood-Tepperberg reveals how she went from taking Adderall and living in constant anxiety to becoming one of the most trusted voices in wellness. We explore the science behind meditation's transformative power while Melissa demonstrates her exact morning practice that grounds her daily. Learn why perfectionism is a trauma response, how to catch anxiety spirals before they consume you, and why five minutes of intentional breathing can change your entire day's trajectory.
Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I’ve simplified the protocols I use with pro athletes and CEOs for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u
Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg
Listen to "Melissa Wood" on all your favorite platforms!
YouTube: https://bit.ly/3TvgLEg
Spotify: https://spoti.fi/4n2h3A3
Apple Podcasts: https://apple.co/3TpYQ1T
Connect with Melissa Wood:
Website: https://bit.ly/3Zysohq
YouTube: https://bit.ly/3TvgLEg
Instagram: https://bit.ly/3HI2otW
Facebook: https://bit.ly/4l7keov
TikTok: https://bit.ly/4l5pZD1
X.com: https://bit.ly/4jY778f
LinkedIn: https://bit.ly/3Tq1yEB
Thank you to our partners:
H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW
MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y
VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE
AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7
RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GENETIC TEST: https://bit.ly/3Yg1Uk9
Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:
YouTube: https://bit.ly/3RPQYX8
Podcasts: https://bit.ly/3RQftU0
Connect with Gary Brecka:
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
X.com: https://bit.ly/3Opc8tf
Facebook: https://bit.ly/464VA1H
LinkedIn: https://bit.ly/4hH7Ri2
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Ask Gary: https://bit.ly/3PEAJuG
Timestamps:
00:54 Melissa Wood’s Journey
12:33 Coping with Anxiety
15:51 Melissa’s Tipping Point and Overcoming It
26:06 Impact of Meditation
27:07 Melissa’s Journey in Meditation
32:50 How to Meditate
46:59 Meditation and Wellness Practices
52:41 Melissa’s Morning Routine
54:57 Meditative Exercise with Melissa
1:02:19 Going Back to the Basics
1:06:44 How and Where to Start
1:10:47 Connect with Melissa
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:19:05
174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About
What if I told you that America spends twice as much on healthcare as any other developed country, yet our life expectancy keeps declining? In this conversation with Dr. Mehmet Oz, Administrator of CMS, I explore why we're getting sicker despite spending more. Dr. Oz reveals alarming childhood obesity statistics, how loneliness drives healthcare costs, and why one in four children are pre-diabetic. This exposes the fundamental disconnect between healthcare spending and actual health outcomes every American needs to understand!
Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I’ve taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u
Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg
Listen to "Dr. Mehmet Oz" on all your favorite platforms!
YouTube:https://bit.ly/4l0M3Pi
Spotify: https://spoti.fi/4l0wyXu
Apple Podcasts: https://apple.co/43GpA4l
Connect with Dr. Mehmet Oz:
Website: https://bit.ly/4jVnPoQ
YouTube: https://bit.ly/4l0M3Pi
Instagram: https://bit.ly/43X8Nsz
Facebook:https://bit.ly/45eA107
TikTok: https://bit.ly/45eC18A
X.com: https://bit.ly/45lkDiE
LinkedIn:https://bit.ly/3TkynTk
Thank you to our partners:
H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW
MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y
VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE
AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7
RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GENETIC TEST: https://bit.ly/3Yg1Uk9
Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:
YouTube: https://bit.ly/3RPQYX8
Podcasts: https://bit.ly/3RQftU0
Connect with Gary Brecka:
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
X.com: https://bit.ly/3Opc8tf
Facebook: https://bit.ly/464VA1H
LinkedIn: https://bit.ly/4hH7Ri2
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Ask Gary: https://bit.ly/3PEAJuG
Timestamps:
00:00 Intro of Show
02:32 Why America spends twice as much on healthcare with declining life expectancy
04:32 Childhood obesity pandemic statistics and government responsibility
06:29 Loneliness as the number one driver of healthcare costs
07:57 The importance of a sense of community in health
10:21 PACE centers and community-based healthcare solutions
11:57 Medicaid reform and protecting vulnerable populations
13:37 Closing thoughts on America’s generational healthcare transformation
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
15:05
173. Dr. Aseem Malhotra: What 1,000s Of Doctors Are Saying About The COVID Vaccine Safety Data
What if I told you that everything we believed about vaccine safety was built on manipulated data that pharmaceutical companies never wanted us to see? In this interview, I sat down with Dr. Aseem Malhotra, renowned British cardiologist, who reveals how independent analysis of Pfizer's original trial data showed you were more likely to suffer serious harm from the vaccine than be hospitalized with COVID at a rate of 1 in 800. Dr. Malhotra walks me through his co-founded Hope Accord petition signed by tens of thousands of medical professionals calling for a moratorium, how politicians were systematically misled, and why trust in medicine has plummeted to historic lows.
Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd.: https://bit.ly/3ZgCW4u
Join the Ultimate Human VIP community today!: https://bit.ly/4ai0Xwg
Connect with Dr. Aseem Malhotra:
Website: https://bit.ly/4dCGKRZ
YouTube: https://bit.ly/4jKLGal
Instagram: https://bit.ly/4dFY2gY
Facebook:https://bit.ly/48ghD6F
TikTok: https://bit.ly/4eZyHjr
X.com: https://bit.ly/4eXnL5O
Thank you to our partners:
H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW
MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y
VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE
AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7
RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GENETIC TEST: https://bit.ly/3Yg1Uk9
Connect with Gary Brecka:
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
YouTube: https://bit.ly/3RPQYX8
X.com: https://bit.ly/3Opc8tf
Facebook: https://bit.ly/464VA1H
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Timestamps:
00:00 Intro of Show
02:55 COVID-19 Vaccine Moratorium Petition Discussion
07:10 Historical vaccine withdrawals (swine flu, rotavirus)
09:40 COVID-19 Vaccine Moratorium Petition Current Status
20:11 Call for medical establishment apology & acknowledgment
24:52 Pharmaceutical manipulation vs. political misleading
29:31 Psychological barriers to accepting uncomfortable truths
34:19 Individual methylation differences and spike protein clearance
36:07 The realizations of the COVID propaganda campaigns
41:09 Treatment protocols for vaccine-injured patients
45:35 Framingham Study revelations
55:44 Dr. Malhotra's clinical approach to cholesterol management
01:00:15 Inflammation as root cause vs. cholesterol theory
01:09:16 Dr. Malhotra opinion on public health policy
01:17:48 What does it mean to you to be an Ultimate Human?
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:19:14
172. How to Quit Seed Oils and Heal Your Gut in 30 Days
What if the one ingredient sabotaging your health journey isn't sugar, processed food, or lack of exercise, but something lurking in nearly every meal you eat?
Today we discuss how seed oils like canola, soybean, and vegetable oil are silently triggering chronic inflammation, hormonal chaos, and metabolic dysfunction in your body. This isn't another wellness trend—it's about removing the most inflammatory ingredient from the modern diet and watching your biology transform from the inside out.
Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I’ve taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u
Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg
Thank you to our partners:
H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW
MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y
VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE
AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7
RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GENETIC TEST: https://bit.ly/3Yg1Uk9
Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:
YouTube: https://bit.ly/3RPQYX8
Podcasts: https://bit.ly/3RQftU0
Connect with Gary Brecka:
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
X.com: https://bit.ly/3Opc8tf
Facebook: https://bit.ly/464VA1H
LinkedIn: https://bit.ly/4hH7Ri2
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Ask Gary: https://bit.ly/3PEAJuG
Timestamps:
00:00 Intro of Show
2:45 What are seed oils and how they're processed
4:30 The massive increase in seed oil consumption since 1900
6:15 Why seed oils are marketed as heart healthy but aren't
8:00 Toxic byproducts created when seed oils oxidize
10:30 Inflammation drops fast when you quit seed oils
12:15 Your skin starts healing from the inside out
14:00 Mitochondria begin functioning properly again
15:45 Hormones begin to normalize after removal
17:30 Brain fog clears and cognitive function improves
19:00 Why seed oils take 600 days to fully clear your body
20:45 Clean out your kitchen and read labels
22:30 Switch to healthy fats like tallow and grass-fed butter
24:00 Cook at home more and avoid restaurant oils
25:15 Support your detox pathways with minerals and supplements
26:45 Step 5: Track your progress with a 30-day journal
28:30 The FREE 3-Day Ultimate Detox Challenge announcement
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
9:37
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful
60% of what you think is "food" is actually a carefully engineered chemical experiment designed for profit, not health. Courtney Swan and I expose how Americans unknowingly consume ultra-processed substances that bear no resemblance to real food - a systematic poisoning at the cellular level. What's the real cost when your cellular machinery pays the price for convenience?
Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. Sign up here: https://bit.ly/3ZgCW4u
Join the Ultimate Human VIP community today!: https://bit.ly/4ai0Xwg
Listen to "Realfoodology" on all your favorite platforms!
YouTube: https://bit.ly/4dGSCnw
Spotify: https://bit.ly/45C0yo8
Apple Podcasts: https://bit.ly/3Sy0G0f
Connect with Courtney Swan:
Website: https://bit.ly/4kqMhzn
Instagram: https://bit.ly/4kR4sy3
TikTok: https://bit.ly/3FD3cQ0
Facebook: https://bit.ly/4518GOQ
X.com: https://bit.ly/4kL1LOh
LinkedIn: https://bit.ly/3HlfVas
Download the Trash Panda Food Scanner app here: https://bit.ly/4kJXWc7
Thank you to our partners:
H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg
BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV
BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa
EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW
MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y
VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE
AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7
RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0
GENETIC TEST: https://bit.ly/3Yg1Uk9
Connect with Gary Brecka:
Instagram: https://bit.ly/3RPpnFs
TikTok: https://bit.ly/4coJ8fo
YouTube: https://bit.ly/3RPQYX8
X.com: https://bit.ly/3Opc8tf
Facebook: https://bit.ly/464VA1H
LinkedIn: https://bit.ly/4hH7Ri2
Website: https://bit.ly/4eLDbdU
Merch: https://bit.ly/4aBpOM1
Newsletter: https://bit.ly/47ejrws
Ask Gary: https://bit.ly/3PEAJuG
Timestamps:
00:00 Intro
03:10 Courtney Swan’s Journey and Passion on Food
09:59 Biggest Myth in Nutrition and Wellness
13:10 The Shift in Eating Real Foods to Ultra-Processed Foods
15:13 Chemicals in Our Food Supply
22:06 Majority of Food on the Shelves Are Created with Profits in Mind, Not Our Health
25:10 Risks of Glyphosate in Our Foods
26:29 Feeding Garbage to the Livestock Animals
30:20 Courtney Swan’s Mission
34:58 Organic Eating Should No Longer Be Negotiable
39:05 The Sustainability of Agriculture
42:22 The Possible Outcomes of Regenerative and Sustainable Farming is Subsidized
45:03 The Impact of the Chemical Industry on Our Health
50:07 Actionable Steps People Can Start Doing to Improve Their Health
58:12 Profit-Driven Food Companies
1:04:23 Simple Hacks You Can Start Doing Tomorrow
1:09:50 Final Question: What does it mean to you to be an “Ultimate Human?”
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka
Ireland