Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try
Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodie WhatsApp (who knew you could grill an olive?) and Lorraine reveals the bee saving present all teens/relatives will love. Hosted on Acast. See acast.com/privacy for more information.
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18:38
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18:38
Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED
Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and also discover which foods boost energy every day. The duo revisit a previous episode's interview with midlife nutritionist Emma Bardwell. Plus discover the four principles of her new eating programme ‘The 30g Plan: How to Eat More Protein, Fibre & Plants to Lose Weight & Feel Great’. Hosted on Acast. See acast.com/privacy for more information.
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30:16
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30:16
Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way
Lorraine & Trish meet midlife women’s health expert and Davina McCall's favourite menopause doctor, GP Naomi Potter, to ask all the questions you want answered about the new weight loss drugs, including how to get them, potential side effects, how long to stay on them and what to do to avoid weight rebound. Dr Potter, who co-authored Davina's No 1 best selling book, also explains how to take them safely when on HRT as well as the nutrition and lifestyle alternatives that can trigger the same hormone and metabolic effects. Hosted on Acast. See acast.com/privacy for more information.
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38:53
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38:53
Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s
The best-selling author joins Lorraine & Trish to talk about her new novel, the long awaited sequel to Hideous Kinky, in which she picks up the story of a mother and her two daughters living an adventurous, unconventional life in the 80s. Esther also speaks with searing honesty about trying to keep her marriage together, the part peri-menopause played in the break up and the healing journey that led to new love and a new way of living. Plus: the unexpected way to keep your cool when summer is making you even more of a hot messHandy linksContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.
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40:58
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40:58
Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum
The comedian tells Trish & Lorraine how a conversation with Joan Rivers inspired her to start a midlife side hustle as a stand up before quitting her boardroom job for good. Her advice? Dream big but start small, stop aiming for perfection and remember that there is no success without failure. Cally also shares her tales of life on the dating scene, being ghosted and why she’ll never stop eating cinnamon buns. Plus: what’s with all the big birthday nudes & would you rank your friends?Handy linksDiscover our content website & sign up for our newsletters: Postcards From Lorraine & TrishContact us: [email protected] us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.
Ireland