Hi beautiful soul, Jody hereโฆToday is a simple, gentle invitation to reconnect with what truly brings you joy. So take a breath, soften into this moment, and letโs begin.
Love, Jody
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Sleep Meditation: Manifest Abundance While You Sleep
09/07/2026 | 28 mins.
Hey there, itโs JodyโฆTonight, as you drift into sleep, weโre gently opening your mind and body to receive more abundanceโฆ effortlessly.So settle in, relax deeply, and letโs begin.
Sweet dreams, Jody
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A Guided Meditation for Self Reflection
08/07/2026 | 22 mins.
Hi friend, itโs Jody Agard.Life moves fastโฆ texts, calls, responsibilitiesโฆ and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and letโs begin.
with love, Jody
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Sleep Meditation for Overthinking
07/07/2026 | 24 mins.
Hey beautiful soulโฆ itโs Jody. If your thoughts have been spinning tonight, just know youโre not aloneโฆ and rest is still available to you.So get comfortable, soften your breath, and letโs unwind together.
XO, Jody
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Guided Meditation: What Are You Resisting?
06/07/2026 | 9 mins.
Hey, itโs Jody AgardโฆSometimes we donโt even realize how much energy weโre spending resisting what is. Todayโs meditation is a gentle space to notice thatโฆ and soften.So take a breath, settle in, and letโs begin.
Love, Jody
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
๐ Jody and the Guided Meditation team
https://MeditateDaily.com
Ireland