Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength ...
Hey dear friend, it’s Jody Agard here.
This meditation is for those who give so much of themselves to others. It’s time to nurture yourself and fill your own cup.
So, get cozy, take a deep breath, and let’s begin.
Xo, Jody
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10:11
SLEEP: Peaceful Dreams Ahead (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
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21:58
A Meditation to Open Your Heart (Female Voice)
Hey friend, it’s Jody Agard here.
Today, we’ll imagine the powerful impact of love, opening your heart to receive and give love freely. This meditation will invite you to bask in that energy.
So, get cozy, take a deep breath, and let’s begin.
Xo, Jody
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11:54
A Meditation for Connecting with Your True Essence (Female Voice)
Hey dear one, it’s Jody Agard.
Life has a way of making us forget who we truly are underneath it all, but today, we’re taking a moment to reconnect with that pure, unchanging part of you—the part that’s always been whole, no matter what. Together, we’ll peel back the layers and rediscover your true essence.
So, get cozy, breathe deep, and let’s take this beautiful journey inward.
Xo, Jody
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15:47
SLEEP: Money Mindset Reset for Sleep (Female Voice)
Hey friend, it’s Jody Agard.
Money worries can feel so heavy, especially at night when the mind races. But tonight, we’re going to let all that go. We’ll be resetting your mindset around money, releasing those fears and old beliefs, and making space for abundance to flow in while you sleep.
So, snuggle in, take a deep breath, and let’s invite ease and possibility into your life together.
Xo, Jody
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com