This meditation is a reminder that you don’t have to push or strive today. You’re invited to slow down, rest in being, and let the moment unfold.
Xo
Jody
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Overflowing With Love
15/03/2026 | 15 mins.
Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Believe In the Magic Guided Meditation
14/03/2026 | 14 mins.
Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player.
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Meditation to Feel Inspired and Alive
13/03/2026 | 6 mins.
Hi friend, it’s Jody Agard.
This meditation is here to help you reconnect with your creative energy and feel more alive in your body and spirit. Let this be a moment of gentle inspiration.
Xo
Jody
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SLEEP: A Sleep Meditation to Balance Your Chakras and Calm Your Body
12/03/2026 | 30 mins.
Hello lovely one, it’s Jody Agard.
Tonight we’ll gently move through the body, bringing balance, calm, and relaxation as you prepare for sleep. There’s nothing you need to do—just follow along.
Xo
Jody
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
Ireland