The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will se...
Melissa struggled with binge drinking until she learned to trust the process of sobriety.
In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast.
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Join the Sober Motivation Community: https://sobermotivation.mn.co
Melissa on Instagram: https://www.instagram.com/mam_i_am1/
00:00 Introduction and Guest Welcome
00:16 Melissa's Childhood and Family Background
01:21 High School Experiences and Early Relationships
03:22 College Life and Introduction to Alcohol
10:34 Post-College Life and Moving to D.C.
17:36 Return to Wisconsin and Weight Loss Journey
20:17 Struggles with Alcohol and Social Drinking Culture
24:51 Reflecting on Drinking Habits and Health
27:41 Dry January and the Impact of COVID-19
31:52 Reflecting on the Party Lifestyle
33:08 Questioning Drinking Habits
34:14 The Hip Injury Incident
37:37 YOLO Summer and Escalation
39:48 Christmas Chaos and Realizations
46:12 Attempting Moderation
47:52 Embracing Sobriety
56:06 Trusting the Process
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1:05:29
Simon's lifestyle was killing him and alcohol played a massive role. Sobriety changed everything.
In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey. Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges.
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Simon on IG: https://www.instagram.com/keynotemaguire/
Visit: https://www.sobermotivation.com
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56:35
Daily alcohol consumption was Jon's norm until he gave it up.
In this episode, we have Jon, who shares his compelling story of growing up in the Northeast, experiencing significant losses at a young age, and turning to alcohol as a coping mechanism. Jon recounts his struggle with heavy drinking throughout high school, college, and into his adult life, detailing a near-death experience and some attempts to quit. He discusses the impact of losing his mother, the importance of his supportive father, and the eventual decision to embrace sobriety after decades of nightly drinking. Jon struggled with a deep sense of sadness and continues to work on himself every day, and this is Jon’s story on the Sober Motivation Podcast.
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Support the Show Here: https://buymeacoffee.com/sobermotivation
Contact Jon here: https://www.instagram.com/steelfirestudiollc/
00:00 Introduction to Season Four
00:32 John's Early Life and Family Loss
02:31 High School Struggles and First Encounters with Alcohol
04:10 A Near-Death Experience and Failed Attempts at Sobriety
06:21 Private School Turnaround and College Challenges
14:57 Post-High School: Marine Corps and DUI Incident
18:31 Seattle Move and University Life
26:28 Navigating Life's Challenges with Alcohol
27:55 The Turning Point: Realizing the Impact of Alcohol
28:33 The Struggle with Sadness and Loss
30:42 The Illusion of Control and Functionality
33:17 Career Changes and Escaping Reality
36:08 The Decision to Quit Drinking
39:47 Life After Alcohol: A New Beginning
41:51 The Support System and Personal Growth
44:48 The Joy of Authentic Living
51:12 Final Reflections and Advice
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56:04
Ben’s Hidden Battle with Alcohol and the Magic of Sharing
In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben’s amazing story of sobriety and newfound gratitude that has transformed his life.
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Join the Sober Motivation Community: https://sobermotivation.mn.co
Download the MyDry30 App: https://mydry30.com/
Ben on Instagram: https://www.instagram.com/bgosden/
Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery
Check it out here: https://a.co/d/7AAgfnT
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1:00:47
How To Have A Sober Holiday Season.
In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.
Join the Sober Motivation Community free for 30 days here:
https://sobermotivation.mn.co
The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Ireland