Blake never thought he would quit drinking alcohol—until he did.
In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle.
Contact Blake on IG here: https://www.instagram.com/blakeupmann/
00:00 Introduction and Guest Welcome
00:22 Blake's Early Life and High School Experience
00:55 The Start of Drinking
06:18 College Years and Career Path
08:21 Challenges in Law Enforcement
12:57 Struggles with Alcohol
16:46 Journey to Sobriety
33:07 Support and Reflections
33:58 Struggles and Support in Sobriety
34:57 Breaking Free from Alcohol
35:25 The Journey to Sobriety
36:10 Reflecting on the Past
37:00 The Turning Point
38:27 Embracing a New Life
42:04 The Importance of Routine and Discipline
45:45 Building a Support System
54:10 The Challenges of Moderation
58:37 Final Thoughts and Encouragement
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For Jordan, a life without alcohol felt so far out of reach.
In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a series of transformative moments, including the birth of her children and guidance from a sober coach. Jordan, now nearly two years sober, shares how sobriety has revitalized her life, strengthened her marriage, and enhanced her business ventures. Tune in to hear Jordan's inspiring story of finding peace, purpose, and personal growth through sobriety.
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Support the show here: https://buymeacoffee.com/sobermotivation
Jordan on IG: https://www.instagram.com/iamjordanpruitt/
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Sobriety Years Later With Dave and Les. - Updates
In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.
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00:00 Introduction and Welcome
00:19 Dave G's Sobriety Journey Begins
01:47 The Struggles and Realizations
05:02 The Turning Point
06:58 Maintaining Sobriety and Reflections
11:05 Challenges and Coping Mechanisms
23:26 Community and Personal Growth
26:37 Final Thoughts and Reflections
29:21 Embracing Life's Journey
30:50 The Power of Sobriety
32:55 Les's Sobriety Journey
48:43 Finding Community and Support
55:54 Maintaining Progress and Moving Forward
01:08:13 Concluding Thoughts and Community Spirit
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Steve's Journey Through a Culture of Alcohol to Sobriety
In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties. Steve explains how his seemingly casual drinking habit evolved into a daily routine and a coping mechanism for marital stress and life's pressures. He details his journey through the world of craft beer, the financial and health toll it took on him, and the turning point that led him to pursue sobriety.
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Link for the Sober Motivation Prints: buymeacoffee.com/sobermotivation/e/443476
Steve on Instagram: https://www.instagram.com/craftfreepodcast/
00:00 Introduction and Welcoming Steve
00:14 Steve's Childhood and Family Background
03:24 Teenage Years and Early Drinking Experiences
07:14 Post-High School Adventures in California
10:11 Marriage and Moving to Florida
11:31 Developing a Craft Beer Hobby
13:51 Marital Problems and Increased Drinking
17:33 Life in St. Pete and Brewing Culture
18:40 Reflections on Drinking and Community
25:34 The Decline of the Beloved Pub
27:33 Realizing the Problem
28:07 Failed Attempts at Moderation
29:56 The Physical Toll of Alcohol
33:10 A Turning Point: New Year's Resolution
34:22 The Journey to Sobriety
35:38 Reflections and Moving Forward
40:52 The Podcast: Craft Free
42:47 Concluding Thoughts
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Alcohol Caused So Much Chaos for Laura - Sobriety Changed Everything.
In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to blackout episodes and further emotional and legal troubles. Laura discusses her journey toward sobriety, and then having a relapse, to getting back at it. This is Laura’s story on the sober motivation podcast.
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Join the Sober Motivation Community (30 Day Free Trial): https://sobermotivation.mn.co
Laura on Instagram: https://www.instagram.com/recoveringwithlaura/
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00:00 Introduction and Guest Welcome
00:18 Laura's Childhood and Upbringing
02:51 High School Years and Early Struggles
05:18 College Life and First Experiences with Alcohol
09:46 The Double Life: Therapist and Addict
15:58 Grad School Challenges and Legal Troubles
20:46 Working in Addiction Treatment While Struggling
33:38 Facing the Fear of Quitting
35:10 The Cycle of Guilt and Hangovers
41:37 The Turning Point: May 2023
44:38 Navigating Early Sobriety
53:41 Relapse and Reflection
01:01:25 Rediscovering Sobriety
01:03:55 Encouragement for the Journey
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The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Listen to Sober Motivation: Sharing Sobriety Stories, Stretch Marks: The 40's Stretch and many other podcasts from around the world with the radio.net app