PodcastsAlternative HealthSober Motivation: Sharing Sobriety Stories

Sober Motivation: Sharing Sobriety Stories

Brad McLeod
Sober Motivation: Sharing Sobriety Stories
Latest episode

268 episodes

  • Sober Motivation: Sharing Sobriety Stories

    You Don’t Have to Lose Everything to Quit Drinking - Ash Butterss

    02/04/2026 | 23 mins.
    You don’t have to lose everything to question your drinking.

    In this episode, I sit down with Ash Butterss to talk about the moment she realized something needed to change—and why you don’t need a traditional “rock bottom” to quit drinking.

    Ash shares her sobriety journey, from living a life that looked fine on the outside to realizing she wasn’t truly happy or showing up as her authentic self. We talk about sober curiosity, emotional growth, and what it really takes to build an alcohol-free life.

    This conversation dives into the reality of quitting alcohol, learning how to deal with emotions without drinking, and why comparison and expectations can keep people stuck.

    Ash also opens up about the early days of sobriety, navigating major life changes, and how sobriety helped her reconnect with who she truly is.

    If you’re questioning your relationship with alcohol, trying to stop drinking, or wondering if life could be better without it—this episode will resonate.

    Ash on Instagram: https://www.instagram.com/ashbutterss/

    For support visit: https://www.sobermotivation.com/
    Sober Motivation Community: https://sobermotivation.mn.co/
    Sober Motivation Website: https://www.sobermotivation.com
    Support the Podcast: https://buymeacoffee.com/sobermotivation
    Contact me anytime: [email protected]
    Hosted on Acast. See acast.com/privacy for more information.
  • Sober Motivation: Sharing Sobriety Stories

    Eric Drank Nearly Every Day for 23 Years | Now 4 Years Sober

    02/04/2026 | 24 mins.
    Eric returns to share an update on his sobriety journey after nearly two decades of daily drinking.

    From 2008 to 2021, alcohol was part of his everyday life. What started as normal slowly turned into something much more serious—leading to severe withdrawal, hallucinations, and even seizures when he tried to stop.

    In this episode, Eric opens up about what it was really like living in that cycle, the denial that kept him stuck, and the moment everything changed.

    We talk about the dangers of alcohol withdrawal, why asking for help can save your life, and what it takes to rebuild after years of drinking.

    Now approaching 5 years sober, Eric shares what life looks like today, how he handles cravings, and why sobriety has given him something alcohol never could.

    If you’re questioning your drinking, stuck in the cycle, or wondering if change is possible—this conversation will hit home.

    YouTube: https://www.youtube.com/@sobermotivationpodcast
    Sober Motivation Community: https://sobermotivation.mn.co/
    Sober Motivation Website: https://www.sobermotivation.com
    Support the Podcast: https://buymeacoffee.com/sobermotivation
    Contact me anytime: [email protected]
    Hosted on Acast. See acast.com/privacy for more information.
  • Sober Motivation: Sharing Sobriety Stories

    I Couldn’t Stop Drinking. Even After 13 Treatment Centers | Jason Wahler

    30/03/2026 | 55 mins.
    If you've tried to quit drinking and keep relapsing, this episode is for you.

    Jason Wahler is known from Laguna Beach, The Hills, and Celebrity Rehab, but behind the cameras he was battling severe alcohol addiction for years. He went through 13 treatment centers, faced arrests, survived suicide attempt, and kept relapsing even when life looked successful from the outside. He also lived with OCD, which made the cycle of addiction even harder to break.

    In this raw and honest conversation, Jason shares what relapse actually feels like, and what finally helped him get sober and stay sober long term.

    This episode covers:
    How to quit drinking when you feel completely stuck
    Why alcohol addiction is so hard to break, even with professional help
    What relapse really looks like behind the scenes
    How OCD and mental health affect addiction and recovery
    What actually works for long-term sobriety after years of trying

    Whether you're struggling with alcohol addiction, trying to get sober, or supporting someone who is, you'll find real answers here, not just the usual recovery talking points.
    You are not alone, and there is a way forward.

    Get More Support: Here
    Check out the YouTube Channel: Here
    Support the show: Here
    Jason on Instagram: Here
    Check out sobrsafe: Here
    Sober Motivation Community: https://sobermotivation.mn.co/
    Sober Motivation Website: https://www.sobermotivation.com
    Support the Podcast: https://buymeacoffee.com/sobermotivation
    Contact me anytime: [email protected]
    Hosted on Acast. See acast.com/privacy for more information.
  • Sober Motivation: Sharing Sobriety Stories

    Mommy Wine Culture Had Me Hiding Alcohol | How Megan Quit Drinking

    24/03/2026 | 1h 15 mins.
    What does it take to finally quit drinking when your entire life revolves around it?

    In this episode of the Sober Motivation Podcast, Megan shares her powerful sobriety journey, opening up about growing up around addiction, losing her father to alcoholism, and how her own drinking slowly escalated into hidden alcohol dependence.

    From the outside, everything looked fine — successful career, family, motherhood. But behind the scenes, alcohol became a daily coping mechanism.

    This episode dives deep into:

    Mommy wine culture and how it normalizes drinking
    The progression from social drinking to alcohol addiction
    Using alcohol to cope with stress, anxiety, and trauma
    The reality of hiding drinking and living with shame
    Withdrawal, rock bottom moments, and asking for help
    Why quitting drinking requires full commitment
    How community, AA, and support changed everything
    Rebuilding confidence, identity, and life in sobriety

    Megan’s story is a raw and honest look at how alcohol can slowly take over — and how it’s possible to take your life back.

    If you’ve ever questioned your drinking, struggled to stop, or feel stuck in the cycle, this episode will show you that recovery is possible.

    Instagram: https://www.instagram.com/megan_on_the_rocks/
    Sober Motivation Community: https://sobermotivation.mn.co/
    Sober Motivation Website: https://www.sobermotivation.com
    Support the Podcast: https://buymeacoffee.com/sobermotivation
    Contact me anytime: [email protected]
    Hosted on Acast. See acast.com/privacy for more information.
  • Sober Motivation: Sharing Sobriety Stories

    I Didn’t Think Alcohol Was the Problem — Until I Lost Everything

    18/03/2026 | 55 mins.
    If you’re trying to quit drinking or wondering if you have an alcohol problem, this story will hit home.

    Greg shares how a good childhood and successful career turned into alcohol addiction, denial, psych wards, and jail—and how he finally got sober.

    In this episode of the Sober Motivation Podcast, Brad sits down with Greg to talk about the reality of high-functioning alcoholism and how quickly things can escalate.

    On the outside, Greg had everything together. But underneath, he struggled with not feeling like he fit in—and alcohol became the solution.

    Over time, drinking went from social to something he relied on. Denial and ego kept him stuck, even as things got worse. After a series of personal losses, everything spiraled—leading to isolation, mental health struggles, and eventually being arrested and spending six months in jail.

    Even then, he didn’t believe alcohol was the problem.

    In this episode, we cover:

    High-functioning alcohol addiction and denial
    The role of ego in drinking and recovery
    Mental health, psych wards, and rock bottom moments
    What it takes to finally quit drinking
    How to rebuild your life in sobriety

    If you’re struggling with alcohol, questioning your drinking, or looking for real sobriety stories, this episode is for you.

    Check out this episodes Sponsor: https://sobrsafe.com/pages/sobrsure

    Greg on Instagram: https://www.instagram.com/gregdownscoach/
    Sober Motivation Community: https://sobermotivation.mn.co/
    Sober Motivation Website: https://www.sobermotivation.com
    Support the Podcast: https://buymeacoffee.com/sobermotivation
    Contact me anytime: [email protected]
    Hosted on Acast. See acast.com/privacy for more information.

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About Sober Motivation: Sharing Sobriety Stories

The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.Contact me anytime on the Sober Motivation Website Hosted on Acast. See acast.com/privacy for more information.
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