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212 episodes
8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep
05/10/2026 | 7h 58 mins.Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power
07/09/2026 | 7h 53 mins.Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)
03/08/2026 | 8h 59 mins.Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise
06/07/2026 | 8h 4 mins.Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
08/06/2026 | 9h 59 mins.Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
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About Binaural Beats Meditation for Sleep
Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.Calm Era AppDaily rituals for focus + calm:https://studio.com/sya/calmStay Connectedhttps://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
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