The World of Sleep with Dr Karina Patel and Breathing Expert Patrick McKeown
In this throwback episode, Patrick chats with Dr Karina PatelBDS Kings College London, UK✔ Diplomate, American Board of Craniofacial Dental Sleep Medicine✔ Diplomate, American Board of Dental Sleep Medicine✔ Diplomate, American Board of Craniofacial PainDr Karina Patel qualified as a dentist at Kings College in London, UK, with further development in the USA, UAE, UK and Australia. Dr Patel has a special interest in Craniofacial pain and sleep disorder breathing. This lead her to be the director of TMJ and sleep therapy centres in London, Devon and Dubai for over 10 years. At the London Sleep centre she was able to help find the most efficient patient pathways with a multidisciplinary team of physicians and allied health professionals. She has treated over 5000 patients with sleep breathing disorders and chronic pain complaints.Dr Patel has lectured internationally on sleep and pain and relocated to Australia in 2021 where she is now helping to spread more awareness about sleep disorders.LEARN BUTEYKO BREATHING TECHNIQUES LIVE ONLINE. BOOST YOUR AND YOUR FAMILY’S PHYSICAL AND MENTAL HEALTH. GET DEEP, RESTORATIVE SLEEP AND TAKE CONTROL OF YOUR OWN WELL-BEING.https://buteykoclinic.com/clinic-with...
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Sleep, Breathing, and Dental Health: A Comprehensive Conversation with Dr. Toshi Hart
Join Patrick McKeown and Dr. Toshi Hart as they dive deep into the critical connections between oral health, breathing, and sleep. Discover:- How mouth breathing impacts dental health from childhood to adulthood- The surprising link between jaw development and sleep disorders- Why women's sleep issues are often misdiagnosed- The importance of nasal breathing and proper tongue posture- Innovative approaches to treating sleep apnea and breathing challengesDr. Toshi Hart shares her remarkable journey from paediatric dentistry to sleep medicine, revealing ground-breaking insights into:- Craniofacial development- Myofunctional therapy- Early intervention strategies- The role of dentistry in identifying sleep disordersWhether you're struggling with sleep, interested in holistic health, or simply curious about the science of breathing, this conversation offers eye-opening perspectives.#SleepHealth #NasalBreathing #DentalHealth #SleepApnea
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Nitric Oxide: The Forgotten Gas That Could Transform Your Health
Join Patrick McKeown and Dr. Nathan Bryan in a groundbreaking conversation about nitric oxide - the critical yet overlooked gas that could be the key to preventing cardiovascular disease, improving respiratory health, and optimizing human performance. Dr. Bryan, a leading expert in nitric oxide research, reveals how simple practices like nasal breathing can revolutionize your health, and shares insights from his decades of scientific research. Learn about the powerful role of nitric oxide in everything from sleep apnea to viral immunity, and discover practical strategies to boost your body's nitric oxide production.Key topics include:The science behind nitric oxideBenefits of nasal breathingImpact on cardiovascular and respiratory healthNitric oxide's role in immune functionPractical tips for increasing nitric oxide naturallyWhether you're interested in health, wellness, or cutting-edge medical research, this podcast offers transformative insights into a molecule that could change how we understand human physiology.
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Breathing Secrets: How Nasal Breathing Can Transform Your Health and Performance
In this eye-opening episode of Real Health, breathing expert Patrick McKeown reveals how something as simple as how we breathe can transform our health, performance, and well-being.Key Insights:Why nasal breathing is crucialHow breathing affects brain function and stress levelsThe dangers of mouth breathingSimple techniques to improve your breathingLearn how to:Regulate your stress responseEnhance focus and concentrationImprove sleep and overall healthPatrick shares personal experiences and scientific insights that will change how you think about breathing forever.Timestamps:0:00 Introduction3:00 Patrick's personal journey9:00 Breathing techniques for stress management15:00 Benefits of nasal breathing23:00 Practical breathing tips#BreathingTechniques #HealthAndWellness #StressManagement #PatrickMcKeownWant to learn more? Check out Patrick's resources:Buteyko Clinic: www.buteykoclinic.com
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Breathing for Women's Health: Unlocking the Connection with Dr. Louise Oliver
Does breathing intersect with medicine? Dr. Louise Oliver explain to Patrick McKeown why. A GP based between Leeds and Manchester, Dr. Oliver brings a wealth of experience to this conversation, which explores the role of breathing, particularly in female health.Dr. Oliver’s expertise and insights make her a valuable voice on this topic. To begin, she reflects on her journey into this field—an area not commonly explored by GPs—and what first sparked her interest in the power of breath.
Buteyko Clinic International, founded in 2002 by Patrick McKeown, is a global leader in health restoration through natural breathing techniques. Inspired by McKeown's personal journey overcoming asthma and sleep disorders, the clinic specializes in the Buteyko Method—a breathing technique that optimizes oxygen delivery throughout the body. This method has been used for over 70 years to address respiratory issues, anxiety, panic disorders, and sleep problems.
BUTEYKO CLINIC
With a mission to create a community that values health, Buteyko Clinic International offers personalized support through live online clinics, flexible online courses, and breathing support products. Their comprehensive approach addresses asthma, anxiety, sleep apnea, and more, aiming to help individuals breathe freely and live fully.
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