PodcastsHealth & WellnessThe Human Garage Experience

The Human Garage Experience

Human Garage
The Human Garage Experience
Latest episode

25 episodes

  • The Human Garage Experience

    Spinal Energetics Connects Through Your Fascia To Heal The Body

    26/02/2026 | 54 mins.
    What if healing doesn’t start in the body — but in the field that shapes it?

    In this episode, Sarah Jane Perri, founder of Spinal Energetics, joins Garry Lineham to explore the intelligence of the nervous system and the unseen field that influences the body before physical symptoms ever appear. Together, they reveal why the body is never wrong — and how protective strategies, not “blockages,” are often misunderstood signals of safety and adaptation.

    Together, they uncover how healing unfolds through the interplay of fascia, nervous system safety, and the energetic field — and how modern health models have trained us to override intuition instead of listen to it.

    In this conversation, you’ll learn:

    • Why the nervous system never creates “blockages,” only protective strategies
    • The truth about working in the field versus only working on the physical body
    • How intuition becomes clearer when we reconnect to our own body
    • Why practitioner dependency weakens healing — and empowerment strengthens it
    • How fascia and field work together to restore safety, flow, and self-trust

    Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programs

    You can find Sarah Jane Perri here:

    Website: https://www.drsarahjanechiro.com.au
    Instagram: @drsarahjanechiro
  • The Human Garage Experience

    Why This Doctor, Tom Cowan, Says Viruses Aren't Real & The Heart Isn't A Pump

    24/02/2026 | 1h 52 mins.
    What if the things we fear most with our health are just stories we’ve been told to keep us small?

    In this episode, Dr. Tom Cowan joins Garry Lineham to dismantle the foundational myths of modern medicine. They expose how the "science" of virology and the mechanics of the heart are built on unproven theories and why reclaiming your perception is the only way to truly heal.

    In this conversation, you’ll learn:

    - How no scientist has ever isolated a virus.
    - The truth about the heart: why it’s a vortex, not a pump.
    - How fear of invisible threats strips you of your personal power and agency.
    - How water and fascia act as antennas for the "word" or frequency that defines your unique life path.

    Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programs

    You can find Dr. Tom Cowan here:

    Website: drtomcowan.com
    Instagram: @talkinturkeywithtom_
  • The Human Garage Experience

    Yoga Girl Quit Yoga: Here's Why the Most Famous Yogi, Rachel Brathen, Walked Away From It All

    17/02/2026 | 1h 20 mins.
    What if the thing you loved most became the cage you needed to escape?

    In this episode, Rachel Brathen (Yoga Girl) joins Garry Lineham to explore the hidden cost of turning passion into performance and the radical recalibration required to come home to yourself. Together, they uncover how chronic pain, burnout, and disconnection are not failures of discipline but signals from a body asking you to release the restriction and remember what healing actually feels like.

    Rachel shares her journey from teaching 25 yoga classes a week to building a homestead rooted in presence, land, and analog connection, proving that true wellness isn't found in more movement but in learning how to let go.

    In this conversation, you'll learn:

    • Why chronic back pain isn't about weakness but restriction stored in the solar plexus and diaphragm

    • The truth about maintaining patterns to stay pain-free and why it eventually stops working

    • How fascia maneuvers release stuck tissue in minutes without needing a practitioner

    • Why turning your passion into a business can disconnect you from the very thing that healed you

    • How releasing restriction in the body mirrors releasing restriction in your life, identity, and purpose

    Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations, find your program here. Unlock your body's intelligence with us at humangarage.net/programs

    You can find Rachel Brathen here:

    Website: yogagirl.com

    Instagram: @yoga_girl
  • The Human Garage Experience

    UK's #1 Mental Fitness Expert, Maya Raichoora, Reveals 5 Visualization Types You’ve Never Heard Of

    10/02/2026 | 1h 10 mins.
    What if the greatest upgrade to your life is not manifesting more, but training your mind to see, feel, and respond differently to reality?

    In this episode, Maya Raichoora, UK mental fitness and visualization expert and author of Visualize, joins Jason Van Blerk for a deep exploration into the science and soul of visualization. Together, they unpack how mental fitness shapes identity, health, performance, and how visualization acts as a neurological training tool that rewires the brain, conditions the body, and reshapes how we experience stress, healing, and possibility.

    This conversation reframes visualization away from manifestation myths and into a grounded practice of embodiment, responsibility, and conscious self-leadership.

    In this conversation, you’ll learn:
    • Why visualization is not magic, but mental fitness for the brain
    • How identity, emotion, and belief shape the nervous system and the body
    • The truth about limiting beliefs and why they are simply stories that can be rewritten
    • Why training the mind prepares you to handle uncertainty, pressure, and change
    • How small, consistent mental practices lead to lasting healing, confidence, and clarity

    Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programs

    You can find Maya Raichoora here:
    Website: mayaraichoora.com
    Instagram:https://www.instagram.com/maya.mental.fitness/
  • The Human Garage Experience

    You're Not Broken—You're Just Pretending | Peter Crone on Why Your Healing Is Making You Worse

    03/02/2026 | 1h 22 mins.
    What if everything you're doing to "heal" is actually reinforcing the problem?

    In this raw, revelatory conversation, host Aaron Mathias sits down with Peter Crone, the "Mind Architect, who's worked with elite athletes, celebrities, and seekers worldwide, to dismantle one of the biggest lies in wellness culture:
    That there's something wrong with you.

    Peter doesn't sugarcoat it. He goes straight to the root: your supplements, your routines, your
    10-device sleep stack, your weekly therapy sessions… they might all be sophisticated forms of
    avoidance. You're not broken. You're just living from a lens you can't see—one that whispers "this isn't it" on repeat. And that whisper? It's costing you everything.

    What You'll Discover in This Episode:
    • Why "wanting" creates time… and time creates suffering
    • The hidden cost of living like where you are isn't enough
    • How grief, loss, and childhood narratives become the invisible architecture of your adult life
    • Why most therapy keeps you in the problem instead of dissolving it
    • The difference between coping mechanisms and true liberation
    • How your fascia, breath, and nervous system are storing stories you've forgotten
    • Why Peter says: "You can't be held accountable for what you're oblivious to"
    • The trap of biohacking: making your box prettier vs. busting it wide open
    • What it actually feels like to stop resisting life (hint: it's not "positive thinking")

    Timestamps Worth Rewatching:
    • The Sync-Up Ritual – How Aaron + Peter start every deep conversation
    • "This Isn't It" – The Root of All Suffering – Why resisting reality creates disease• The Breakup That Changed Everything – Peter's origin story into "Mind Architecture."
    • Why Talk Therapy Often Fails – Solution-based vs. dissolution-based healing
    • Biohackers in Boxes – The trap of optimizing a limited self
    • "Life Will Present You With People to Reveal Where You're Not Free" – Peter's favorite
    teaching
    • The Caterpillar With Wings – Why you can't become a butterfly by adding more to who you aren't
    • Breathe. That's the Prescription. – The simplest (and most resisted) medicine

    Peter's Most Powerful Lines:
    • "Real love is being okay with everything."
    • "You only have anxiety because you don't know who you are."
    • "The only reason you need me is to show you that you don't need me."
    • "If you don't free yourself, you'll just become the best version of your limited self."
    • "The mind creates the abyss. The heart crosses it."

    This isn't a "feel-good" podcast. It's a mirror. And if you've been white-knuckling your way
    through life—mentally, emotionally, physically—this conversation will stop you in your tracks.
    Because the truth is: you're not broken. You're just pretending you are.

    🔗 Connect With Peter Crone:
    Website: https://www.petercrone.com
    Instagram: @petercrone

    🔗 More from The Human Garage Experience:
    Podcast: https://www.humangarage.net/podcast

    If This Resonated, You'll Love:
    • Gabor Maté on trauma and the body
    • Bessel van der Kolk on stored emotion
    • Joe Dispenza on rewiring the subconscious

    #PeterCrone #HumanGarage #MindArchitecture #TraumaHealing #Fascia #Breathwork #NervousSystemRegulation #Biohacking #WellnessCulture #SelfLove #Freedom #Consciousness #HealingJourney #podcastinterview

    👇 Drop a comment: What's one thing you're "fixing" that might actually be fine?

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About The Human Garage Experience

A real and raw deep dive into the world of health and wellness and optimization, explaining deep conversations that push the outer limits of human health, spirituality and connection. Hosted by Garry Lineham, Aaron Mathias, Jason Van Blerk and Aisha Rodrigue
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