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Unspoken by Dr Clodagh Campbell

Unspoken by Dr Clodagh Campbell

Podcast Unspoken by Dr Clodagh Campbell
Podcast Unspoken by Dr Clodagh Campbell

Unspoken by Dr Clodagh Campbell

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Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, ... More
Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, ... More

Available Episodes

5 of 13
  • A Life Changing Near Death Experience
    Today Clodagh is joined by Amanda who very bravely shares her Unspoken with us. Amanda's story centres around her struggle with depression, anxiety & low self-esteem throughout her teens and 20s; building up the strength and courage to leave her marriage; and her near death experience aged 32, where her car plummeted 300ft down a mountain which resulted in her having no pulse when the emergency services arrived. Throughout today's episode Amanda speaks about fighting to live, and vowing to be brave, to stop playing small & to make her life count. Follow Amanda on Instagram @acreatedlife_coach Resources:Books by Brene Brown:Braving the WildernessRising StrongI thought it was just mewww.womensaid.iewww.samaritans Hosted on Acast. See acast.com/privacy for more information.
    20/5/2023
    47:43
  • Navigating ADHD
    Today Clodagh is joined by Sandra who very bravely shares her Unspoken with us. Sandra’s story centres around her lifelong struggle of feeling like she was never reaching her full potential and being so self critical and disappointed in herself because of this; her difficulty in forming meaningful relationships with people, which usually led to her giving up and moving on; and the earth shifting moment she experienced, when, as her daughter was undergoing an ADHD assessment, everything suddenly made sense for her. Sandra speaks so passionately about her experience and that of her daughter, and today’s episode is a must listen for us all. Follow Sandra on Instagram @sandra_kelly_art Resources:Books: Scattered Minds (Dr Gabor Mate)The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done (Terry Matlen)The Mindfulness Prescription for Adult ADHD (Lidia Zylowska)Website: ADHDireland.ieApp: The Adult ADHD App (search Google Play or on the App Store) Hosted on Acast. See acast.com/privacy for more information.
    13/5/2023
    47:44
  • Losing a Loved One to Suicide
    Today Clodagh is joined by Rachael who has very bravely agreed to share her Unspoken with us. Rachael’s Unspoken centres around her brother Alan, who very sadly died by suicide in early 2017 while Rachel was seven months pregnant with her third child. Rachael speaks about what it was like to lose her much loved brother in such a traumatic way, the what if questions that come with losing someone to suicide, and the grief that absolutely consumed her in the aftermath of his death. Rachael is a joy to listen to and shares so much wisdom throughout our conversation, so much so, that you will leave today’s episode with hope in your heart.  Follow Rachael on Instagram @rachaelsmithcoaching Resources:Samaritans Ireland: 116 123www.pietahouse.iewww.nimh.nih.gov/health/topics/suicide-prevention This website shares really helpful information like, warning signs to looks out for, suicide risk factors, how to keep someone safe if they are feeling suicidal and treatment options.  Hosted on Acast. See acast.com/privacy for more information.
    6/5/2023
    47:06
  • Surviving the Trauma of Sexual Abuse
    This week on Unspoken Clodagh is joined by Hannah Saunders who very bravely shares her Unspoken with us. Hannah’s story centres around her experience of being sexually abused as a child, and she speaks to Clodagh today about navigating life following the trauma she endured; learning she was not alone in her suffering; and her journey to healing, and to becoming the strong, resilient and inspiring woman she is today. This is an incredibly powerful conversation about overcoming and shining a light for others. You will be amazed as Hannah's strength. Stay tuned to the end of the episode where Clodagh shares her expert advice for others who have experienced trauma. Follow Hannah on Instagram @hannahcjsaundersResources:Book Recommendation:Above Water by Trish KearneySupport Services:One in Four |oneinfour.ieDublin Rape Crisis Centre | drcc.ie24-Hour Freephone National Helpline | 1800 77 8888Rape Crisis Network Ireland | rcni.ie Hosted on Acast. See acast.com/privacy for more information.
    29/4/2023
    53:43
  • The life-long impact of adoption
    This week on Unspoken Clodagh is joined by Sarah who very bravely shares her Unspoken with us. Sarah was adopted from Romania at the age of two and a half and brought home to Ireland. Today she shares this beautiful story with Clodagh and speaks too about the life-long impact adoption has had on her self identity, her self worth and her sense of safety in relationships. Stay tuned to the end of today's episode where Clodagh shares her expert advice on the often misunderstood complexity of adoption, as well as a beautiful self worth meditation.Follow Sarah on Instagram @thespeakeasytherapist_Resources:BookThe Primal Wound (Nancy Newton Verrier)PodcastThe Good Glow with Clodagh CampbellArticlesPlease get in touch with Clodagh if you would like to receive the research she completed on the impact of adoption. Hosted on Acast. See acast.com/privacy for more information.
    12/3/2023
    57:27

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About Unspoken by Dr Clodagh Campbell

Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds.

For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.



Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back


Hosted on Acast. See acast.com/privacy for more information.

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