The Positive Mindset Podcast

You can be the version of you that lives in its problems, or the version that's full of gratitude. You get to choose, and this best-of shows you how.
In this best-of compilation, Henry Lawrence pulls together his best moments on gratitude from six episodes: the two-sheets exercise, the gratitude ladder, and why showing up thankful beats showing up in lack. Gratitude isn't just a feel-good thing. It's the tool.
In this episode:
The two-sheets exercise, and why "it's made in pressure"
"Remember, this is a ladder. We are going to climb the gratitude ladder."
"When you start going into gratitude, the deeper you go, the higher you go."
Being thankful as if you already have it, and why nobody wants to bring the person who needs into their life
"I don't need the conditions to be perfect to thrive."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
This best-of episode was pulled from these full episodes:
"Your Dream Life Needs a Different Version of You" (Oct 13): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Life-Needs-a-Different-Version-of-You-e3qfhi8
"The Gratitude Experiment: Start Becoming the Person You Want to Be" (Oct 5): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/The-Gratitude-Experiment-Start-Becoming-the-Person-You-Want-to-Be-e3pvgd1
"The Gratitude Ladder: How To Unlock Your Power When Life Gets Hard" (Oct 4): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/The-Gratitude-Ladder-How-To-Unlock-Your-Power-When-Life-Gets-Hard-e3pshbd
"How to Stop Living in Lack and Become Unstoppable" (Oct 7): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Stop-Living-in-Lack-and-Become-Unstoppable-e3q45ok
"How to Shift Out of a Lack Mindset With Gratitude" (Oct 6): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Shift-Out-of-a-Lack-Mindset-With-Gratitude-e3q1j46
"Your Dream Life Needs a Different Version of You—Become Them Now" (Oct 14): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Life-Needs-a-Different-Version-of-YouBecome-Them-Now-e3qh8uo
Music: "The Substance of Hope" by JOYSPRING; "With the Dawn", "Rise Beyond" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

Your life doesn't change first. You do. This best-of brings together some of Henry's strongest moments on becoming the new version of you before the new life shows up.
In this best-of compilation, Henry Lawrence pulls together three episodes on identity: thinking like the person you want to be, bringing the right version of you into your dream, and committing to be the proof even when motivation disappears. Because wherever you go, you bring you there.
In this episode:
"There is no amount of change outside of you that could ever be equivalent to the change within you. That is where all the power is."
"Remember, your perception is your reception."
"Wherever you go, you are going to bring you there, including your dream."
Why motivation won't come with you, and why you commit to being the proof anyway
"There's an abundance of humans on this planet that can live the dream. So let's let it be us today."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
This best-of episode was pulled from these full episodes:
"Your Old Identity Is Keeping You Stuck—Here’s How to Shift It" (Sep 30): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Old-Identity-Is-Keeping-You-StuckHeres-How-to-Shift-It-e3plb5a
"Your Dream Life Needs a Different Version of You" (Oct 13): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Life-Needs-a-Different-Version-of-You-e3qfhi8
"Stop Waiting to Feel Ready—Become the Proof Your Dream Is Possible" (Oct 1): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Stop-Waiting-to-Feel-ReadyBecome-the-Proof-Your-Dream-Is-Possible-e3pn55h
Music: "The Substance of Hope" by JOYSPRING; "With the Dawn", "Rise Beyond" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

That dream you keep coming back to isn't just a passing thought. It's part of who you are.
In this 7-minute Afternoon Vibe, Henry Lawrence takes you straight into one message: the dream in your heart is in your DNA, so believe it, face the resistance that tries to talk you out of it, and stop handing your peace to things outside of you.
In this episode:
Why your dreams are different from your thoughts
"You are too strong, too beautiful, too courageous, too special to have limitations on what you can receive."
"They're not just pie in the sky. They're in our DNA, right?"
Why giving authority to things outside of you keeps you stuck
"Dream so big that nothing outside of you has to do anything to fulfill you."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Pulled from the full episode "You Give So Much—Why Won't You Let Yourself Receive?" (Oct 16): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/You-Give-So-MuchWhy-Wont-You-Let-Yourself-Receive-e3qk4nj

You're already the giver. You show up for everyone. So why do you put a cap on what you let yourself ask for and receive?
In this 13-minute mindset shift, Henry Lawrence talks about the limit most givers set without noticing: dreaming around today's bills instead of dreaming with no limits. Your dream is worth being supported, and receiving more means you can give more.
In this episode:
Why we're done receiving based on our needs
"We cannot operate in an unlimited environment with a limited brain."
Becoming someone who removes the limits on what you're allowed to ask for and receive
Your dream is worth asking for, and you have to be willing to accept it on the other side
"I need you to believe in yours."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Pulled from the full episode "You Give So Much—Why Won't You Let Yourself Receive?" (Oct 16): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/You-Give-So-MuchWhy-Wont-You-Let-Yourself-Receive-e3qk4nj
Music: "The Substance of Hope" by JOYSPRING; "With the Dawn", "Rise Beyond" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

You're the steady one. The helper. The person everyone leans on and nobody worries about. And somewhere along the way, you started carrying everyone's problems while keeping your own to yourself.
In this live episode, we get honest about why "I'm good" has become your default answer, and why the weight you carry may be the very thing slowing your next level. As Henry puts it: "It's a skill to be able to take something that weighs on you and let it go." Letting go, asking for help and getting lighter are skills you can practice starting tonight.
What you'll learn
Why people-pleasers and the "steady ones" end up carrying everyone's negativity, and why you were never meant to
How always being "the okay one" can quietly become part of your identity (and the ego attached to it)
Why keeping your struggles to yourself means you carry the burden yourself, and how asking for help starts to change that
Why you're "so valuable that it's an honor to help you," and what changes when you start seeing yourself that way
What a race car teaches about leveling up: most of the time it's less weight, not more engine
A simple fear exercise: get it out of your head and onto paper, make it smaller than you, and stand above it
Why your dream isn't an escape from problems but a life above them, and why where your attention goes, your energy flows
Chapters
Breath and "I am" opener
The hidden weight
Are you ready to put it down?
Ask for help
You're worth it
Strip the weight
Your dream is above the problems
Fear on paper
Attention and energy
Closing breath and prayer
Links
Subscribe to the show: open.spotify.com/show
Take the free Alignment Assessment, which includes a free copy of the book The Key: vibeabundant.com/alignment-score
Join the Dream University community: www.skool.com/about
About the show: The Positive Mindset Podcast has helped listeners shift their mindset and step into the version of themselves they were meant to be since 2020. Long episodes are paired with shorter episodes that get straight to the point. Subscribe so you never miss one.