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All Up In Your Biz with Yvonne Tchrakian

Yvonne Tchrakian
All Up In Your Biz with Yvonne Tchrakian
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  • 10 Reasons Why Your Manifestations Are Not Showing Up and How to Counter Them
    In this episode, Yvonne looks at the 10 main reasons your manifestations are not showing up. She shares what they are and why they happen. Most importantly, she explains how you can overcome each of these issues. Like everyone else, Yvonne has struggled at times to manifest what she wants, but she has been able to overcome this issue. So, you can be sure that the techniques she shares in this episode will help you to break through and see your manifestations happen. KEY TAKEAWAYS You are never going to manifest what you want in this life if you do not believe it is possible for you. Limiting beliefs really will hold you back. Taking consistent action is key. Writing down what you want in your manifestation box and putting it aside simply will not work. You have got to be clear on what you want. A lack of clarity will always hold you back. Let go of your timeline. If you put a date on things, when you get close to that date and nothing appears to be happening, you get tense, and your vibe becomes negative.Ā  Be careful not to fuel negativity in your life. Yvonne shares an example of how easy it is to inadvertently do this. BEST MOMENTS ā€œThe more attached you are, the more uptight you are, the more you're stressed about how and when it will happen, the more you are emitting a frequency of lack" ā€œ"You are never going to manifest what you want in this life if you do not believe it is possible for you.ā€ ā€œYou donĀ“t manifest what you want, you manifest who you are…get aligned with what you want.ā€ ā€œLet go of your timeline. It’s not your timeline.ā€ ā€œSometimes you're chasing goals based on ego, societal pressures or other people's expectations. If it's not aligned with your soul, the block is there.ā€ ā€œIf you don't get the job that you think is your dream job, donĀ“t worry, something better is coming along.ā€ VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ Manifestation Masterclass: https://thesugarclub.com/tc-events/manifestation-masterclass/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. PennyĀ - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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  • Exciting Manifestation News From Yvonne
    In this deeply personal episode, Yvonne shares some huge news about the direction she is taking her career. She shares how listening to intuition, aligned actions, soul healing, psychic sessions and unwavering belief have and are playing in enabling her to finally fully follow her passion and dedicate herself full time to manifestation. With raw honesty, she shares how she has overcome fear, self-sabotage, and the challenges of balancing multiple roles. You are sure to learn a lot from this inspiring episode and find the short manifestation exercise Yvonne shares to be incredibly helpful for fulfilling your dreams. KEY TAKEAWAYS Back yourself, believe in yourself. Focus on your purpose, let it be your guiding light. Trust that everything will work out for you. DonĀ“t keep pushing for things to happen fast, trust that they will happen at the right time for you. Every day take action that aligns with what you are currently manifesting.Ā  Consistency is essential – taking small steps every day is far better than going for days without taking any. Even small steps will get you there faster. When you get a feeling that something is going to happen, that gut feeling, is your intuition speaking to you. BEST MOMENTS ā€œThis is my passion … I am absolutely in my element when I'm on stage, when I'm doing the podcast, when I'm creating manifestation documents.ā€ ā€œI was tired because I was so stretched. I have been feeling like this for a long time .ā€ ā€œI started to get the feeling that in September 2025 something big was going to happen. .ā€ ā€œI kept saying this little prayer to the universe that was - put me on the right path. Show me the way, send me the signs.ā€ ā€œEven if you don't get the news that you want, trust that everything always works out for you.ā€ ā€œStop complaining about the job you're in, because doing that will never get you to the job you want.ā€ ā€œI started to take those little, little steps. It was aligned action.ā€ EPISODE RESOURCES Amber Moon episode - https://omny.fm/shows/all-up-in-your-biz-with-yvonne-tchrakian/074-auiyb-audio VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ Manifestation Masterclass: https://thesugarclub.com/tc-events/manifestation-masterclass/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. PennyĀ - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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  • Manifesting a Baby – Tried and Tested Techniques That Really Work
    In this solo episode, Yvonne talks about something that is very close to her heart – manifesting a baby. Yvonne shares her personal journey and struggles, which included several miscarriages. She explains how when she started using manifestation techniques things changed, she visualised giving birth to twin boys at Christmas and that is exactly what happened. Yvonne provides a combination of gentle guidance, practical tips and manifestation techniques that anyone who is struggling to conceive or carry a baby to term can use to navigate the emotional challenges they are facing. Enabling them to keep hope alive and finally have the child they so desperately want. KEY TAKEAWAYS Manifesting a baby takes belief, consistency and action. Trying to get pregnant is a naturally worrying time for a woman. It is very easy to lose hope.Ā  When you lose hope, your vibration drops, and it becomes easy for negative thoughts and feelings to overwhelm you and stop you from taking action. Surround yourself with signs, symbols and routines that reinforce and anchor your belief. If you are unable to visualise holding your baby, break things down into steps e.g. Try visualising yourself looking at a positive scan result. Take practical action e.g. Improve your diet. This benefits you on two levels – it improves your mindset and prepares you physically for a successful pregnancy. DonĀ“t let the remarks of others shake your belief that you will have a baby. It may take a long time for you to have a baby. You need to prepare yourself to persevere.Ā  At times you will feel hopeless or exhausted, donĀ“t give up – keep going. BEST MOMENTS ā€œIt was easy for me to get pregnant, but it wasn’t easy for me to stay pregnant.ā€ ā€œIf the struggle (to get pregnant) is there or you continue to miscarry, you just start to lose hope.ā€ ā€œI manifested twins, the end, full stop period, and nobody, and I mean, nobody is going to tell me otherwise.ā€ ā€œAfter I had my miscarriages, I started to visualize that I was going to have twins, two boys at Christmas.ā€ ā€œYou have to be willing to break your own heart because …the universe is going to throw you a s**t ton of challenges before it happens.ā€ā€œI am going to be a parent, the end - thatĀ“s what I used to say to myself.ā€ā€œYou say - I trust the timing of my life.ā€ā€œBuy yourself the card you would expect to receive, as if you have what you wanted.ā€ā€œYou can be the most amazing manifester in the world, but that doesn't mean that you're not going to be challenged in this life.ā€ ā€œNone of us are going to get a free ride, but we have to be able to keep going and believe that it's going to happen for us.ā€ EPISODE RESOURCES Previous episode about manifesting twins - https://podcasts.apple.com/ie/podcast/the-power-of-manifestation-how-i-attracted-twins-into/id1710512693?i=1000638498289 VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn:Ā https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! This Podcast has been brought to you byĀ Disruptive Media. https://disruptivemedia.co.uk/
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    38:21
  • How to Manifest Your Dream Home
    In this powerful solo episode, Yvonne shares how to manifest your dream home, something she has personally done. She shares the seven steps she used and how to access the tools she has developed to enable you to follow them too. Whether you're searching for a new place to live for a few years, your forever home, or a holiday villa, the approach Yvonne teaches you will work. She explains why being too specific is not the answer, how to let go of the timing and trust that you will find your dream house precisely when you need it and how to recognise, then take advantage of, the right opportunity when you see it. KEY TAKEAWAYS Manifesting your dream home starts with clarity. Knowing what you want and why is your first step. DonĀ“t get too attached to the idea of moving into a specific street or house. Being flexible invites more opportunities. Mindset matters – Stop saying ā€œIĀ“ll never be able to afford a home like thatā€ – start saying ā€œMy dream home is comingā€.Ā  Visualisation and writing things down are powerful. Use both techniques on a daily basis. It only takes 10 or 15 minutes. Engage all of your senses while manifesting – What do you hear, see, smell and feel in your new home? Practice gratitude for what you already have. Take positive action and find homes you want online to help you visualise. Buy small items for your new home. Use the tools Yvonne has created to help you stay mentally on track and consistent with your dream home manifestation efforts. Let go and trust the timing. Doing this is crucial. Wanting everything yesterday leads to huge disappointment when it doesnĀ“t happen immediately, which pulls down your vibe and your ability to manifest. BEST MOMENTS ā€œI used to say someday I’m going to live in Sandymount and now I’ve just bought a house in Sandymount.ā€ ā€œIt's not going to serve you. If you keep telling yourself everything is so expensive, IĀ“m never going to get on the property ladder or I'm always getting outbid.ā€ ā€œStop complaining about what you have. Be grateful that you have a place to live and to sleep … this is just a stepping stone.ā€ ā€œI want you to say, ā€˜My dream home is coming.ā€™ā€ ā€œYou gotta let go for your life to flow.ā€ ā€œYou have to be open to what the universe is going to bring you.ā€ EPISODE RESOURCES Download your freeĀ property contract, blank cheque and letter to the universe templates here - https://pausepenny.com/download Buy the Pause.Penny Manifestation Pack here -Ā  https://pausepenny.com/product/the-manifestation-box/ itĀ“s the perfect product to help you to manifest your dream home Pause.Penny Gratitude Box - https://pausepenny.com/product/the-21-day-gratitude-practice https://house.com VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn:Ā https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!
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    25:04
  • How Affirmations Fuel Your Manifestation Efforts
    In this solo episode, Yvonne talks a good bit about affirmations, explaining why they are so good for you, how to use them effectively and why using the wrong affirmations for you is counterproductive. She shares a technique to help you to build up your ability to get the most out of your affirmation efforts. Yvonne also answers more of the questions posed by the members of her Manifestie Bestie Club and community. Including, how to keep things in perspective when what you are manifesting does not happen as fast or in the way you imagined it would, and the impact belief and desire have on manifestation. KEY TAKEAWAYS The effectiveness of anything you do builds the more you do it. When you do affirmations and gratitude every day, over time, you get far better results. When you tell yourself something good is going to happen to me today, it raises your vibe. DonĀ“t get disheartened. Sometimes the something good that has happened to you that day is quite small, which means youĀ“ve not realised or fully registered the fact youĀ“ve got it, e.g. a free coffee. The better your vibrational state is, the easier it is to manifest. If your vibration is low nothing is going to happen. You need to let go. Truly believe something good is going to happen, not worry about how or what form it will be in and just let it happen.Ā  The stronger the why, the more likely you are to achieve your goal/get what you want. Saying affirmations that you donĀ“t really believe in is counterproductive. Yvonne explains why and how to get past this issue. BEST MOMENTS ā€œAffirmations have changed my life.ā€ ā€œI now do affirmations and gratitude every single day, and they are an absolute game changer.ā€ ā€œYou have to be at the vibrational frequency to get it.ā€ ā€œAre you really in a good vibrational state, or are you faking it and absolutely forcing it to happen on that day?ā€ ā€œYou're going to be able to manifest it if you believe and if you have the ability to surrender and let go and trust the timing of your life.ā€ VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn:Ā https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! This Podcast has been brought to you byĀ Disruptive Media. https://disruptivemedia.co.uk/
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About All Up In Your Biz with Yvonne Tchrakian

A little bit of business, a little bit of manifestation and whole lot of authenticity.
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