The Are Ya Well Podcast

• Ep51: Justin Bieber. What's really going on?

  The Justin Bieber of It AllIn this episode, I get down and dirty with what I really believe is going on in Justin Bieber’s life right now—and no, it’s not what the mainstream media or social media would have you believe. I don’t think he’s spiraling over an ex or dealing with some dramatic financial fallout. It’s deeper than that.Justin is taking on some seriously powerful players in the music industry, and I believe they’re trying to destroy him. Add to that the looming Diddy trial—which has to be incredibly triggering for him—and the nonstop noise in the press about his wife… it’s a lot. And it’s all connected.I start to unpack it here. There are so many layers to Justin’s story, and while I don’t dive into every single one just yet, if you’re into this episode, let me know—comment, leave a review, and I’ll keep going.If you want to reach out to me with any information please mail [email protected] Sources:Candace Owens: What Did Diddy do to Justin Bieber Candace Owens: I know the truth about Justin Bieber Gene Deal Reveals what diddy did to Usher to send him to Hospital Gene Deal Expoises Diddys Dark Secrets Justin Bieber 3 years old Yummy Music Video Justin Bieber Zane Lowe Interview 2020 Seasons Justin Bieber Justin Bieber: The Next Chapter Justin Biebers Team Gives Statement, Cosmopolitan Hosted on Acast. See acast.com/privacy for more information.

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• EP50: Fiona Brennan: Rewire Your Mind & Break Free from Self-Doubt

  If you’ve ever felt stuck, anxious, or disconnected from yourself, this episode is for you.This week, I sit down with Fiona Brennan—bestselling author, clinical hypnotherapist, and a leading voice in self-love and personal transformation. Fiona opens up about her unconventional childhood, struggles with anxiety, and how she turned personal challenges into a mission to help others.We dive into:Fionas personal journey The power of awareness and mindfulness How self-love and hypnotherapy can rewire your mind The truth about sleep and its impact on well-beingHow to break free from self-doubt and step into empowermentFiona’s insights will shift your perspective on mental wellness, self-compassion, and the subconscious mind. If you're ready to rewire your thinking and embrace a more peaceful, fulfilling life, tune in now.Find Fiona:Website The Crete Retreat - Last few Spots left Fionas Books Hosted on Acast. See acast.com/privacy for more information.

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• EP49: Feeling Stuck? How Systemic Coaching Can Help – with Norma O’Kelly

  In this episode, I sit down with Norma O’Kelly, a certified systemic coach with a powerful story of resilience and transformation. Diagnosed with endometriosis at 28, Norma faced an uphill battle—enduring 6 surgeries, being told she’d never have a child, and undergoing a hysterectomy at 43. Despite these challenges, she refused to be defined by pain, instead choosing to design a life filled with purpose and joy.We explore how childhood experiences, illness, and loss shape us, and how systemic coaching can help break patterns that keep us stuck. Norma shares how she turned pain into empowerment, offering wisdom on healing, growth, and creating a life you truly love. If you're feeling stuck or seeking inspiration, this episode is for you.**Join Norma for her next retreat 'Threshold to Summer' a one-day retreat at the beautiful So Earth, Kill, Co. Kildare, on April 27th. Step away from the noise, recharge in nature, and set your vision for a summer of joy, ease, and possibility. Book your spot here: https://beyondthenorm.thrivecart.com/thresholdtosummer/Find Norma:Website: normaokelly.com Linkedin: https://www.linkedin.com/in/normaokelly/Instagram link https://www.instagram.com/normaokellysystemiccoachand! Hosted on Acast. See acast.com/privacy for more information.

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• EP48: Why Self-Esteem Holds You Back (And 3 Ways to Fix It)

  Lately, I’ve been thinking a lot about self-esteem—both through my work with clients and in my own life. I went from having really low self-esteem in my teens and twenties to truly valuing myself now. And let me be the first to tell you—when you know your worth and actually believe in it, your whole life changes for the better. And just in case no one has told you today—you are worthy.The entire trajectory of your life is shaped by how you see yourself. It influences all of your biggest decisions—your relationships, your career, your life partner, and even your health which is why I wanted to cover this topic today. I believe it's so important. Maybe you are struggling with low self-esteem without even realizing it? In this episode, I break down what self-esteem really is, how it shapes your decisions (from relationships to career moves), and, most importantly, how to start improving it today. With personal stories, expert insights from Oprah, Jay Shetty, and Dr. Joe Dispenza, plus actionable tips, this is your guide to finally seeing yourself as worthy. Let’s get into it!Louise L Hay Affirmations If you are looking to build a rock-solid mindset to create the life you truly desire then contact me for a free discovery call 1:1 Coaching - Laura Farrington Hosted on Acast. See acast.com/privacy for more information.

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• EP47: Turning Pain Into Power: Geraldine Kilkeen’s Inspiring Journey

  This week, I’m joined by the incredible Geraldine Kilkeen, who shares her story so beautifully. At just four years old, she experienced a traumatic event that forever shaped her life. But rather than letting it define her, she used it as fuel to create a purposeful and fulfilling journey.One of the most powerful messages in this episode is that true beauty goes far beyond appearances—it’s about resilience, strength, and the way we choose to move forward.This conversation is inspiring, uplifting, and a reminder that even our hardest experiences carry deeper meaning. Geraldine is a powerhouse and all round fantastic human being! **If you are looking for coaching from Geraldine please contact her via Instagram DMFind Geraldine:Instagram Hosted on Acast. See acast.com/privacy for more information.

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