The Hero’s Journey - Everyone has a story, and we can all be the hero in our own journey. In this podcast, I talk to people who have endured adversity and not o...
Recording this episode was an eye opener for me. Please listen and send to all the men in your life.This week, I am joined by an absolute gentleman: Eoin Flood. For those of you who already know Eoin, you’ll understand what a truly remarkable person he is—one of life’s diamonds.Eoin and I sit down to discuss it all. We dive into his childhood, exploring both the joys and the challenges he faced. We tackle topics like stress and its impact, men’s mental health, and the unique struggles men encounter daily. We also talk about #dadlife—the highs, the lows, and everything in between. Finally, we unpack the power of community and the incredible story behind how Eoin and his partner founded Blueballs Ireland.Blueballs Ireland has grown to become one of the largest men’s groups in the country. One of their videos on Lovin Dublin went viral, racking up nearly half a million views and solidifying their impact. (Click here to watch the video.) Since then, Blueballs groups have expanded to Cork, Sligo, and the Midlands, with two subgroups now thriving in the U.S.Eoin is also an exceptional coach. I’ve personally recommended him to so many people already, and the feedback has been incredible. Whether it’s 1:1 coaching, team coaching, workshops, or webinars, Eoin delivers powerful, transformative results. Book a session with him today—click here to get started.Tune in to this episode to hear more about Eoin’s inspiring journey and the wisdom he has to share.Find Eoin Eoin Flood BackYourself.ie Backyourself coaching Website www.backyourself.ie Eoin Flood LinkedIn Find BlueBalls So links are Blueballs Website www.blueballs.ie Instagram https://www.instagram.com/blueballsireland?igsh=YnZ1azJpN3k2bjFv Hosted on Acast. See acast.com/privacy for more information.
In this episode, I break down the feud between Blake Lively and Justin Baldoni from start to finish. A series of events unfolded in quick succession, causing widespread confusion—and I’m here to clear it all up for you. I won’t spoil too much, but by the end of this episode, you’ll have a much clearer understanding of what really happened, why it escalated, and where things stand now. So sit back, tune in, and let me know your thoughts after you’ve listened.Show NotesInterviews:https://www.youtube.com/watch?v=F2-2RBi1qzY - link with interviewer Kjersti Flaa https://www.youtube.com/watch?v=B064qXSwl7A&t=29s - Link with Brandon Sklenar https://www.dailymail.co.uk/femail/article-14284191/blake-lively-slammed-joke-gossip-girl-leighton-meester.html - referencing Leighton Meester was born in a cage https://www.youtube.com/watch?v=niSOhLp-jdE - Justin Baldoni Interview https://www.youtube.com/watch?v=nc-wVlkAGGA - Justin Baldoni Interview https://www.nytimes.com/interactive/2024/12/21/us/complaint-of-blake-lively-v-wayfarer-studios-llc-et-al.html - Link to Blake Lively Complaint, December 21st https://variety.com/2024/film/news/justin-baldoni-sues-new-york-times-blake-lively-allegations-story-1236263099/ - Justin Baldoni sues the NY times https://www.menshealth.com/entertainment/a29931219/ryan-reynolds-deadpool-tim-miller/ - Ryan Reynolds, Time Miller https://www.independent.co.uk/arts-entertainment/films/news/blake-lively-justin-baldoni-lawsuit-golden-globes-b2674167.html Hosted on Acast. See acast.com/privacy for more information.
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EP 38: Monday Mewsings - Stress and how it affects us
Welcome to Monday Mewsing, a short-form podcast where I explore a variety of topics. These might stem from recent podcast interviews, personal experiences, or simply ideas I feel you need to hear about.This week, I’m discussing the impact of stress on the body and mind, as well as sharing a quick exercise you can use to become more aware of your own stress levels.Stress has been called the silent killer of our generation. With the demands of modern life, people are more stressed and overwhelmed than ever before. Chronic stress can lead to serious physical and mental health problems, including high blood pressure, weakened immunity, anxiety, and burnout. It can also disrupt sleep, digestion, and even memory. The key to managing stress starts with awareness—understanding when your stress levels are too high and learning tools to address it before it takes a toll.In this episode, I’ll guide you through a simple exercise to help you check in with yourself and recognize when you’re feeling stressed. By tuning into your body and mind, you can take the first step toward regaining balance and control.I hope this short episode helps you gain insight into your stress levels and equips you with strategies to manage them effectively.Let me know what you think! Hosted on Acast. See acast.com/privacy for more information.
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EP37: Georgie Durcan from Trauma to Triumph
To kick off the new year, I have a very special guest: Georgie Durcan. Georgie is many things—a mother, a wife, a business owner, and a psychic and medium—but her most fascinating gift is her ability to heal. I have personal experience with this, having attended a 1:1 soul-led session with Georgie, and I still think about it to this day. Simply incredible.In this episode, Georgie and I discuss her tumultuous childhood and the journey that unfolded in the years that followed. In the 1990s, Georgie was admitted to a psychiatric hospital in Dublin and underwent treatments that no one, especially someone her age, should ever have to endure. Despite these challenges, Georgie followed her heart in later years, dedicating herself to healing others and eventually making a life-changing move to Canada.Her path was not an easy one. From navigating fertility struggles that spanned nearly a decade to overcoming countless hurdles, Georgie’s resilience, kindness, and genuine desire to heal are truly admirable.I absolutely loved this conversation and have so much love for Georgie.Content Warning: This episode discusses sensitive topics, including child sexual abuse (CSA), suicidal ideation, and struggles with fertility. Please take care while listening.If you’re looking for love and healing in your life, Georgie is the person to turn to. I can personally attest to that. Book a 1:1 session with her—you won’t regret it.Find Georgie:Website: Georgie Durcan Soul School Membership:1:1 Sessions Instagram Monthly Soul CircleIf you want more of Georgies wisdom on a regular basis, you can listen do her podcast, Another Way Hosted on Acast. See acast.com/privacy for more information.
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100 Days Dry, December Wet, 2025 Ready
My 21-Day January Meditation Challenge is Now Live!If you want to feel better, less stressed, more focused, and in control of your thoughts—or maybe you’re looking to manifest and visualize a better life for yourself—then this course is for you, my friend! Click the link to book now. Spaces are limited, and the course is nearly full, so don’t wait! CLICK HERE TO SECURE YOUR SPOT NOW In this episode, I discuss the highs and lows of taking a tactical break from alcohol. Spoiler alert: the benefits far outweigh the cons. I also dive into my experience of reintroducing drinking in December, exploring how it felt, what I learned, and what 2025 holds for me and my relationship with booze.If you’ve ever thought about taking some space from the bottle—whether it’s to reset, gain clarity, or simply see how life feels on the other side—then this episode is for you. This isn’t about judgment or perfection, but about curiosity and self-discovery. You might just find inspiration to take that first step toward a new perspective on drinking and how it fits into your life.Hopefully see you on January, 6th Meditation crew!! Hosted on Acast. See acast.com/privacy for more information.
The Hero’s Journey - Everyone has a story, and we can all be the hero in our own journey. In this podcast, I talk to people who have endured adversity and not only live to tell the tale but have turned their tumultuous experiences into gold. I speak with individuals who have faced tough challenges and have gone on to live happy, healthy lives full of purpose. The have transformed their pain into power. The conversations are thoughtful, insightful, and educational. Enjoy my friends! Hosted on Acast. See acast.com/privacy for more information.
Ireland