The Body Talks with Chloé Dall'Olio

In this episode of The Body Talks I’m joined by Ami Yeasmin - a joy-led creator, mother and cancer survivor whose body wisdom speaks before the mind does.
We met at the sold-out show by Sophie Tea at the London Palladium where we both strutted painted and proud of our bodies. That shared moment of visibility, courage and celebration sits at the heart of this conversation.
We begin with an embodied practice and as always something unexpected emerges. Ami’s body brings forward her hands: a part she did not prepare to speak about yet one that reveals a whole life story of illness resilience creativity and care. It’s a powerful reminder that the body holds truth long before we intellectualise it.
We talk about joy not as positivity but as something that can live alongside grief. About motherhood and raising children with freedom rather than ownership. About surviving cancer and how Ami brought joy and connection to fellow patients even in hospital. About dancing as medicine and the courage to stay open to life.
This episode is for anyone curious about listening to their body more deeply and for anyone who needs permission to hold joy and pain at the same time.
You can find Ami on Instagram here
Follow the Body Talks here and your host Chloé Dall'Olio here https://www.instagram.com/chloedallolio/
You can watch the whole episode on YouTube too on the Podcast channel
During the conversation, Chloé references the Love Letters exhibition at The National Archives, an archival collection exploring intimacy, desire, and relationships across history, including stories of forbidden and queer love. The show is free and it's on until 12/04/2026. More info here

In this episode of The Body Talks, I am joined by Samantha Baines: deaf author, actor and broadcaster, plus disability and deafness campaigner.
We begin with a grounding and an ovaries check-in, then move through Samantha’s story of discovering she was deaf at 29, learning to advocate for access, writing children’s books with deaf protagonists, navigating invisible identities and how motherhood reshaped her relationship with her body.
You’ll leave with laughter, insight and practical language for being more human when someone discloses disability.
Follow Samantha:
Instagram: @samanthabaines
Brand: @baines_london
Website (where to find stationary and the beautiful silk scarves!!): https://www.baineslondon.com
RNID Ambassador: @rnid_uk
Samantha's Social Media Management Company: Penguin in the Room: @penguinintheroom

Follow your host Chloe on Instagram @chloedallolio and follow and support the Body Talks podcast page here

Shout out to Kennington Podcast Studios where we recorded this podcast. Check them out for prestine quality and fun!

PS You can now watch the full episode on Youtube on the new podcast page here (make sure you subscribe!)

Thank you for beign here and taking the time to listen and support. Chloe x

Recorded in Paris from inside Louis Rubi’s working room, this episode is a fashion wake up call.
Louis is the founder of LR3, a designer quietly rewriting the rules of fit - not through “inclusive sizing” as a badge but by refusing the whole system. His clothes are built around volumes not sizes and the result is something most people have never felt in a fitting room: freedom.
We talk about why the industry makes so many of us feel wrong in the mirror and what happens when garments are designed to move with real bodies instead of being scaled from one narrow template. Louis shares the moment a client told him they could not buy clothes anywhere in Paris and the sentence Louis replied with that flips the whole shopping experience on its head.
This one is about clothes, yes, but it’s really about identity, energy, and permission - dressing beyond gender, shape, and shame.
In this episode
Why LR3 has no sizes and what “volumes” actually means

What freedom looks like in a mirror - when the “kid comes out” and people dance, cry, and play

“All of it will go on. Then it’s your decision if you feel good in it.”

The emotional truth of style - “If I feel good then and only then I’m going to look good.”

A rapid-fire moment where Louis basically breaks down the fashion industry in five minutes

A short breath practice together to drop into the body before we begin

Connect with us on Instagram
Louis Rubi
LR3
Chloé (your host)
Browse LR3 collection on their website HERE

In this episode of The Body Talks I sit down with designer, consultant and plus size fashion advocate Sara Brown to explore the reality of inclusive sizing today and how the industry can finally do better.
We begin with a grounding breath and a gentle body check in, then move into a conversation about clothes, queerness, softness and the joy of expressing yourself in a world that still tries to shrink certain bodies into silence.
Sara shares her journey from being a size 16 teenager unable to buy anything in high street shops, to designing for major brands, to consulting for companies who genuinely want to expand their size ranges in a thoughtful way.
Together we look at the current landscape of plus size fashion
why representation on runways is going backwards (with a nod to Including The Curve and Felicity Hayward’s vital trend reports)

why beloved inclusive brands are closing

where companies are still missing the mark

and the designers and labels who are leading the way, including Lucy & Yak, Sinéad O’Dwyer, If Only If and Unhidden: powerful examples of what it looks like when inclusivity and accessibility are built into the design process rather than added on afterwards

Sara speaks honestly about what inclusive design really requires: proper grading, fit testing on real bodies, colour without shame, and clothing that is not simply scaled up but intentionally created with bigger bodies in mind.
We also talk about
• internalised fatphobia and the part of you that still knows you are valuable
• how colour becomes a quiet act of activism for bigger bodies
• late queerness, silly joy and finding your people
• why plus size customers are some of the most loyal when they feel seen
• Sara's work with Lucy & Yak, If Only If and more
• fashion, identity and the power of being soft
We close with a final breathing practice and an invitation from Sara’s body to soften.
Connect with Sara:
Website: sarabrowndesign.com
Instagram: instagram.com/sarabrowndesign
DM or email her directly through her contact page

Connect with your host Chloé:
Instagram: @chloedallolio
Podcast platform for previews and behind the scenes: @thebodytalks.love

Artist and internet sensation Sophie Tea has built a community of 2 million+ followers across TikTok and Instagram, fuelled by her art, events and uplifting Charity Shop Friday series where she paints thrifted finds, returns them to the shop, and sends crowds racing to adopt them.
In this heart to heart we talk about bodies, art as healing, and building a mission-led business without losing your soul. Expect candour, belly laughs, a rogue teenage tattoo story, and gentle breath work to bookend the chat.
Self image, personal journeys and why Sophie paints all kinds of boobs

How one IG call brought 1,000+ nude photo references overnight

The Nudie Show at the London Palladium - chaos, courage, community - and what’s next
Art vs business - pricing, drops, and the starve and feed model

Improv mindset - listening, saying yes, and creating in the moment

Social media as part of the practice: behind the scenes, vulnerability, impact

Sophie Tea is an internationally acclaimed painter and creative visionary. Her work has been featured in prestigious institutions such as The National Gallery and the Saatchi Gallery. Her recent show, ‘Send Nudes Live,’ captivated audiences, selling out the London Palladium. Sophie’s social media presence has experienced steady, organic growth, further amplified by her impactful initiative, Charity Shop Friday. Known for her artistry that transcends the canvas, Sophie is deeply committed to her community. She is celebrated for empowering women and helping them feel more confident in themselves.

CONNECT VIA SOCIAL MEDIA

Instagram: https://www.instagram.com/sophieteaart

TikTok: https://www.tiktok.com/@sophieteaart

Website: https://sophieteaart.com

Instagram :Chloé: https://www.instagram.com/chloedallolio

Instagram :The Body Talks: https://www.instagram.com/thebodytalks.love

If your body could speak today, what would it ask for?
Water, rest, or a little love... Breathe with us and enjoy the episode. 💞