PodcastsEducationThe Baby Tribe

The Baby Tribe

Afif EL-Khuffash & Anne Doherty
The Baby Tribe
Latest episode

137 episodes

  • The Baby Tribe

    127: When Birth Doesn’t Go to Plan: Understanding Postpartum Care

    27/04/2026 | 37 mins.
    In this episode of The Baby Tribe, Afif and Anne tackle an important but often overlooked topic: what happens when things don’t go to plan after a baby is born.

    While most women recover well after delivery, a small number require closer monitoring or escalation of care. Anne, a consultant obstetric anaesthesiologist, explains how maternity teams identify early warning signs, what triggers a move from the postnatal ward to high dependency or intensive care, and what that experience looks like in practice.

    They break down the differences between ward care, HDU, and ICU, the most common reasons mothers need escalation such as haemorrhage, infection, and preeclampsia, and why early recognition is so important for good outcomes.

    The episode also explores the emotional impact of unexpected complications, how hospitals support mothers and babies during these situations, and what symptoms should never be ignored after going home.

    This is an honest, reassuring, and informative conversation designed to give parents a clearer understanding of how maternity care works when it matters most.

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  • The Baby Tribe

    126: I Thought I’d Be a Mother… Then Life Took a Different Turn

    20/04/2026 | 33 mins.
    We all grow up with a version of how life is supposed to go. Meet someone, settle down, have kids. But what happens when that version doesn’t unfold the way you expected? In this episode, comedian Aideen McQueen joins us for a funny, honest, and deeply personal conversation about identity, addiction, recovery, and coming to terms with not having children.

    From always imagining herself as a mother to confronting that reality in her 40s, Aideen shares the emotional complexity of grief, acceptance, and finding purpose in unexpected places. This isn’t a story about giving up. It’s a story about redefining what a meaningful life looks like and discovering that care, connection, and fulfilment can exist in many different forms.

    FInd Aideen and info on all her shows at:

    https://www.instagram.com/comedymcqueen/

    Sponsored by Happytummy.ie

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Baby Tribe

    125: Clare McKenna on Finding Your Version of Wellness (Without the Pressure)

    13/04/2026 | 57 mins.
    Parenting is hard enough… so when did “wellness” become another thing to get right?

    In this episode, we’re joined by Clare McKenna, host of Alive & Kicking and author of Would You Be Well?, to unpack the modern obsession with wellness and why, for many parents, it’s doing more harm than good.

    We explore Clare’s journey from chasing diets, routines, and “perfect health” to realising that wellness had quietly become another source of pressure. Together, we talk about how social media, unrealistic expectations, and guilt-driven habits are shaping how we think about health… and why so many parents feel like they’re getting it wrong.

    Afif shares his own experience of going all-in on fitness and achieving the goal… only to feel worse. Anne reflects on how motherhood reshapes identity, routine, and self-care in ways nobody prepares you for.

    This episode is about stripping things back. Not perfection. Not optimisation. Just figuring out what actually works in real life.

    If your version of wellness is making you feel worse… it might be time to rethink it.

    Proudly sponsored by www.happytummy.ie


    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Baby Tribe

    124: Understanding Baby Sleep: Biology vs Sleep Training

    06/04/2026 | 36 mins.
    “Sleeping like a baby” is one of the biggest myths in parenting.

    In this episode, we strip back the noise around infant sleep and look at what the science actually tells us. From circadian rhythm development to night waking, we explain why babies don’t sleep the way we expect them to, and why that doesn’t mean anything is wrong.

    We explore the full spectrum of sleep training methods, from cry-it-out to so-called “gentle” approaches, and break down what they are really doing: not changing biology, but changing behaviour.

    We also examine the evidence behind sleep training, what improves (parent perception, sometimes sleep onset), what doesn’t (night waking), and why the conversation around “self-soothing” is often misunderstood.

    Finally, we talk about the modern sleep industry, the rise of rebranding, and how vulnerable parents are being sold solutions to a problem that may not exist in the first place.

    No guilt. No ideology. Just clarity.

    Proudly Sponsored by www.happytummy.ie
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Baby Tribe

    123: Hilary McGann (News by Hil): From Global News to Motherhood

    30/03/2026 | 54 mins.
    Becoming a parent changes how you see everything.

    In this episode, we’re joined by Hilary McGann (News by Hil), journalist and creator, to talk about what happens when someone whose job is to understand the world becomes a mother in it.

    Hilary shares her deeply personal journey through a complicated and anxiety-filled pregnancy, including emergency surgery, ovarian torsion, and the constant fear of losing her baby. What follows is a powerful reflection on resilience, perspective, and what it really means to become a parent.

    We also explore how parenthood reshapes our relationship with the world around us: Does the news hit differently after having a child? How do you stay informed without becoming overwhelmed? And how should we talk to our children about a world that often feels chaotic?

    This is an honest, thoughtful conversation about motherhood, information overload, and finding balance in a noisy world.

    Proudly Sponsored by @happytummy.ie and @biogaiaireland
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About The Baby Tribe

The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health. We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families. Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!
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