104: Conversation and Consumer Awareness with Sophie Morris
In this episode of The Baby Tribe, Afif and Anne sit down with Sophie Morris, entrepreneur, nutrition coach, and author of Sophie’s Swaps, to talk about supermarket savvy, consumer awareness, and family food choices. Sophie shares her journey from Kooky Dough founder to one of Ireland’s most-followed voices on food labels, explains why packaging claims can be misleading, and offers simple, budget-friendly swaps that help parents shop with less stress and more confidence. We discuss what “ultra-processed” really means, the limits of current research, and why balance matters far more than perfection. This is an episode about awareness, not food policing; the goal is to empower families with information, not add guilt. Ultra-processed food evidence is observational, additives in the EU are regulated, and convenience foods have their place. If food chat feels heavy, mind yourself and skip, and for personalised guidance always seek a registered dietitian.
Sponsored by: www.happytummy.ie
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103: Louise McSharry on Balancing Parenthood, Technology, and Personal Joy
Broadcaster and podcaster Louise McSharry joins the Baby Tribe Podcast to share her witty, honest take on modern parenting. From managing ADHD while juggling motherhood and creative work, to unapologetically choosing joy, Louise highlights the importance of balance and self-compassion. Our chat delves into the raw realities of early parenthood, loneliness, medical challenges, and the pressure of “perfect” parenting, while stressing the value of empathy, honesty, and community support. We also discuss raising tech-savvy, emotionally intelligent kids, setting healthy boundaries, and preparing the next generation with kindness and resilience.
Sponsored by: www.happytummy.ie
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102: Dr Ann McHugh on Antenatal Screening and Maternal Care
Get your tickets for the Baby Tribe Live!
https://smockalley.ticketsolve.com/ticketbooth/shows/873656691
Join us for an insightful exploration of maternal and fetal medicine as we welcome Dr. Ann McHugh, a consultant obstetrician and gynaecologist with a specialization in maternal and fetal health. With her extensive experience at the National Maternity Hospital and Mater Hospital in Dublin, Dr. McHugh brings a wealth of knowledge to our discussion. She shares her journey, from earning her PhD in fetal cardiology to her international fellowship experiences. Dr. McHugh discusses the significance of antenatal screening and testing, the advantages of dedicated multiple birth clinics, and how she balances her demanding career with family life.
Sponsored by: www.happytummy.ie
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101: Transforming Mealtime: Handling Fussy Eaters with Samantha Forrest
Get your tickets for the Baby Tribe Live!
https://smockalley.ticketsolve.com/ticketbooth/shows/873656691
Unlock the secrets to transforming your child's mealtime from a battle into a harmonious experience with Samantha Forrest from Fussy Food Plates. Discover practical strategies to manage fussy eating with patience and creativity, as we explore the roots of picky eating and the role of parental influence. We'll share personal stories that bring humour and relatability to the daunting task of catering to fussy eaters, including the unexpected joy of a child discovering pepperoni pizza for the first time.
Find Samantha: https://www.fussyfoodplates.com/
Sponsored by: www.happytummy.ie
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7: KUWTK – Debunking the Myths of Maternal Pain Relief and Autism in Children
The Baby Tribe is taking a 2 week break and is back on August 19th! In the mean time, enjoy an episode of Keeping up with the Khuffashians, usuallu nehind a paywall.
Join us as we celebrate 17 years of marriage and the rich tapestry of life that comes with it, including the complex role of parenting and the ever-evolving conversation around healthcare. As we share personal stories from our family life, like the “princess puzzle” incident and supermarket tantrums, we open up about the trials and triumphs that come with raising children. Listen in as we discuss the importance of setting boundaries and understanding the normalcy of childhood behaviour, all while navigating the waters of misinformation that can make parenting all the more challenging.
We shine a light on Autism Awareness Month. Together, we tackle common myths and misconceptions surrounding autism, specifically addressing the debunked theories linking vaccinations, paracetamol use during pregnancy, and epidurals to the condition. So, whether you’re a healthcare professional, a parent, or simply someone intrigued by the nuances of human development, this episode is a rich blend of personal anecdotes and professional knowledge that promises to enlighten and entertain.
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health.
We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families.
Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!
Ireland