PodcastsEducationThe Baby Tribe

The Baby Tribe

Afif EL-Khuffash & Anne Doherty
The Baby Tribe
Latest episode

143 episodes

  • The Baby Tribe

    133: The Freebirth Movement: Choice, Risk and Accountability

    08/06/2026 | 54 mins.
    In this episode of The Baby Tribe, Afif speaks with Irish Times journalist Ellen Coyne about her reporting on the rise of freebirth in Ireland: giving birth without a midwife, doctor or trained medical professional present.

    Ellen discusses what led her to investigate the movement, the concerns raised by senior midwives, the lack of clear data around unassisted births, and how online communities can frame freebirth as empowering while failing to fully engage with the risks.

    After the interview, Afif and Anne debrief the issue from neonatal and obstetric perspectives. They explore why some women may feel drawn away from maternity services, including previous trauma, poor communication, lack of continuity of care and fear of intervention. They also examine the role of social media, doulas, birthkeepers and unregulated advice in shaping decisions during one of the most vulnerable times in a woman’s life.

    This is not a conversation about shaming women. It is about safety, autonomy, trust and accountability. Birth trauma is real. Consent matters. But real empowerment is not being left alone with risk. It is having accurate information, respectful care and skilled support available when things change. Birth is not a purity test. There is no gold medal for suffering.

    https://www.irishtimes.com/health/2026/06/06/free-births-in-ireland-concern-grows-for-women-choosing-births-without-medical-help/

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  • The Baby Tribe

    132: Bad Science in a Pretty Font - Caesareans, Risk and Birth Misinformation

    01/06/2026 | 37 mins.
    In this episode of The Baby Tribe, Afif and Anne take on one of the most emotionally charged topics in maternity care: caesarean birth. Online birth content often presents two true statements side by side: caesareans carry more risk than vaginal birth, and caesarean rates are rising. The implied conclusion is often that unnecessary caesareans are harming women. But is that a fair interpretation of the evidence?

    Afif and Anne unpack why context matters, especially the concept of confounding by indication: the idea that the reason someone receives an intervention is often linked to the outcome being measured. Using a NICU analogy, they explain why comparing caesarean outcomes with uncomplicated vaginal births can be deeply misleading.

    They also discuss planned versus emergency caesareans, absolute versus relative risk, the risks of doing nothing, and why both hospital maternity care and private birth care can carry their own biases. The episode includes a breakdown of a 2023 systematic review and meta-analysis comparing planned caesarean delivery with planned vaginal delivery in randomized trials.

    This is not an episode about promoting caesareans or dismissing vaginal birth. It is about evidence, nuance, and helping women recognise the difference between informed consent and fear-based messaging.

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  • The Baby Tribe

    131: Alcohol, Pregnancy and Breastfeeding: No Shame, No Myths, Just Biology

    25/05/2026 | 39 mins.
    Alcohol, pregnancy and breastfeeding are surrounded by myths, slogans and a fair amount of internet nonsense. In this episode, Afif and Anne look at what alcohol actually does before conception, during pregnancy and while breastfeeding. They discuss paternal alcohol exposure, fetal alcohol spectrum disorder, the “sober enough to feed” slogan, pumping and dumping, beer and milk supply, and the misleading comparison between breastmilk and orange juice. No shame, no panic, just biology.

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  • The Baby Tribe

    130: Vitamin K at Birth: The Tiny Injection Social Media Got Wrong

    18/05/2026 | 34 mins.
    In this episode, Afif and Anne take a deep dive into vitamin K at birth and the growing wave of misinformation surrounding it online. They explore why newborn babies are naturally low in vitamin K, how clotting works, and what vitamin K deficiency bleeding (VKDB) actually is. The discussion covers the differences between intramuscular and oral vitamin K, why the injection remains the most reliable protection, and the devastating consequences VKDB can have, including brain bleeding and death. Along the way, they unpack some of the most common myths circulating on social media, from claims about “toxins” and cancer to misconceptions around breastfeeding and “natural” birth. As always, the episode combines evidence-based medicine with honesty, humour, and practical conversations about how healthcare professionals and parents can navigate fear, risk, and misinformation together.

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  • The Baby Tribe

    129: When Baby Sleep Advice Becomes Dangerous

    12/05/2026 | 38 mins.
    In this episode of The Baby Tribe, Afif speaks to BBC journalist Divya Talwar about her investigation into unsafe advice given by some self-described baby sleep experts. Divya explains why the BBC pursued the story, what parents told her, and how exhaustion, social media credibility and gaps in postnatal support can leave families vulnerable to advice that may conflict with safer sleep guidance. After the interview, Afif and Anne debrief the key issues: normal infant sleep, back-to-sleep guidance, clear cot spaces, front sleeping, loose bedding, breathing monitors, reflux and allergy claims, and how parents can judge whether someone offering sleep advice is properly qualified and working within safe boundaries. This episode is not about blaming tired parents. It is about helping families find support that is safe, evidence-based and honest about its limits.

    BBC Documentary: https://www.bbc.com/news/articles/ce84e1vn1l2o

    Safe co-sleeping: https://profafif.substack.com/p/co-sleeping-all-you-need-to-know?r=4l3k10

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About The Baby Tribe
The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health. We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families. Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!
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