Could improv comedy be the key to unlocking human potential?Our guest today isn't just tossing around this idea—he's used the alchemy of the improv stage to forge groundbreaking strategies that are sure to ripple through business, sport, and life itself.Let's set the stage for Kelly Leonard. His title—Vice President of Creative Strategy, Innovation, and Business Development—only begins to capture his role at The Second City. And this isn't just any theater. It's a global comedy powerhouse that gave us legends like Stephen Colbert, Tina Fey, and Amy Poehler, to name a few. Yet the improv stage is merely a starting point for Kelly's broader mission. He's on an epic journey to inspire and empower people to use improvisation as a tool for positive change and growth. Kelly's best-selling book, 'Yes, And,' and a pioneering partnership with the University of Chicago reflect this mission—bridging behavioral science with the principles of improv.I love how Kelly offers us unconventional wisdom on reframing challenges, daring to risk, and savoring the present moment in all its unpredictability.And our conversation goes deep. We explore thoughtful leadership, building a culture that unlocks radical creativity, tools to deepen relationships and even some remarkably profound ways to approach grief.So, if you're leading a team, wanting to live fiercely in the now, or simply searching for a fresh lens on life's curveballs, this is one episode you won't want to miss.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the 11th installment of our Ask Me Anything series.The purpose behind these AMAs – is to hear from YOU and have conversations… to explore the topics and questions that you have been wrestling with on your path to becoming.The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.We’re back with our favorite co-host—O’Neil Cespedes—and today, we cover some really interesting and insightful territory, including:Where joy comes from (and the art of finding it, every day)Why we must practice self-careThe intricacies of ADD and ADHDBeing a good friend to yourselfThe nuances of narcissistic traitsThe power of imagery and imaginationAnd so much more…With fire, Dr. MikeThis AMA is brought to you by CAROL! CAROL is an AI-powered exercise bike that’s scientifically proven to give you the benefits of a 45-minute run in as little as five minutes. To learn more, head to carolbike.com and enter the code FINDINGMASTERY at checkout for $100 off your purchase.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do some people excel in the toughest of conditions while others fall short?This age-old question finds its answer in the lives and experiences of today’s guests: Rich Diviney and Brent Gleeson, both former Navy SEALs and known authors, speakers, and human performance consultants.Drawing on their background in Naval Special Warfare, Rich and Brent share their unique perspective on the blend of adaptability, resilience, and vulnerability required to achieve peak performance. But this wisdom doesn't just apply on the battlefield; it's also incredibly relevant in the boardroom, among teams, and when faced with seemingly impossible goals. In today’s episode, we explore:The critical traits of successful Navy SEALsHow to navigate deep emotional pain and turn it into fuel for growthFostering team buy-in during organizational change Defining, setting and achieving goals - even under extreme adversityWhether you're a leader trying to build a high-performing team or someone simply seeking a more fulfilled life, this is a thought-provoking (and sometimes controversial) conversation you won't want to miss.With fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Success - in any arena - often demands a delicate dance between fearlessness, finesse and dedication. Mikaela Shiffrin, a true luminary in alpine skiing, has mastered this equilibrium like no other. With an astounding 88 World Cup wins to her name, Mikaela stands as the greatest alpine skier in history. Period.She's a two-time Olympic Champion, seven-time World Champion, and five-time Overall World Cup champion. But Mikaela's influence extends far beyond the slopes. In 2023, Time Magazine recognized her as one of the 100 most influential people in the world, and the ESPY Awards named her the Best Athlete in Women's Sports. And she’s done all of this before the age of 29.Clearly Mikaela has talent. Confidence. Discipline. But what sets her apart, as you’ll hear, is her commitment and honesty to work from the inside out. She’s developed incredible abilities to tune out toxic mental noise, perform at the knife’s edge, and bounce forward when it gets hard. More than anything, her success comes from her unflappable courage in the face of challenge - or as she says, “the confidence to try” - and try again and again, even if things don’t work out.Off the mountain, and in this conversation, Mikaela is equally impressive. We delve into Mikaela's remarkable journey, from her early days on the slopes to her unparalleled achievements in alpine skiing. She shares insights into handling external pressures, maintaining a process-oriented mindset, and embracing an honest approach to self-coaching. Join us as we explore the mindset of a true champion and learn from Mikaela's clarity, intensity, and passion for the sport she loves.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it feels like the whole world has written you off, do you give in or keep going?Today's guest, Seattle Seahawks Quarterback Geno Smith, kept going. After spending 10 seasons in the NFL—enduring frustrating injuries, several trades, and the threat of becoming a “lifetime backup quarterback” —Geno stepped in as starting quarterback for the Seattle Seahawks last season. With the media deeming this as a “rebuilding year” for the Seahawks, Geno put forth a stellar performance that surprised many. He logged his first winning record, a playoff berth, led the league in completion percentage, and was selected to the Pro Bowl for the very first time.This impressive career resurgence earned Geno 2022’s Comeback Player of the Year (which probably should have been renamed Comeback Player of the Decade).I know Geno from my 9 seasons with the Seattle Seahawks, and let me tell you… he is special.Geno’s career journey is marked by the kind of patience and resilience we can all marvel at, but it’s his mindset — the one that helped him navigate moments where many counted him out — that is truly remarkable. Geno recognized that his “tough times” could be seen as someone else’s “dream come true.” This humility coupled with confidence and a steadfast desire to keep learning through his challenges are what make Geno’s success story one that we can all learn from.It’s an honor to know Geno, and he brought it for this conversation. We cover so many powerful topics — from imagery to leadership, self-talk to competitive mindset, the path of self discovery to self-belief, and so much more. If you want to hear someone who is fluent in the language of mastery, this episode is for you.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.