The Resilient Mind

Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching programs, he has helped hundreds of thousands of people understand the hidden emotions driving their behavior and holding them back. He is one of the most distinctive voices in mental health today — making complex psychology impossible to ignore.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Get Started with HeartMath: https://www.heartmath.com/resilient

This episode is brought to in partnership with Motiversity & Chris Williamson.

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Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Zig Ziglar published over 45 books and inspired over 250 Million people in his life.

Get Started with HeartMath: https://www.heartmath.com/resilient

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠⁠Download Now⁠⁠

Speech licensed from https://mindsetdrm.com/

You can find more powerful messages from Ziglar at:
Website: https://www.Ziglar.com
Facebook: https://www.facebook.com/ZigZiglar
YouTube: https://www.youtube.com/c/ZiglarLife

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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.

💓 Start your heart coherence journey with HeartMath: https://www.heartmath.com/resilient

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠https://bit.ly/Download_Journal

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.

Dr. Adi Jaffe is a UCLA-trained psychologist, addiction expert, and founder of IGNTD, a platform redefining what recovery and personal growth can look like. Having battled addiction himself, he transformed his lived experience into a Ph.D. and a career at the forefront of behavior change, bridging cutting-edge psychology with practical tools for lasting transformation. Dr. Jaffe's work challenges the conventional approach to addiction by addressing the shame, trauma, and internal pain that drive it, helping people not just recover, but fully reimagine their lives.

Connect with Dr. Jaffe: https://www.adijaffe.com/

Get Started with HeartMath: https://www.heartmath.com/resilient

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
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Chris "CBum" Bumstead is a Canadian icon and widely celebrated as the greatest Classic Physique bodybuilder in history. He completely dominated the global fitness industry by capturing six consecutive Mr. Olympia titles from 2019 to 2024. After redefining the sport's aesthetic standards, he retired from the competitive stage to focus on longevity, health, and expanding his business empire.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

Get Started with HeartMath: https://www.heartmath.com/resilient

This episode is brought to you in partnership with Chris Williamson. For more inspiring videos visit: https://www.youtube.com/@ChrisWillx

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🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.