PodcastsBusinessSquiggly Careers

Squiggly Careers

The Squiggly Career
Squiggly Careers
Latest episode

589 episodes

  • Squiggly Careers

    #569 Why zero distance will make you better at your job

    23/06/2026 | 50 mins.
    How close are you to yourself, your team and the people you serve? In this episode, Helen and Sarah borrow brilliance from the concept of zero distance, a philosophy championed by brands like e.l.f. Beauty, and turn it into one of the most honest and practical self-reflection exercises they've done on the podcast.

    Using Post-it® Notes and a simple scale, they plot themselves live on six different dimensions of distance, from how well they know their own strengths and feelings, to how much feedback they really get from their team, to how close they are to the people they're there to help.

    This episode is brought to you in partnership with the Post-it® Brand. If today's episode sparked an idea, stick it down - find out where to buy Post-it® products at go.3M.com/squiggly

    🎯 What You'll Learn

    – What zero distance means and why brands like e.l.f. Beauty have made it their entire philosophy

    – How to use the zero distance framework across three areas: distance from yourself, your team and your customers

    – Why knowing your strengths isn't enough if you're not spending time on them

    – What Helen's "I'm fine, it's fine" taxi moment reveals about emotional distance at work

    – How to make feedback unmissable rather than occasional, and why rhythm matters more than quantity

    – What zero distance from your customers or learners actually looks like in practice (including a story about a credit card in a glass of orange juice)

    For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com

    Need some more squiggly career support?

    1. Download our free career tools: https://www.amazingif.com/toolkit/

    2. Sign up for our Skills Sprints: https://www.amazingif.com/squigglysprints/

    3. Sign up for our Squiggly Careers Newsletter, a weekly summary of the latest squiggly career tools: https://bit.ly/squigglynewsletter_pod

    4. Order our new book Learn Like a Lobster: https://www.amazingif.com/books/
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Squiggly Careers

    #568 Why Slowing Down Makes You a Better Learner

    18/06/2026 | 4 mins.
    In a world that keeps telling you to learn faster, what if slowing down was actually the smarter move?
    In this Squiggly Shortcut, Sarah makes the case for slow learning, and shares three questions and three actions to help you get started.

    🎯 What You'll Learn

    – Why slow learning and fast learning aren't competing, they're complementary
    – Three questions from the beautiful Slow Learning website to help you zoom out and reflect on how you learn
    – Why asking one "why" question every day is one of the simplest ways to slow down your thinking
    – How to take a more intentional (and less overwhelming) approach to learning AI
    – A slow reading idea for Learn Like a Lobster that makes one chapter feel very doable over seven weeks

    📚 Resources Mentioned
    SlowLearning.com

    Episode 524 - Spaciousness: https://www.amazingif.com/listen/spaciousness-how-to-manage-your-attention-not-your-time/

    For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com

    Need some more squiggly career support?

    1. Download our free career tools: https://www.amazingif.com/toolkit/
    2. Sign up for our Skills Sprints: https://www.amazingif.com/squigglysprints/
    3. Sign up for our Squiggly Careers Newsletter, a weekly summary of the latest squiggly career tools: https://bit.ly/squigglynewsletter_pod
    4. Order our new book Learn Like a Lobster: https://www.amazingif.com/books/
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Squiggly Careers

    #567 How to use Tiny experiments to make progress at work | Tiny Experiments

    16/06/2026 | 40 mins.
    What if the key to navigating uncertainty wasn't a better plan - but a better experiment?

    In this episode, Sarah borrows brilliance from Anne-Laure Le Cunff, author of Tiny Experiments. Together they explore what it means to have an experimental mindset, how to design a tiny experiment using the PACT framework, and why the only experiments that fail are the ones you don't learn from. If you've ever felt stuck waiting for the perfect plan, this episode will give you possibilities you'll be energised by.

    🎯 What You'll Learn

    – Why a linear mindset is like climbing a ladder, and why an experimental mindset is a loop that keeps moving you forward

    – What makes a tiny experiment "tiny", and why keeping the duration short is the whole point

    – How to use the PACT framework (Purposeful, Actionable, Continuous, Trackable) to design experiments that actually teach you something

    – Why you should only track outputs while running an experiment — and save the outcome reflection for the Plus Minus Next tool afterwards

    – How to apply tiny experiments to career change, team culture, and the moments when you feel most stuck

    📚 Resources Mentioned

    Tiny Experiments — Anne-Laure Le Cunff

    Ness Labs Newsletter

    For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com

    Need some more squiggly career support?

    1. Download our free career tools: https://www.amazingif.com/toolkit/

    2. Sign up for our Skills Sprints: https://www.amazingif.com/squigglysprints/

    3. Sign up for our Squiggly Careers Newsletter, a weekly summary of the latest squiggly career tools: https://bit.ly/squigglynewsletter_pod

    4. Order our new book Learn Like a Lobster: https://www.amazingif.com/books/
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Squiggly Careers

    #566 The Only Script You Need for Curious Career Conversations

    11/06/2026 | 5 mins.
    Most people wait until they're ready to make a career move before having career conversations.
    In this Squiggly Shortcut, Helen shares the only script you need to make curious career conversations feel less daunting and a lot more useful.

    🎯 What You'll Learn

    – What a curious career conversation actually is, and why having them regularly (not just when you're ready to move) makes a real difference
    – How to make the ask in a way that's low pressure and easy to say yes to
    – Three questions to structure the conversation: one to get people talking, one about strengths, and one about future-proofing your skills
    – What to listen out for in each answer, and how to use it to work out whether an opportunity is actually a good fit for you

    For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com
    Need some more squiggly career support?

    1. Download our free career tools: https://www.amazingif.com/toolkit/
    2. Sign up for our Skills Sprints: https://www.amazingif.com/squigglysprints/
    3. Sign up for our Squiggly Careers Newsletter, a weekly summary of the latest squiggly career tools: https://bit.ly/squigglynewsletter_pod
    4. Order our new book Learn Like a Lobster: https://www.amazingif.com/books/
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Squiggly Careers

    #565 Networks, Progression and Guilt: Six Career Opinions From Emma Grede | Start With Yourself

    09/06/2026 | 48 mins.
    Emma Grede has some strong opinions about careers, and not everyone will agree with all of them. In this episode, Helen and Sarah borrow brilliance from Start With Yourself, Emma's new book, picking out six of her most provocative statements and asking the question: do we agree?

    Emma Grede, co-founder of Skims and Good American, is refreshingly unfiltered about what it takes to build a career on your own terms. Helen has curated the statements most relevant to squiggly careers, and Sarah hasn't seen them in advance. What follows is honest, at times uncomfortable, and occasionally results in a rewrite.

    This episode is brought to you in partnership with the Post-it® Brand. If today's episode sparked an idea, stick it down, find out where to buy Post-it® products at go.3M.com/squiggly

    🎯 What You'll Learn

    – Why guilt might actually be a useful signal (and when it isn't)

    – What "you can do all things, just not all at the same time" really means for how you prioritise at work

    – Whether an extraordinary career always requires extraordinary effort, and why the word "extraordinary" is more personal than you think

    – Why pushing off difficult conversations is costing you more than you realise

    – The difference between networking and actually building a network

    – Why you can't build anything of value by yourself (and where Helen respectfully disagrees)

    📚 Resources Mentioned

    Start With Yourself: Emma Grede

    For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com

    Need some more squiggly career support?

    1. Download our free career tools: https://www.amazingif.com/toolkit/

    2. Sign up for our Skills Sprints: https://www.amazingif.com/squigglysprints/

    3. Sign up for our Squiggly Careers Newsletter, a weekly summary of the latest squiggly career tools: https://bit.ly/squigglynewsletter_pod

    4. Order our new book Learn Like a Lobster: https://www.amazingif.com/books/
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Business podcasts
About Squiggly Careers
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.  Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.  The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.
Podcast website

Listen to Squiggly Careers, Inside Business with Ciaran Hancock and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features