Ryan Curtis is joined by Jen Healy for a deep conversation about trauma, addiction, healing, and the mindset patterns that keep people stuck.
Jen shares her experience working in recovery, mental health and personal development, explaining why many people stay trapped in victim mentality, repeat the same cycles, and struggle to truly change their lives.
They talk about the reality of healing, the dangers of the wellness industry, loneliness, relationships, purpose, spirituality, and why real growth requires brutal honesty.
This episode covers:Trauma, addiction, mindset, healing, personal growth, spirituality, mental health, and breaking destructive patterns.