Welcome to Finding Your Pink—the podcast dedicated to helping women reclaim their vibrant color at every stage of their career and life. I'm your host, Emma Ledden. In this deeply personal episode of Finding Your Pink, I sit down with Emer Deane, who shares her journey through burnout, pregnancy loss, and ultimately, self-acceptance.We explore:💡 How self-worth gets tangled up in work and the danger of never switching off🔥 The boom-and-bust cycle of burnout and why people-pleasing fuels exhaustion💬 The power of saying no, setting boundaries, and letting go of 'shoulds'🧠 Polyvagal theory and why there’s nothing wrong with you—you’re just stuck in survival mode💔 The emotional and physical impact of pregnancy loss, endometriosis & fibromyalgiaEmer’s story is a reminder to listen when your body whispers—before it has to roar. If you’ve ever struggled with burnout, loss, or feeling like your worth is tied to your job, this conversation is for you.🎧 Tune in now! Hosted on Acast. See acast.com/privacy for more information.
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36:21
🦩Fame, Family and Finding Happiness Beyond The Spotlight
Welcome to Finding Your Pink, the podcast dedicated to helping women reclaim their vibrant colour at every stage of their career and life. I'm your host Emma Ledden.In this episode I sit down with Sarah Cawood—the TV presenter who lit up our screens in the 90s and early 2000s. Sarah takes us behind the scenes of her high-flying TV career, sharing the incredible highs, the crushing lows, and how stepping out of the spotlight broke her heart.But this is a story of reinvention. We talk about how family life became her anchor, how a breast cancer diagnosis changed her perspective, and why today, the simple joys in life matter most.And of course, it wouldn’t be a Sarah Cawood chat without a few fun stories—VIP parties, snogs with Declan Donnelly, and rude celebrities on the red carpetThis episode is about resilience, reinvention, and remembering what truly matters. Tune in for a candid, funny, and deeply honest conversation. 💖🎧 Listen now! Hosted on Acast. See acast.com/privacy for more information.
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34:00
🦩Finding Your Voice, Values and Vision
Welcome to Finding Your Pink. I'm your host Emma Ledden 🦩In this episode award-winning speaker Fiona Buckley shares her journey of reclaiming her voice after she was told to 'dim her light'. That moment was when she lost her pink. But instead of shrinking, she turned that experience into a mission: helping other women reclaim their power, find their voice, and step into their true potential.In this empowering episode, Fiona dives into: · The Inner vs. Outer Voice How to tune out the noise and listen to what truly matters.· Mind-Body Connection Learn how your head, heart, gut, and even your feet play a role in speaking up.· Rediscovering Your Pink with Ikigai Fiona introduces the Japanese concept of Ikigai as a tool for rediscovery.· The Impact of Community Discussion on the influence of the women who uplift us—and those who don’t.· The Circle of Despair Breaking free from self-doubt and fear.· Getting Feedback from the Right Places Not all opinions deserve your energy.And so much more. This conversation is a must-listen for any woman who has ever felt like she needed to shrink herself to fit in. It’s time to stop playing small and start owning your voice, your values, and your vision. Enjoy and please share with all the amazing women in your life. Hosted on Acast. See acast.com/privacy for more information.
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36:46
🦩Rising, Repairing and Reigniting Your Spark
Welcome to Finding Your Pink—the podcast dedicated to helping women reclaim their vibrant color at every stage of their career and life. I'm your host, Emma Ledden. In this episode, I sit down with the incredible Anne Morgan—a woman who's reinvented her life from the high-paced world of model agents to becoming a maternal mental health psychotherapist. After experiencing post-natal anxiety, Anne embarked on a 7-year journey to rediscover her true self—her “pink.” Today, she is living the life she needed back then, leaving behind a glamorous past to embrace motherhood and values that truly resonate.We dive into candid conversations about:The reality of "always on" parenting and the myth of having it all.Influencers, mobile phones, trauma books and dance music.The deep, personal journey of finding and embracing your authentic self.Tune in for an inspiring, honest chat about transformation, the challenges of modern life, and the journey to reclaiming who you truly are. Join us and find your own pink along the way. Hosted on Acast. See acast.com/privacy for more information.
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35:30
🦩Ladders, Loneliness and a Camel Coat
Welcome to Finding Your Pink—the podcast dedicated to helping women reclaim their vibrant color at every stage of their career and life. I'm your host, Emma Ledden, and today’s episode is one that will make you think, laugh, and maybe even feel a little seen.My guest is someone we’re more used to hearing on the other side of the microphone. As the host of multiple incredible podcasts, she’s a champion for women’s voices, a fierce advocate for working mothers, and a trusted voice in the media on issues like the childcare crisis. She’s also a business owner, brand storyteller, and, most importantly, mum to Penny and Lola.Together, we talk about:🪜 Making sure your career ladder is leaning against the right wall🤱 The loneliness of motherhood and that stage of life no one warns you about🧥 The perfect camel coats we used to wear… versus our puffa jackets now covered in snot and crumbs💪 Courage, confidence, and those little moments that push us forward🎶 ABBA, Bluey, and the question we should all be asking ourselves: If not now, when? And if not you, then who?This conversation is warm, real, and full of honesty, and I hope you enjoy it as much as I did.So, let’s get into it—Welcome Sinead O’Moore to Finding Your Pink. 💖 Hosted on Acast. See acast.com/privacy for more information.
Welcome to Finding Your Pink, the podcast dedicated to helping women reclaim their identity at every stage of their life. Whether you're just starting out, navigating the challenges of motherhood, or embracing the changes of menopause, this podcast is your go-to resource for inspiration, practical advice, and real-life stories.Why "Finding Your Pink"?Like flamingos, women often lose their vibrant colour while nurturing others and juggling multiple roles. Our goal is to help you rediscover your identity, confidence, and passion.Join host Emma Ledden, television presenter, author and mom as she sits down with experts, professionals, and extraordinary women who have found their way back to their true selves. Each episode is packed with insights, tips, and actionable strategies to help you thrive professionally.Tune in every 2 weeks for empowering conversations to help you to find your pink again. Hosted on Acast. See acast.com/privacy for more information.
Ireland