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The RAISE Podcast

Coral and Natalie Golding
The RAISE Podcast
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  • The Future of Wellness and Hospitality: Inside Long Lane with Loui Blake & Harrison Hide
    In this weeks episode, we sit down with Louis Blake and Harrison Hide, the visionary duo behind Long Lane: a 53-acre wellness hotel and members club designed to reshape the way we connect: to ourselves, to others, and to nature.They share their journey from late-night conversations to raising millions in investment, building in public on social media and creating a space that blends longevity practices, biohacking, ritual and social connection.We discuss:- How they went from an idea to raising millions and securing the perfect site- Why building in public and leveraging social media became their secret to success- The future of wellness and hospitality, and why ritual and community are key- The importance of creating spaces that prioritise health, presence and connection- Their vision for making wellness aspirational but accessibleThis episode is a must-listen for entrepreneurs, wellness lovers and anyone dreaming of bringing a big idea to life! This episode is sponsored by Exhale Coffee: organic, mycotoxin and mould free! Exhale is so confident that you'll love the taste as much as howit makes you feel that they're giving away free trial bags, and they'll cover the cost of shipping! Head over to their website to claim yours: https://www.exhalecoffee.com/raise - Instagram: @yourexhaleLong Lane Instagram: @joinlonglaneLouis Blake Instagram: @loui_blakeHarrison Hide Instagram: @harrisonhide Book Recommendations:Atomic Habits by James Clear – https://amzn.to/4mpw8uvMeditations by Marcus Aurelius – https://amzn.to/4msXqjLThe Master Key System by Charles F. Haanel - https://amzn.to/46ZDYXx This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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  • Ditch the Calpol? Homeopathy and Family Medicine with Zoe Scanlan
    In this episode of The Raise Podcast, we’re joined by Zoe Scanlan, a homeopath, mother and director of homeopathy at the College of Naturopathic Medicine (CNM), to explore the world of homeopathy and natural family health.Zoe shares her journey into homeopathy and how it became a foundational tool in her parenting approach. We dive into what homeopathy actually is, how it supports the body’s healing mechanisms and why it’s especially powerful for children.We explore topics like:- The link between constitutional types and emotional/physical health- Why fevers and childhood illness should be understood, not feared- How to build a simple, effective natural medicine kit at home- Navigating Calpol, antibiotics, and vaccine conversations in a conscious, empowered way- Common misconceptions around homeopathy — and what every parent should knowWhether you're new to natural health or already exploring holistic parenting, this episode is full of practical takeaways, thought-provoking insights and gentle encouragement to tune into your child’s individual needs.This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Exhale is so confident that you'll love the taste as much as how it makes you feel that they're giving away free trial bags, and they'll cover the cost of shipping! Head over to their website to claim yours:  https://www.exhalecoffee.com/raise - Instagram: @yourexhaleFor Homeopathy Beginners - Homeopathy kit:Helios Homeopathy - Shop - Basic 18 KitMy guide book for parents: "Homeopathy & Natural remedies for Children":Book | Zoë Scanlan - Homeopathy Vaccination: Lectures/Workshops « Dr Jayne DoneganArnica GroupUpcoming Workshops:Homeopathy for Natural Birth | Zoë Scanlan - Homeopathy - Thurs 23 OctoberBeginner Homeopathy | Zoë Scanlan -  Wed 17 Sept 10-12 (6 week course) & Thurs 6 Nov (7-9pm)Recommended book on Homeopathy:Impossible Cure By Amy L Phd Lansky | World of Books GBCollege Naturopathic Medicine (CNM) - Homeopathy professional training:Homeopathy Courses - Diploma in Homeopathy and NaturopathyCNM Homeopathy blog - Summer hacks: Homeopathic Hacks for Summer Ailments  This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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  • The Power of Detox: Liver Health, Parasites & Minerals with Adam Parker
    This week on the RAISE podcast, we’re joined by leading detox coach and educator Adam Parker — a man on a mission to help one million people safely and naturally remove toxins from their bodies and raise their vitality.In this eye-opening conversation, Adam shares his personal health journey — from chronic symptoms and hormone crashes in his 30s to reclaiming his energy through the power of detoxing. We explore the overlooked role of the liver and lymphatic system, the truth about parasites, and how modern life is exposing us to more toxins than ever before — from microplastics to heavy metals, EMFs and more.Adam explains why minerals are the foundation of health, what simple daily practices can support detoxification, and why the terrain of your body determines everything from digestion to mood. We also talk about coffee enemas, liver flushing, binders, kids’ detox strategies, and how to reclaim your energy without falling into fear or perfectionism.This episode is packed with practical wisdom, empowering insights, and grounded advice for anyone wanting to feel better, think clearer, and raise their wellbeing from the inside out.This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Exhale is so confident that you'' love the taste as much as how it makes you feel that they're giving away free trial bags, and they'll cover the cost of shipping! Head over to their website to claim yours:  https://www.exhalecoffee.com/raise  Instagram: @yourexhale This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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  • Breathwork, Emotional Regulation & Relationships with Jamie Clements
    This week on The Raise Podcast, we’re joined by Jamie Clements - breathwork facilitator and founder of The Breath Space, to explore the profound connection between breath, emotional healing and wellbeing.Jamie shares his powerful story of disconnection and rediscovery, revealing how breathwork became the catalyst for feeling, healing, and coming home to himself. Together, we unpack themes of masculinity and femininity, relationship dynamics and how our nervous system state directly impacts how we show up as parents. We explore why taking responsibility for our emotional regulation is one of the greatest gifts we can give, not only to ourselves but to those closest to us.We also discuss how the breath influences the entire body and Jamie shares simple, accessible practices to reduce anxiety, improve sleep and support long-term wellbeing.Is breathwork the most underrated tool in wellness? We think so, and this episode will show you why!Follow Jamie Clements on Instagram here This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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  • Activate Your Future Self with Mimi Bouchard
    In this weeks episode of The RAISE Podcast, we’re joined by Mimi Bouchard, creator of the Activations app and author of Activate Your Future Self, to explore what it really takes to transform your mindset, energy and identity from the inside out.Mimi doesn’t just talk about personal growth, she lives it. From rewiring limiting beliefs to using daily activation techniques, she shares the exact tools that helped her shift out of old patterns and step fully into her future self.Key Takeaways & Actionable Insights:* Why your self-image shapes your entire reality and how to upgrade it* How to use audio-led visualisations to reprogram your subconscious* The difference between surface-level mindset work and true embodiment* Mimi’s non-negotiable daily rituals to stay aligned, grounded, and inspired* How to build confidence by showing up as your future self before you’re readyThis episode is for anyone craving clarity, confidence and deeper connection with who they’re here to become. Get ready to take notes, and take action!Follow Mimi Bouchard on Instagram: @mimibouchard / @activationsapp This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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About The RAISE Podcast

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
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