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The Jordan Syatt Podcast

Jordan Syatt
The Jordan Syatt Podcast
Latest episode

468 episodes

  • The Jordan Syatt Podcast

    Training Like an Athlete, Cluster Sets, Contrast Training, and More

    15/07/2026 | 2h 42 mins.
    In today's podcast I speak with Luka Hocevar and we discuss:
    - How regular people can train like an athlete
    - Cluster sets for strength and muscle growth
    - Contrast training for speed, strength and power
    - Training professional athletes vs regular people
    - The philosophy of coaching
    - And more…

    Luka's IG ► https://www.instagram.com/lukahocevar/
    Luka's YouTube ► https://www.youtube.com/@Luka-Hocevar
    Lukas's Podcast ► https://podcasts.apple.com/us/podcast/built-to-last-gym-podcast/id1869703447
    Vigor Fitness and Business Summit ► https://www.vigorgroundfitness.com/
    Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
  • The Jordan Syatt Podcast

    Building an Insanely Strong Deadlift, Toxic Fitness Culture, Unpopular Muscle Building Facts, and More…

    12/07/2026 | 1h 4 mins.
    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
    In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
    - Building an insanely strong deadlift
    - How to hit a personal record right now (immediately)
    - Toxic fitness culture
    - Prioritizing health and enjoyment
    - Optimizing lean muscle in your 40s
    - Unpopular muscle building facts
    - Weight loss plateaus
    - And more...
    Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
  • The Jordan Syatt Podcast

    Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...

    08/07/2026 | 1h 32 mins.
    In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:
    - The right push-up technique for women
    - The best strength training exercises for runners
    - Debating holocaust deniers
    - If you had abusive parents
    - The truth about starvation mode
    - Deadlift specialization workouts
    - And more...

    Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
    Get 10% off at Marek Health ► https://marekhealth.com/syatt
    How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
    Mitch's IG ► https://www.instagram.com/lazorkophotography/
  • The Jordan Syatt Podcast

    Building Real-World "Awkward Strength," Creating a Balanced Workout Program, A Crazy Sock Story, and More…

    05/07/2026 | 1h 6 mins.
    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
    In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
    - Building real-world "awkward strength"
    - Training with a "Type-A" personality
    - Creating a balanced workout program
    - How to use "goal-stacking" to accomplish more
    - What I really think about 75 Hard
    - Walking away from powerlifting
    - Tracking calories so you don't have to anymore
    - Training to lift your dog
    - Getting back to jiu jitsu
    - A crazy sock story
    - And more...
    Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
  • The Jordan Syatt Podcast

    The Science of Addicting Foods, GLP-1 Debate, You Are Not Fragile, Public Urination Anxiety and More

    01/07/2026 | 1h 57 mins.
    In today's podcast, I speak with Aram Grigorian and we discuss:
    - What makes processed foods addictive?
    - A friendly (but serious) GLP-1 debate
    - Humans are not fragile (stop acting like you are)
    - Anxiety peeing and pooping in public
    - Cardio to improve your blood pressure
    - Menopause myths and fallacies
    - And more…

    Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
    Get 10% off at Marek Health ► https://marekhealth.com/syatt
    How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
    Aram's IG ► https://www.instagram.com/4weeks2thebeach
    Real Coaches Summit ► https://www.instagram.com/real.coaches.summit
    Other Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851
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About The Jordan Syatt Podcast
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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