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The Jordan Syatt Podcast

Jordan Syatt
The Jordan Syatt Podcast
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  • Clinical Psychologist Explains How to Set Boundaries, How to Navigate Family Arguments, Better Parenting Strategies, The Psychological Impact of Doom Scrolling and More...
    In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Josh Smith (IG: @drj.smith) about:- How to set boundaries- How to navigate arguments with family- Better (and more productive) strategies for parenting- The psychological impact of doom scrolling- ADHD, neurodivergence, and medication- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
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  • Calculating Calories Burned for Fat Loss, Protein Timing for Muscle Growth, Medicine Hesitancy, My Tattoos, and More...
    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Medicine hesitancy- Calculating calories burned for fat loss- Protein timing for muscle growth- The truth about the "anabolic window"- The difference between building strength and building muscle- Did talking to a menopause expert change my views?- Can I improve my mobility with only 1 training session a week?- New training programs for the Inner Circle- How I handle hiring coaches to design programs for the Inner Circle- My tattoos- And more...Get my FREE Calorie Calculator: https://tinyurl.com/5n9yr4veDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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  • Forced Into Marriage with an Al-Qaeda Terrorist - Yasmine Mohammed's Story
    In this episode of The Jordan Syatt Podcast I speak with the incredible Yasmine Mohammed (IG: @yasmohammedxx) about:- How she was forced into marriage with an Al-Qaeda terrorist- How the court system forced her to live with parents who were literally torturing her- How young girls suffer because people are afraid to speak up and tell the truth- Her thoughts on forcing women to wear a hijab (head covering)- An ex-muslim's perspective on the Israel vs Gaza war- What well-intentioned people in the west don't understand about radical Islam- The importance of speaking up against radicalism- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
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  • The Simplest and Most Effective Fat Loss Strategy, The Science of Cortisol and Fat Gain in Women, Pregnancy Nutrition, The Law of Specificity, and More...
    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The simplest and most effective fat loss strategy- What to do when calorie counting doesn't work- The science of cortisol and fat gain in women- The Law of Specificity - Bench press vs push ups- Treadmills vs trail running- Pregnancy nutrition- The greatest exercise of all time- How I choose podcast guests- And more...I intentionally spiked my blood sugar every day for 30 days and this is what happened: https://www.youtube.com/watch?v=2CAI0jXtJH4Check out the previous episode where we discuss the number of fat cells in the body after weight loss: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000727756938Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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  • Cancer Expert Exposes the Truth About How You Get Cancer
    In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Krystle Zuniga (IG: @cancernutritionHQ) about:- What cancer actually is and how you get it- Does exercise actually reduce your risk of cancer?- Does what you eat impact your risk of cancer?- Environmental impacts on your risk of cancer- The best supplements for cancer prevention- How to handle recurring cancer- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
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About The Jordan Syatt Podcast

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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