The Herb Doctor with Dr Clare Podcast

25 episodes

The Herb Doctor Podcast – Episode 23: Understanding Memory & Ageing Part 2
03/2/2026 | 30 mins.
In Part Two of this two-part conversation, The Herb Doctor Podcast explores holistic perspectives on brain health and ageing. Using a real-life case discussion, this episode looks at how lifestyle patterns, digestion, sleep, stress, and traditional herbal practices are considered when supporting overall wellbeing. The focus is on education, personalisation, and gentle, sustainable choices that support long-term health.
The Herb Doctor Podcast – Episode 22: Understanding Memory and Ageing
19/1/2026 | 23 mins.
In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Caitríona Hegarty explore memory changes and ageing through a real-life case history. The conversation looks at how everyday memory concerns are often influenced by lifestyle, stress, sleep, and overall wellbeing, rather than a single cause. This episode offers a thoughtful, grounded discussion on perspective, assessment, and understanding memory in the context of living well as we age.
The Herb Doctor Podcast – Episode 21: The Doctrine of Signatures
05/1/2026 | 23 mins.
In this episode, Caitríona Hegarty speaks with Dr. Dilis Clare about the Doctrine of Signatures, a historical framework used to remember and interpret medicinal plants. The discussion explores how herbal medicine has been sidelined over time, how skepticism shapes medical narratives, and why understanding history matters when reclaiming traditional knowledge.
The Herb Doctor Podcast – Episode 20: Uprooted Medicine
22/12/2025 | 40 mins.
A conversation with Dr. Dilis Clare and Tim Morrissey, co-authors of Uprooted Medicine, on how herbs were pushed out of mainstream healthcare — and why collaborative, patient-led care matters now.
The Herb Doctor Podcast – Episode 19: Natural Approaches to Sinus Congestion and Seasonal Comfort
08/12/2025 | 27 mins.
A calm, practical conversation exploring natural approaches to sinus congestion and seasonal comfort. Caitriona and Dr. Dilis share everyday home practices, traditional herbal supports, and simple lifestyle shifts that many people find grounding during the winter months.

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About The Herb Doctor with Dr Clare Podcast

Welcome to The Dr. Clare Apothecary Podcast – where time-honoured herbal traditions meet modern, integrative healthcare. Join Dr. Dilis Clare, an experienced General Practitioner and leading authority in clinical herbal medicine, as she shares her knowledge from decades of work at her Sea Road clinic and apothecary in Galway. Alongside broadcaster Caitriona Hegarty, this podcast offers grounded, insightful conversations on everyday health and wellness—exploring the role of herbs in supporting the body and mind through all stages of life. Each episode covers wide-ranging topics including: Hormonal wellbeing and menstrual health Immune and respiratory support Digestive balance and inflammation Stress, energy, and emotional resilience Herbal approaches for common seasonal issues Blending practical advice with relatable stories and a healthy dose of Irish humour, Dr. Clare aims to make natural wellness accessible, evidence-informed, and empowering. Who is this podcast for? Whether you’re new to herbal remedies or a seasoned natural health explorer, this show offers a welcoming space to learn, reflect, and discover new ways to support your wellbeing. New episodes every fortnight. Learn more or browse Dr Clare products at https://www.drclareapothecary.com

Podcast website

Education Health & Wellness Kids & Family Alternative Health Medicine

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