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Keen on Yoga Podcast

Adam Keen
Keen on Yoga Podcast
Latest episode

287 episodes

  • Keen on Yoga Podcast

    Ep 290 Adam Keen – What Mysore Meant to Me

    23/08/2026 | 51 mins.
    This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spiritual and community hub for practitioners worldwide.
    Key  Topics
    ·      History and significance of Mysore in Ashtanga Yoga
    ·      Personal experiences practicing in Mysore with Pattabhi Joice and Sharath
    ·      The evolution of the Mysore practice and community dynamics
    ·      The role of authority, lineage, and myth in yoga traditions
    ·      The impact of modern practices and global spread of Ashtanga
    SUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf
    FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/
    CONNECT WITH ADAM
    https://linktr.ee/Keenonyoga
    WATCH
    https://www.youtube.com/@keenonyoga
  • Keen on Yoga Podcast

    Ep 289 – Yoga: Embodiment and Awareness in a Changing World

    16/08/2026 | 1h 11 mins.
    A panel of renowned yoga teachers and scholars discuss the evolution of yoga, its core principles, and its social and political implications in the modern world. They explore embodiment, awareness, tradition, and the future of yoga practice. Adam hosts Daniel Simpson, Mary Paffard, Richard Rosen and Rodney Yee for a dynamic and interesting chat.
    Main Topics:
    ·      The shift from disembodiment to embodiment in modern yoga
    ·      The role of awareness and self-perception in yoga practice
    ·      Historical perspectives on yoga's transcendental and pragmatic aspects
    ·      Social and political responsibilities of yoga practitioners
    ·      The influence of Western ideas and technology on yoga's evolution
    ·      Importance of community and mentorship in yoga education
    ·      The impact of colonialism and globalization on yoga traditions
    ·      Potential of AI and new technologies as tools for yoga and self-awareness
    CONNECT WITH
    Daniel Simpson
    New Book: https://www.danielsimpson.info/books/the-evolution-of-modern-yoga
    Year-long course: https://truthofyoga.com/p/knowledge26
    Mary Paffard
    Website:  https://www.maryyoga.com/
    Cuba Collaboration:  https://yogava.org/ 
    Recent articles about the current situation there: https://yogava.org/crisis26   
    Richard Rosen
    Instagram: @richardrosenyoga
    Rodney Yee
    Instagram: @rodneyyeeyoga
    Website: https://www.rodneyyeeyoga.com/
    CONNECT WITH ADAM
    https://linktr.ee/Keenonyoga
    SUPPORT KEEN ON YOGA
    Become a Patron: https://www.keenonyoga.com/patrons/
    Buy us a coffee: https://www.buymeacoffee.com/infoRf
    FULL PODCAST LIST
    https://www.keenonyoga.com/keen-on-yoga-podcast-guests/
    WATCH: https://www.youtube.com/@keenonyoga
  • Keen on Yoga Podcast

    Ep 288 Adam Keen – Social Media & Yoga

    09/08/2026 | 41 mins.
    Adam explores the evolution of social media, its impact on yoga communities, and the challenges and opportunities it presents for teachers and practitioners. He reflects on the shifts in engagement, the influence of conflict-driven content, and how to navigate social media responsibly.
    Key  Topics
    ·      The decline of organic reach on social media
    ·      The impact of conflict-driven content
    ·      The role of algorithms in shaping engagement
    ·      The importance of authenticity and responsibility
    ·      The influence of influencers and winner-takes-all dynamics
    ·      Balancing online presence with real-life interactions
    ·      The saturation of information and its effects
    ·      Strategies for creating meaningful content
    ·      The psychological impact of social media
    ·      The ethical considerations of marketing in yoga
    SUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf
    FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/
    CONNECT WITH ADAM
    https://linktr.ee/Keenonyoga
    WATCH
    https://www.youtube.com/@keenonyoga
  • Keen on Yoga Podcast

    Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

    02/08/2026 | 1h 16 mins.
    Jimmy Wightman, aka That Meditation Guy, shares his transformative journey into meditation, awakening experiences, and insights into different meditation styles. Discover how his practices have reshaped his understanding of consciousness, self, and life.
    Main Topics:
    ·      Jimmy's background in DJing and club scene
    ·      His initial struggles with insomnia and mental health
    ·      Introduction to Vedic meditation and mantra practice
    ·      Deep awakening experiences and their impact
    ·      Different styles of meditation: calming, insight, awakening
    ·      The role of self-inquiry and koans in awakening
    ·      Living without a fixed sense of self post-awakening
    ·      The relationship between meditation and consciousness
    ·      Practical advice for meditation practice outside formal settings
    ·      Future retreats and teaching plans 
    Connect with Jimmy
    Instagram - @That_Meditation_Guy
    Website - https://thatmeditationguy.com
    SUPPORT KEEN ON YOGA
    Become a Patron: https://www.keenonyoga.com/patrons/
    Buy us a coffee: https://www.buymeacoffee.com/infoRf
     
    FULL PODCAST LIST
    https://www.keenonyoga.com/keen-on-yoga-podcast-guests/ 
    CONNECT WITH ADAM
    https://linktr.ee/Keenonyoga
    WATCH: https://www.youtube.com/@keenonyoga
  • Keen on Yoga Podcast

    Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

    26/07/2026 | 48 mins.
    Explore the roots and evolution of modern yoga, tracing its history from ancient texts to contemporary practices, and understanding the cultural and political influences shaping it today.
     Key  Topics
    ·       Historical development of yoga from 7th to 20th century
    ·       Influence of Indian and Western physical culture on yoga
    ·       Role of key texts like Hatha Yoga Pradipika and Yoga Chintamani
    ·       Impact of political and nationalist movements on yoga's evolution
    ·       Krishnamacharya's synthesis of yoga traditions
    SUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf
    FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/
    CONNECT WITH ADAM
    https://linktr.ee/Keenonyoga
    WATCH
    https://www.youtube.com/@keenonyoga
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About Keen on Yoga Podcast
Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
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