Keen on Yoga Podcast

John discusses the controversies surrounding Anusara Yoga, including the allegations that led to his cancellation. He reflects on the misconceptions about Wicca, the power dynamics in yoga relationships, and the lessons learned from his experiences. Friend also introduces Bow Spring Yoga, a new method he developed, emphasizing its philosophical underpinnings and transformative potential. Throughout the discussion, he expresses a desire for accountability, growth, and the importance of open-mindedness in the yoga community. Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf John Shares ·      The allegations against Anusara Yoga were sensationalized and misunderstood. ·      Wicca is often misrepresented in the media, conflating it with negative stereotypes. ·      Power dynamics in yoga relationships can complicate teacher-student interactions. ·      The fall of Anusara Yoga highlights the fragility of community and reputation. ·      Accountability and remorse are crucial in the aftermath of scandal. ·      Bow Spring Yoga represents a shift in alignment philosophy and practice. ·      The importance of understanding the shadow side of yoga and personal behavior. ·      Transformation and growth are possible after personal and professional setbacks. ·      Open-mindedness is essential for healing and understanding in the yoga community. ·      Lessons learned from past mistakes can lead to better practices and relationships.   Find John Instagram: @globalbowspring Website: https://bowspring.com/   Keen on Yoga Website: http://www.keenonyoga.com/ Instagram:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga

Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma on our present experiences, and the significance of faith and belief in the spiritual journey. Keen also highlights the necessity of consistent practice and self-inquiry as essential components of personal growth in yoga. The conversation culminates in reflections on the New Year, encouraging listeners to embrace life's experiences with courage and authenticity. Adam Shares ·      Yoga philosophy emphasizes direct experience over theoretical knowledge. ·      The importance of connecting with oneself to understand yoga. ·      Right knowledge is based on direct perception, inference, and authoritative texts. ·      Emotions are integral to the yoga experience, not to be avoided. ·      Karma influences our present experience and understanding. ·      Misconceptions can cloud our perception of reality. ·      The interplay of pleasure and pain is essential for meaning-making. ·      Faith and belief are crucial for a meaningful spiritual journey. ·      Consistent practice is necessary for personal growth in yoga. ·      Self-inquiry is a continuous process of connecting with oneself. Keen on Yoga Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Follow Adam:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/ Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf    

Clive shares his profound journey into yoga, spirituality, and self-discovery. From his early experiences in India to his disciplined practice of asana and pranayama, Clive reflects on the transformative power of yoga in healing the heart and mind. He discusses the importance of self-inquiry, the nature of reality, and the role of a teacher as a friend rather than a guru. Clive also delves into the mystical experiences he encountered in India, the significance of diet and lifestyle, and his views on enlightenment and the meaning of life. This conversation offers a deep insight into the essence of yoga and the spiritual journey. Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf Clive Shares ·      He's has been practicing yoga since 1968, inspired by a book on Hatha Yoga. ·      His journey to India began in 1966, leading to a deep spiritual awakening. ·      Yoga for Clive is about healing the heart and mind, not just physical practice. ·      He emphasizes the importance of pranayama as a key to mental and physical vitality. ·      Clive views asana and pranayama as tools for transformation and self-discovery. ·      His experiences in India were marked by mystical encounters and deep emotional releases. ·      Self-inquiry is essential for recognizing the impersonal witness within us. ·      Clive believes there is no afterlife, only pure awareness after the body dissolves. ·      He advocates for a balanced lifestyle, embracing life with wisdom and moderation. ·      The meaning of life, according to Clive, is liberation from the illusion of self. Find Clive Instagram: Website: Email: [email protected] Clive's Book "Free from me" cosmic poems on yoga & 'the way', the essence of his sharing in workshops and retreats Lulu.com/clivesheridan   Keen on Yoga Website: http://www.keenonyoga.com/ Instagram:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga    

In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, personal health struggles, and the search for a stable home. He expresses gratitude for the support of his community and highlights the importance of finding balance in a traveling lifestyle while maintaining connections with students and fellow yogis. Adam Shares ·      Gratitude for community support is essential. ·      Transitioning to online platforms can be successful. ·      Traveling during COVID presented unique challenges. ·      Personal health struggles can impact teaching. ·      Building community through retreats is rewarding. ·      Exploring new cultures enriches the teaching experience. ·      Returning to one's roots can evoke deep emotions. ·      Health challenges can lead to new beginnings. ·      Finding stability is important for personal growth. ·      The journey of a yoga teacher is ever-evolving.    Keen on Yoga Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Follow Adam:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/ Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf  

Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey from acting to yoga, the evolution of modern yoga, the impact of social media, and the intersection of yoga and politics. J. shares his personal experiences, including his trip to India, his evolving faith, and the challenges of navigating controversies within the yoga community. The conversation highlights the importance of personal practice, the responsibility of podcasters, and the ongoing journey of growth and learning in both yoga and life. Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf J. Shares ·      J. Brown's journey into yoga began in the early 90s during his acting studies. ·      Yoga provided J. with emotional healing after the loss of his mother. ·      His trip to India was pivotal in shaping his understanding of yoga and spirituality. ·      J. emphasizes the importance of personal practice and autonomy in yoga. ·      The evolution of modern yoga has shifted from counterculture to mainstream. ·      Social media has changed the landscape of yoga teaching and marketing. ·      J. discusses the intersection of yoga and politics in contemporary society. ·      He reflects on the responsibility of podcasters to address controversial topics. ·      J.'s podcast serves as a platform for honest conversations about yoga and life. ·      Faith and spirituality have become central themes in J.'s life and teachings   J. Brown Instagram: jbrownyoga Website: https://www.jbrownyoga.com/  Keen on Yoga Website: http://www.keenonyoga.com/ Instagram:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga