Liz is back answering your questions on vaginal atrophy, vitamin C, sugar cravings, and wellness retreats.For one anonymous listener, Liz looks at what be done to help vaginal atrophy (also known as genitourinary syndrome of menopause or GSM), and shares her favourite vitamin C supplements for Debra.Liz also answers a question from Eleanor on cravings, satiety and energy during perimenopause, and another on the best wellness retreats for Nicki.Links mentioned in the episode:YES Vaginal MoisturisersSylk natural intimate lubricantsTransform your sexual pleasure in midlife, with Sam EvansAltrient Lipsomal Vitamin C - save 10% with LIZLOVESThe Naked Pharmacy Immune Hero (vitamin C) - save 20% with LIZLOVESBuchinger Wilhelmi Clinic Yeotown Wellness retreatsPalazzo Fiuggi medical spaPelagoni Club PACE Wellness weeksSha Wellness CentresA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at
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