The Slowdown: Poetry & Reflection Daily

Today’s poem is The New City by Hieu Minh Nguyen. This episode was originally released on May 21, 2026.

The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s a very specific pleasure in doing things alone. Going to the movies by yourself, sitting in the dark with your own drink and popcorn or candy that you don’t have to share, and sitting anywhere you want in the theatre without asking a companion where they want to sit. Or having a meal on your own, party of one, just people watching and enjoying the ambience without the need to make conversation.”

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Today’s poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. This episode was originally released on December 15, 2025.

The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem calls itself an ars poetica, a love poem, and a true story. That’s a lot of work for one poem to do — a lot of layers of meaning! But this poet does speak to the precarity of it all: writing, and loving, and living.”

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Today’s poem is A toast to something beautiful flapping in the wind by J. Hope Stein. This episode was originally released on January 5, 2026.

The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once upon a time, I was a new mother with a baby girl in my arms, and I was her whole world. It was seventeen years ago, but sometimes I swear I can transport myself back there just by closing my eyes and taking a deep breath. I remember reading that a baby’s first three months of life are called the fourth trimester. Three trimesters are spent in the mother’s body, bobbing around like a little fish, but the "fourth trimester" is when everyone is adapting to life in the outside world. The babies seem bewildered, trying to adjust to nursing and sleeping, but I think parents are just as bewildered.”

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Today’s poem is The Plum You're Going to Eat Next Summer by Gayle Brandeis. This episode was originally released on April 10, 2026.

The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know optimism can be a tough sell when there’s so much suffering, so much difficulty, in the world. But this brokenness is exactly why we need more poems, more paintings, more films, more plays. More art. To make things that don’t exist yet — and don’t need to exist, because that is the very definition of art — and to send them out into the world is wildly, impractically, gorgeously hopeful.”

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Today’s poem is Parts of a Body House by Erika Meitner. This episode was originally released on September 23, 2025.

The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It struck me recently how much technology has changed our relationships with our bodies. There are devices that tell us how well (or poorly) we slept the night before, how many steps we took in a given day, what our heart rate is when we work out. We have access to more data about our physical selves than ever, and we don’t even need to go to the doctor to get that data. We also have access to our own image more than ever before. I know that technology has made me more aware of my body and my face, because I see myself so often: on Zoom, on Facetime, in selfies.”

This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate