Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? Youāre not crazy nor are you alone. Tune in to feel validated.
Co-hosted by Timon Woodward.
Chapters:
01:03 Loud chewers
05:29 Slow walkers
08:19 Slow talkers
10:15 Interrupt a hyper focus
12:48 The big light
15:52 Tech going wrong
17:44 Canāt find stuff
19:50 Waiting in a queue
21:20 Slurping
23:42 Tangled wires
26:01 Catching clothes on door handles
28:10 Clothes feeling weird
32:27 Being told what to do
Buy Alex's book entitled 'Now It All Makes Sense' š https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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36:59
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36:59
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD.
Working in both the public and private sector, he has a deep understanding of ADHD and the consequences it can have on your mental health.
Chapters:
00:00 Trailer
01:28 The most common ADHD trait
05:34 Dr Shyās mission
11:12 ADHD and sleep
15:20 How ADHD affects self esteem
22:44 Tiimo advert
23:51 Rejection Sensitive Dysphoria
30:44 Why ADHD people feel shame
35:14 Top female ADHD challenges (how to overcome them)
36:47 Common co-morbid conditions
46:42 The link between ADHD and dementia
54:25 Dr Shyās ADHD item
57:54 Audience questions (the washing machine of woes)
01:01:13 A letter to my younger self
The ADHD Health Clinic is an official CQC registered clinic. Our staff are all highly experienced Consultant Psychiatrists with years of medical leadership experience in the NHS and private sector. Ā They have also published books in this field.
For Adults (over 18s)Book an online Combined Adult ADHD and Autism Assessment šhttps://adhdhealthclinic.co.uk/autism/book-a-combined-autism-adhd-assessment/š° Saving of Ā£345 compared to booking separate appointments for Autism and ADHD
Book an online Adult ADHD Assessment šhttps://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-adhd-assessment/
Book an online Adult Autism assessment šhttps://adhdhealthclinic.co.uk/autism/book-an-autism-assessment/For Children (6-17 years old)
Book an online Combined Child ADHD and Autism Assessment šhttps://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-combined-child-autism-adhd-assessment/š° Saving of Ā£450 compared to booking separate appointments for Autism and ADHD
Book an online Child ADHD Assessment šhttps://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/
Book an online Child Autism Assessment šhttps://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/
Meet Our Experienced CliniciansĀ šhttps://adhdhealthclinic.co.uk/clinicians/
Get 30% off an annual Tiimo subscription š https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' š https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon WoodwardĀ
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:02:08
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1:02:08
5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley
Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health.
Heās back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself.
Chapters:
00:00 TrailerĀ
02:36 What is high functioning ADHDĀ
07:32 The mask of overcompensationĀ
11:52 What high functioning RSD looks likeĀ
14:31 Is high functioning ADHD a coping strategy for RSD
17:36 Can being high functioning delay a diagnosisĀ
20:54 High functioning lonelinessĀ
23:23 Tiimo advertĀ
30:43 What is low functioning ADHD
35:24 Link between high functioning ADHD and addiction
41:01 Audience questions (washing machine of woes)
45:09 A letter to my younger selfĀ
Find Dr Mark on Instagram š https://www.instagram.com/drmarkrackley/?hl=en
Get 30% off an annual Tiimo subscription š https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' š https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon WoodwardĀ
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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46:23
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46:23
The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose
Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.Ā
With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and heās here to help you understand yourself.
00:00 TrailerĀ
02:27 How ADHD affects self esteemĀ
04:40 Jacobās missionĀ
08:19 The emotional consequences of overwhelmĀ
12:17 The shame of ADHD
15:04 How women internalise shameĀ
17:10 Rejection Sensitive DysphoriaĀ
25:08 Tiimo advertĀ
26:43 Does an ADHD diagnosis help
28:48 How ADHD people attach to othersĀ
30:35 Unmasking in romantic relationshipsĀ
32:38 RSD in relationships
36:14 Obsessing over someone (Limerence)
41:47 Differences between female and male ADHD
43:13 Signs of an anxious attachment styleĀ
49:09 Common ADHD stereotypesĀ
51:22 Jacobās ADHD item
53:56 Audience questionsĀ
59:29 A letter to my younger selfĀ
Find Dr Jay on Instagram š https://www.instagram.com/dr.jacob.ambrose/?hl=en
Get 30% off an annual Tiimo subscription š https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' š https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon WoodwardĀ
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:00:32
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1:00:32
17 ADHD Hacks That Actually Work (The last one is a MUST)
Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life.
Timestamps:
02:26 Memory bracelets
04:06 Body doubling
06:25 Frozen chopped vegetables
07:49 Toothbrushes
09:59 Clothes bins
10:59 Chargers
11:25 Icebergs
13:03 The 2 minute rule
14:13 The ideas shelf
18:02 Reusable shopping bags
19:19 Can I let you know tomorrow
20:29 Tiimo advert
21:49 Donāt put it down, put it away
22:36 Free subscriptions
24:09 Always look back
26:31 2 things at once
27:04 Under one minute
27:51 Self awareness
36:26 Audience submitted hacks
Get 30% off an annual Tiimo subscription š https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' š https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.