Shakira's Secret Diet Plan: Do Celebrity Diets Actually Work?
Celeb diets look great on the surface - but are they actually healthy or just hype?Welcome back to The Unprocessed Truth with me, Sunna Van Kampen. This week, we break down the celebrity wellness plans everyone’s trying to copy to figure out what works - and simple ways you can actually make a difference. Hosted on Acast. See acast.com/privacy for more information.
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The Chocolate Bar Scandal: What Food Brands Aren’t Telling You
Your favourite treats aren’t what they used to be - some don’t even count as chocolate anymore.Welcome back to The Unprocessed Truth with me, Sunna Van Kampen. This week, we dive into the chocolate bar controversy, how brands are quietly cutting quality while keeping prices the same, and what you can do to push back Hosted on Acast. See acast.com/privacy for more information.
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THE £10 BILLION FAILURE: Is The System Lying About Type 2 Diabetes? with Natalie Louise Burrows
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️This week, we're joined by Blood Sugar Expert and Founder of 'That Blood Sugar Fix,' Natalie Louise Burrows.We dive headfirst into the often-ignored metric that controls your energy, mood, and health: blood sugar stability. Natalie is here to expose the devastating truth of how insulin resistance is the gateway to Type 2 diabetes, heart disease, and even dementia—and why our doctors are missing the warning signs until it's too late.This Episode is Sponsored by Vilgainhttps://vilgain.co.uk/?p=k4ekjb&utm_source=tonichealth&utm_medium=partner&utm_campaign=linkUse code ‘UNPROCESSED’ for 10% off your order. Hosted on Acast. See acast.com/privacy for more information.
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Why The Dog Food Industry Is Killing Your Pet
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️ This week, we're joined by Cam, The Dog Nutritionist, for an explosive conversation about what's really in your pet's bowl. Hosted on Acast. See acast.com/privacy for more information.
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Dr. Giles Yeo: Why Calorie Counting Doesn't Work & The Real Danger of Processed Food
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen 🎙️This week, we're joined by the brilliant geneticist, author, and Professor Dr. Giles Yeo.We dive headfirst into the biggest lie in modern nutrition: that a calorie is just a calorie.Dr. Yeo is here to dismantle the "calories in, calories out" model, explaining why obsessing over a number on a food label distracts you from the real danger hiding in your diet—ultra-processed foods.Let's unpack the real science of weight, appetite, and why focusing on quality, not quantity, is the only truth that counts! Hosted on Acast. See acast.com/privacy for more information.
Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth Hosted on Acast. See acast.com/privacy for more information.
Ireland