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Good, Bad & Healthy

Spirit Studios
Good, Bad & Healthy
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5 of 8
  • Casey O'Gorman: Bad Habits, Love Island Transformation & Marathon Training
    Welcome to Good, Bad & Healthy, hosted by me, Sunna Van Kampen.This week, I’m joined by Love Island star Casey O'Gorman! We dive into his childhood eating habits, the fitness routine that got him marathon-ready, and the not-so-healthy habits he's picked up after life in the Love Island villa.It’s honest, fun, and full of surprises—enjoy! Hosted on Acast. See acast.com/privacy for more information.
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  • Bonus: Let's Discuss The New NHS 10-Year Plan
    Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.In this bonus episode, we'll be addressing the new NHS 10-year plan. There's a lot to get into today!We'll be releasing guest episodes every Friday and bonus episodes each Tuesday - see you there! Hosted on Acast. See acast.com/privacy for more information.
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  • Emily Miller: Veganism, Nutrient Deficiencies & Reality TV Pressures
    Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.This week on the podcast, we're joined by Too Hot To Handle star and podcaster Emily Miller! Emily opens up about her personal health journey, her experiences with veganism, and the challenges she faced with eating habits while on Too Hot To Handle. We also dive into the world of supplements—the good, the bad, and the unnecessary—and get a sneak peek at what might just be her perfect shopping list. Hosted on Acast. See acast.com/privacy for more information.
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  • Bonus: Are Seed Oils Killing Me?
    Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.In this bonus episode, I'm breaking down the truth about seed oils and why they could be a serious concern for your health. Let's get into it!We'll be releasing guest episodes every Friday and bonus episodes each Tuesday - see you there! Hosted on Acast. See acast.com/privacy for more information.
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  • Jamie Murray: Wimbledon Eating Habits, Portion Control & Viral Strawberries And Cream Sandwiches
    Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.This week, we’re joined by tennis legend and OBE Jamie Murray! Jamie opens up about the health habits he's most proud of, the unexpected meals served to top-level tennis players, and how he manages nutrition and wellness during major tournaments like Wimbledon. Plus, we put the viral strawberries and cream sandwich to the test—with some very mixed reactions.You won’t want to miss this one. Hosted on Acast. See acast.com/privacy for more information.
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About Good, Bad & Healthy

Welcome to 'Good, Bad & Healthy', hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! So, join us as we talk about the good, the bad, and of course, the healthy. Hosted on Acast. See acast.com/privacy for more information.
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