The Weight's Over Live Show

In this episode, Dee shares how she lost over 4 stone after starting Slimpod at 74, following years of failed diets and feeling completely out of control around food.
For decades she struggled with overeating, afternoon snacking and the exhausting cycle of losing weight and putting it back on again. Slimpod helped her change that by shifting her mindset around food. Instead of guilt, restriction and “I’ve blown it,” she learned to make better choices, trust herself and move on after treats without spiralling.
By changing her habits, listening consistently and focusing on progress rather than perfection, Dee has not only lost the weight but feels happier, calmer and more in control than she has in years. She describes the experience as life-changing.
We discuss:
- Starting Slimpod after years of failed diets

- Losing over 4 stone and feeling back in control

- How afternoon snacking had been her biggest challenge
- The power of “eat less, move more, choose better”
- Letting go of all-or-nothing thinking around food
- Enjoying treats without guilt or falling off track
- Reduced anxiety and felt happier in herself
- Why is it never too late to change, whatever your age
- Rediscovering confidence, cooking and the enjoyment of life

Contact us:
Email: ⁠[email protected]
Instagram: @Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠Thinkingslimmer.com⁠⁠⁠⁠⁠ 
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this episode, Debra shares how, at 72, she transformed her health, dropped five dress sizes, and lost 19 inches with Slimpod. After years of stress, menopause, and failed dieting, she finally found a way that worked.
Within days of starting, she noticed her natural full signal return. By listening to the pods, eating smaller portions, and moving more, she created lasting change without feeling like she was on a diet.
We discuss:
Why dieting had stopped working

Noticing her full signal again

Using smaller plates and eating less naturally

Losing five sizes and 19 inches

Building confidence through walking and movement

Completing a 5K, 10K, half marathon, and marathon

Why the pods were the key to her success

Contact us:
Email: ⁠[email protected]
Instagram: @Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠Thinkingslimmer.com⁠⁠⁠⁠⁠ 
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this episode, Lizz shares how she lost three and a half stone after starting Slimpod just before going on an all-inclusive holiday.
For years she struggled with emotional eating and the familiar cycle of dieting, slipping up, and then giving up entirely. Slimpod helped her break that pattern by changing her mindset around food. Instead of starting over “on Monday,” she learned to focus on the very next choice she made.
By letting go of guilt, enjoying treats occasionally, moving more, and rebuilding her relationship with food, Lizz has not only lost the weight but maintained it — something she’d never managed before. She describes the experience as truly life-changing.
We discuss:
Starting Slimpod just before an all-inclusive cruise

How her mindset around finishing food changed within days

Losing 3½ stone and maintaining the loss

The shift from dieting to stopping dieting entirely

Breaking the cycle of “I’ve blown it so I might as well eat everything”

Emotional eating and how childhood experiences shaped her relationship with food

Making healthier choices without restriction or guilt

The importance of the next choice rather than starting again tomorrow

Small, consistent exercise habits

Contact us:
Email: ⁠[email protected]
Instagram: @Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠Thinkingslimmer.com⁠⁠⁠⁠ 
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this honest and thought-provoking episode, Roz shares how she’s lost over six stone while combining Slimpod with a GLP-1 medication — and why she knows this time it’s sustainable.
Before Slimpod, she was morbidly obese, pre-diabetic, exhausted, and fighting insulin resistance, Hashimoto’s and constant food noise. As a busy teacher and mum of two, she felt like she was battling her own body.
Slimpod helped her lose her first stone, fall back in love with movement, and completely reframe her relationship with food. When her progress plateaued, she chose to add Mounjaro privately — not as a magic fix, but as another tool.
Now nearly six stone down, Roz feels calm around food, free from obsession, and confident that when the injections stop, the weight won’t return.
We Discuss:
• Life before Slimpod: pre-diabetes, exhaustion, size 22/24, and feeling like a “hot mess”
• Losing over six stone since May 2024
• Starting with Slimpod before adding GLP-1
• The fear many people have about coming off injections
• Why relying only on appetite suppression can backfire
• Staying on lower GLP-1 doses because of the mindset work
• Letting go of scale panic and trusting the downward trend
• Loving movement again

Contact us:
Email: ⁠[email protected]
Instagram: @Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠Thinkingslimmer.com⁠⁠⁠⁠ 
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this powerful episode, Hannah shares how she lost over five stone and, for the first time, knows it’s staying off.
Before Slimpod, she struggled with binge eating, constant discomfort, and years of failed diets. A holiday setback nearly pulled her back into old habits — until she realised that one bad day doesn’t have to become a bad week.
Now, Hannah feels free. She eats with awareness, moves because she wants to, and no longer feels controlled by food. Five stone lighter, she’s happier, calmer, and confident this time is different.
We Discuss:
Life before Slimpod: binge eating, discomfort, and diet cycles

Losing five stone over approximately 16 months

The holiday setback and why resetting repeatedly kept her stuck

The breakthrough moment: accepting that bad days don’t define the journey

How the pods helped rewire her mindset

The shift from food obsession to feeling in control

Slower eating, smaller portions, and no longer finishing plates automatically

Letting go of “breakfast is the most important meal” guilt

Enjoying treats without bingeing

The powerful question: “What is this actually giving my body?”

Movement becoming a desire rather than a chore

Emotional freedom — from school chairs to zip wires

Selling old “just in case” clothes instead of storing them

Confidence that the weight is staying off

Contact us:
Email: ⁠[email protected]
Instagram: @Sandraroycroftdavis
Website: ⁠⁠⁠⁠Thinkingslimmer.com⁠⁠⁠ 
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!