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PodcastsHealth & WellnessSupercharged with Anna Geary

Supercharged with Anna Geary

RTÉ Radio 1
Supercharged with Anna Geary
Latest episode

148 episodes

  • Supercharged with Anna Geary

    How to keep your immune system in check

    04/10/2026 | 6 mins.
    Dietician and physiologist, Orla Walsh talks us through immunity shots and making sure we're getting the right nutrients as we head into flu season
    See omnystudio.com/listener for privacy information.
  • Supercharged with Anna Geary

    Looking after your skin during the Autumn season

    04/10/2026 | 11 mins.
    Professor Catriona Ryan gives her advice on looking after your skin as the months get colder
    See omnystudio.com/listener for privacy information.
  • Supercharged with Anna Geary

    Supercharged Speed Quiz with Ellen Keane

    04/10/2026 | 7 mins.
    Ellen Keane takes the Supercharged Speed Quiz.
    See omnystudio.com/listener for privacy information.
  • Supercharged with Anna Geary

    Gym culture and body image

    04/10/2026 | 20 mins.
    Coach, author, and former fitness model Brian Keane and Ciara Mahon, Assistant Professor at the DCU School of Psychology speak about the hidden side of fitness culture and the growing concerns of mental health and disordered eating.
    See omnystudio.com/listener for privacy information.
  • Supercharged with Anna Geary

    Balancing Your Body Clock

    27/09/2026 | 12 mins.
    Professor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them.
    See omnystudio.com/listener for privacy information.
More Health & Wellness podcasts
About Supercharged with Anna Geary
A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
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