A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal storie...
Supercharged with Anna Geary - Restless Legs, Cholesterol & Ageing Skin
In this week’s episode, Anna finds out about Restless Leg Syndrome from sleep physician Dr Sophie Crinion, Dietician Orla Walsh tells us about five cholesterol-lowering foods; dermatologist Prof Caitriona Ryan answers questions about skin ageing, and Brian Kennedy takes the Supercharged Speed quiz.
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46:20
Supercharged with Anna Geary - Teeth Grinding, Smart Food and Exercising with a Physiotherapist
Anna finds out about the condition of bruxism from Dr Ed Owens of Beacon Dental. Dr. Elaine McCarthy explains if food can really make us smarter? More new ways to get active in 2025, and advice from Risteard Byrne and Mike Murphy of Masters Programme on exercising with an ageing body or injury.
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46:04
Supercharged with Anna Geary - Genital Skincare and Nutrition for Exercise
Genito Urinary specialist Dr Aishling Loy talks to Anna about the importance of genital skin care. Anna hears about more exercise options for 2025 including Coppers the Workout and Baby Rave! Dietician Orla Walsh has advice about nutrition before and after exercise, and comedian Neil Delamere takes the Supercharged Speed Quiz.
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47:19
Supercharged with Anna Geary - Play Therapy & Keeping Active in 2025
Anna discovers how play therapy can help children and parents, chats about new ways to stay active in the year ahead, and Donncha O'Callaghan takes the Supercharged speed quiz. Anna's guests include Susanne Martin and Anna McGrath, play therapists with connectedchildhood.com; Hannah Goss, Assistant Professor in Physical Activity at DCU; and Kevin
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47:36
Supercharged with Anna Geary - Good Health at Christmas
Consultant Paediatrician Dr Niamh Lynch gives some seasonal advice on keeping children safe and well. Dietician Orla Walsh discusses the health benefits of Christmas spices and avoiding indigestion. Psychologist Trudy Meehan explains why Christmas movies and board games are good for our health. And Daniel O'Donnell takes the Speed Quiz.
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49:58
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A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
Listen to Supercharged with Anna Geary, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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