The Good Glow

Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditation that you can come back to over and over again.

This week on Soul Sisters, Georgie and Claire share the stories that nearly derailed their week from forgotten passports and airport panic to delayed flights and unexpected moments of magic. From Cornwall, the power of creating space for yourself, angel cards, meditation, and the signs that appear when we slow down enough to notice them.
Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

This week, Brooklyn Beckham rocked the family boat once again, this time appearing in an ad that appeared to allude to his fallout with his family. The move came in the same week that his younger sister, Harper, reportedly tried to visit him at his California home. Let's dive into the latest developments...
Better Days episode on controlling parent
More Soul Sisters bonus episodes

Liam Payne Bonus Episode
This week we're talking transformation, missing glasses, big beds and the art of letting go. We chat about why we deep-clean our homes before visitors arrive, the pressure of perfection and Gwyneth Paltrow's latest controversy.
Claire's Retreat
Thank you Sanex Skin Therapy for supporting Soul Sisters this season

Today on the Soul Sisters bonus, we're chatting about the tragic death of Liam Payne and how Perrie Edwards has found herself back in the spotlight when it comes to the Little Mix fallout.
Thank you Sanex Skin Therapy for supporting Soul Sisters this season.