The Good Glow

Russell Brand bonus on APPLE and SPOTIFY.
This week, Russell Brand is being sentenced as we press record, what you can do on 11/11 to take yourself forward and get a head start on 2027 and why London could be in Georgie's future.
We are thinking of Russell Brand's victims and hope that they make a full recovery from the trauma of this trial.
Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

This week, we are talking about Russell Brand's court case and verdict. First and foremost our thoughts are with the victims in this case and we stand in solidarity with them. We chat about what came out during the trial, our reactions to the case and some of the bigger conversations it has brought up. We also talk about the power that comes with fame, how difficult it can be for women to speak out, especially when someone is so well known, and why it's so important that their voices are heard. 
The Dublin Rape Crisis Center - You can contact the freephone 24-Hour National Helpline at 1800 77 8888, at any time of day or night. They offer a free and confidential listening and support service for anyone who has been raped, sexually assaulted, sexually harassed or sexually abused at any time in their lives.

What happens when you don't get to meet the Dalai Lama? How can you handle deep disappointment? This week, Claire has lots of stories from India, Georgie has her own spiritual experience in the Dublin mountains. 3 tips from a healer on how to get rid of negative thoughts, and why Hob Knobs are always a good idea, no matter where you are.
Thank you Sanex Skin Therapy for all the support this season.
Reiki by Karen

Alix Earle's new reality show has got everyone talking, and of course Claire and Georgie have watched it. From the fascinating Earle family dynamics, to her dad TJ's complicated past, the girls are discussing what it's really like to have your personal life exposed to the world. They also get into the emotional scenes surrounding the BRCA gene. And of course, we couldn't discuss Alix Earle without getting into the Alex Cooper fallout! But here's where things get interesting… Claire and Georgie have VERY different opinions on the situation. Whose side are you on?
Thank you Sanex for supporting Soul Sisters this season.

LISTEN TO OUR BONUS EP ON ELIZABETH HOLMES
This week, we're coming to you early so those of you who our out running the Dublin Marathon can have some Soul Sister time. Georgie has some lessons from Rome, Claire is making her way to India and we're all headed to the TUNNEL (lol). Hope you enjoy this one.
Thank you Sanex Skin Therapy for supporting Soul Sisters