The Good Glow

The Caleb Flynn case has taken center stage around the world after he was convicted for the murder of his wife Ashley. He appeared to have it all, he was a former American Idol contestant, a pastor, a dad and husband of wife Ashley. But in February 2026, everything changed when Caleb called 911 to report that someone had broken into their Ohio home and shot Ashley while she slept. Their two young daughters were in the house at the time.
As police began investigating, questions started to emerge about what had really happened that night. Investigators uncovered evidence of an affair, troubling messages and what they believed was a staged crime scene. In September 2026, Caleb was found guilty of Ashley's murder and sentenced to life in prison without parole. In this episode, we look at what happened to Ashley Flynn, the investigation that followed and the heartbreaking loss of a mum, teacher and much-loved member of her community.
Thank you Sanex for supporting Soul Sisters this season.

This week, we are reflecting on the week gone by. We are making plans for Rome & Georgie has the most amazing song for you that is so so powerful. We're taking Nikita Hand, Oprah and why we should always have some strong people in our corner.
Georgie's song
M3 Pilates
Thank you Sanex for supporting Soul Sisters this season

Nikita Hand is my guest on the podcast today. She won her case in 2025 when a civil jury found that Conor McGregor assaulted her by raping her. Today we sit down for a heart to heart about everything she went through, the details you haven't heard on other interviews and her new book Not the Perfect Victim. It's such an open and honest conversation, I hope you enjoy it x
Thank you Centrum Multibiotics Complete
Dublin Rape Crisis Center- for support and information related to rape and sexual violence, please ring the National 24-Hour Helpline: 1800 77 8888

This week, Soul Sisters is back. Georgie is in Palma, Claire is in London, so we're off to a great start to season 11. We're chatting everything that's happened over the last 10 weeks, Meghan and Harry's move back to the UK and how this is a big year of change for Georgie. We hope you enjoy this episode, it's so good to be back Soul Sisters!
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Ciara O'Malley and her boyfriend David Gavin had the world at their feet when they moved to Canada in 2017. Having moved from Mayo, they settled into a new life in Vancouver, with David joining a local GAA team. One day, when playing an away match, they stopped off at a lake. After jumping into the water, David resurfaced only to be pulled back into the water. Today, Ciara speaks about the unimaginable journey they went on to find David, and how age just 26, he lost his life and left his community and beyond devastated.