The Good Glow

September Reset - code 'podcast' gets you a discount!
What an honour to sit down with Dr Paddy Barrett. Leading Cardiologist, 37,000 weekly readers of his newsletter and someone who recently posted something online that completely stopped me in my tracks. He spoke about the psychological distress we carry when we know there is something we should be doing, and could be doing, but we’re not doing it. Mic drop. For me, it was something I was putting off for 20 years. We talk about work, identity, the pressure to be successful and what happens when we build our entire sense of who we are around what we do. And then the big question we can ask ourselves for all the motivation we need to get and STAY healthy. Also, how can you stack the odds in your favour for longevity? This pod has it all. 
Thank you Centrum Multibiotics Complete

Listen to Shauna Lindsay on The Good Glow below
Apple - Spotify
This week on the bonus, Jamie is back to discuss the podcast with Shauna, we also speak about our crazy family summer, the tragic news about Hayden Panettiere and the case involving Lindsay Clancy in the US.
LAKE GARDA HALF

In 2025, Shauna Lindsay has it all. She's young, beautiful, fit, & healthy, and living a life she loves. A stroke was the last thing she ever thought she needed to worry about. Then, at 30 years old, in the middle of a 7am boxing class, Shauna threw a punch and suddenly lost the use of her arm. Seconds later, she couldn’t speak properly.  
Shauna would later discover she had suffered not one, but three strokes, two of which she hadn’t even known had happened. And she has it all on film. But what people didn’t see was what happened afterwards. And today, we talk about it ALL.
Thank you Centrum Multibiotics Complete.
Important phone numbers for my piece about Hayden Panettiere 
Samaritans: 116 123 - 24 hours a day
Aware: 1800 80 48 48
Parentline: 01 873 3500: support specifically for parents

Claire's Instagram
Archangel Michael Meditation
This week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding.
Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

Claire's Instagram
Archangel Michael Meditation
This week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding.
Thank you Sanex Skin Therapy for supporting Soul Sisters this season.