Powered by RND
PodcastsHealth & WellnessHOT For Your Health

HOT For Your Health

Dr. Vonda Wright
HOT For Your Health
Latest episode

Available Episodes

5 of 102
  • The Hard Reality of Bone Health with Dr. Vonda Wright | HFYH #130
    In this episode, Dr. Vonda Wright steps out from behind the interview chair to deliver a powerful and practical masterclass on bone health. As an orthopedic sports surgeon, Dr. Wright has seen firsthand the devastating effects of fractures—often caused by osteoporosis—and why bone health should be a priority at every stage of life. She reveals how bones are far more than structural scaffolding: they are living, dynamic endocrine organs that store essential minerals, generate blood cells, and even secrete hormones that affect the brain, metabolism, and reproductive health. Dr. Wright shares eye-opening statistics on hip fractures and their impact on longevity, why peak bone density matters in your 20s and 30s, and how life events like pregnancy, breastfeeding, and menopause accelerate bone loss. Most importantly, she outlines proven strategies to strengthen and protect your bones across your lifespan—through hormone replacement decisions, strength training, impact exercise, and smart nutrition. Whether you’re in your 20s building peak bone mass or navigating midlife changes, this episode offers essential insights to help you stay strong, mobile, and fracture-free for decades to come.  ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We’d love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
    --------  
    32:57
  • The Future of Bone & Muscle Health: Innovation, Prevention & Longevity with Gary Rhodes | HFYH #129
    In this episode, Dr. Vonda Wright sits down with Gary Rhodes, Founder of Screen My Bones and a global leader in musculoskeletal health innovation. With a mission to make bone and muscle wellness more proactive and accessible, Gary has dedicated his career to integrating cutting-edge technologies like Echolight REMS, Powerplate, and Biodensity into everyday clinical practice. His work is transforming the way healthcare providers and patients approach skeletal health—shifting the focus from reactive treatment to prevention and long-term resilience. Together, Dr. Wright and Gary explore the future of bone and muscle health, discussing how advanced tools, education, and early screening can help reverse trends like osteoporosis and empower individuals to build stronger foundations for life. They touch on Gary’s personal journey, including the successful reversal of his grandmother’s osteoporosis, and the importance of collaboration between clinicians, industry leaders, and patients. This inspiring conversation highlights how simple, intentional steps and the right technology can create lasting change in musculoskeletal wellness worldwide. ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We’d love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
    --------  
    30:42
  • What Men Need to Know About Menopause with Peter Taglianetti | HFYH #128
    In this special episode of Hot for Your Health, Dr. Vonda Wright is joined by her husband, Peter Taglianetti—two-time Stanley Cup Champion, broadcaster, and businessman—for a candid conversation on midlife, menopause, and marriage. Together, they share their personal journey of navigating Vonda’s transition from postpartum directly into perimenopause, a time marked by symptoms such as night sweats, brain fog, anxiety, and physical changes that impacted both partners in unexpected ways. Peter offers the unique perspective of a partner who, like many men, had no prior understanding of menopause. He reflects on the importance of listening, open communication, and staying emotionally invested, while also highlighting the need for men to take on more household responsibility and support lifestyle changes as a family. Together, they emphasize that menopause is not just a “women’s problem,” but a family and social issue that can strain or strengthen relationships depending on awareness and dialogue. From the role of sexual health and vaginal estrogen in preserving intimacy, to bridging generational silence around menopause, this episode delivers practical advice, deep empathy, and a call for broader cultural awareness. ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We’d love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
    --------  
    48:09
  • Stem Cells and the Future of Healing with Dr. Joy Kong | HFYH # 127
    In this episode, Dr. Vonda Wright welcomes Dr. Joy Kong, a UCLA-trained, triple board-certified anti-aging and regenerative medicine physician, educator, and CEO of Chara Biologics. A leader in the field of stem cell science, Dr. Kong blends her roots in traditional Chinese preventative care with advanced regenerative therapies. She’s also the founder of the American Academy of Integrative Cell Therapy (AAICT), where she trains physicians worldwide. Known for her data-driven approach and integrity, Dr. Kong shares her personal journey and passion for transforming modern medicine through precision healing. This conversation dives into the science behind mesenchymal stem cells (MSCs)—how they work, where they come from, and why they matter. Dr. Kong explains the distinction between stem cells and exosomes, discusses sourcing and safety standards, and addresses common concerns like cancer risk and regulation. She highlights how stem cell therapy supports hormone balance, ovarian function, and long-term healthspan. With real-world case studies, bold predictions about the future of regenerative care, and a call for patient-driven innovation, this episode offers a compelling look at the healing potential of biologics in modern medicine. ••• Connect with Dr. Joy Kong: Website: https://joykongmd.com/ Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy Linkedin: https://www.linkedin.com/in/joy-kong-md-4b8627123/ YouTube: https://www.youtube.com/@joykongmd ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We’d love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
    --------  
    37:10
  • Take Back Your Health: Hormones & Longevity with Dr. Catherine Johnson | HFYH # 126
    In this episode, Dr. Vonda Wright sits down with Dr. Catherine Johnson, a dual board-certified Emergency and Obesity Medicine physician and the visionary Founder of Precision Medical Care. With over 25 years of clinical experience and advanced training in precision and functional medicine, Dr. Johnson now leads a concierge practice focused on longevity, metabolic health, and hormone optimization. Together, they explore how medicine is evolving from reactive care to proactive, personalized precision health. Dr. Johnson shares how her practice uses in-depth data—biomarkers, genomics, and lifestyle patterns—to create tailored wellness plans. They discuss the power of a two-hour intake, the importance of understanding your own health trajectory, and how integrative care can restore trust in medicine. Special focus is given to women’s health in midlife, from hormone balance to weight resistance and beyond. Dr. Johnson emphasizes empowerment through education and the potential of precision medicine to shift how we age—intentionally, energetically, and with purpose. Listen in for an inspiring conversation about the future of medicine and how women can take back agency over their health and longevity. ••• Connect with Dr. Catherine Johnson: Practice website: http://www.myprecisionmedicalcare.com Instagram: @catherinejohnsonmd, @precisionmedicalcare Twitter/X: @catjohnsonmd LinkedIn: http://www.linkedin.com/in/catherine-johnson-md-dabom-abem-mscp-217b184 ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We’d love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
    --------  
    45:30

More Health & Wellness podcasts

About HOT For Your Health

HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
Podcast website

Listen to HOT For Your Health, The Doctor's Kitchen Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features

HOT For Your Health: Podcasts in Family

Social
v7.23.7 | © 2007-2025 radio.de GmbH
Generated: 9/12/2025 - 2:16:18 PM