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So find your breath,
And follow its rhythm within you.
PAUSE…
Breathing in,
Breathing out.Â
Riding the motion of its waves,
And letting it calm you down,
Slow you down,
And bring you here.Â
PAUSE…
As thoughts enter your mind,
See if you can invite them to pass along,
Imaging them as clouds above you,
Passing by in the beautiful blue sky.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Â
If there’s a meditation you desire, but can’t find, email us at
[email protected] to make a request. We’d love to create what you want!Â
Namaste, Beautiful,
💗Katie
Â
💗💗💗
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