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235 episodes
Descriptive vs Prescriptive
19/10/2026 | 10 mins.Am I prescribing a “should” or describing a “how”?
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NMH Merch, Autographed Books and More!
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Visit Nothing Much Happens for more Village fun!
Sign-Up for our Newsletter here to be in the know!Savoring
12/10/2026 | 11 mins.Let’s focus on awareness and savoring.
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Listen to our bedtime story show Nothing Much Happens
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign-Up for our Newsletter here to be in the know!I Got Nothin'
05/10/2026 | 10 mins.You can show up with nothing, and that’s still enough.
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Listen to our bedtime story show, Nothing Much Happens
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!Learning to Stay (20-Minute Music Meditation)
28/09/2026 | 20 mins.Learning to Stay (15-Minute Relaxing Meditation)
21/09/2026 | 16 mins.
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About First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
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First This
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