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Ask Christopher West

Theology of the Body Institute
Ask Christopher West
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402 episodes

  • Ask Christopher West

    Breastfeeding Changed How I Dress, God Is Calling Me to Heal Through Touch, & I’m Terrified to Face What I’ve Done | ACW401

    07/09/2026 | 49 mins.
    Questions answered this episode:
    My question is regarding modesty for moms, particularly. Growing up and in dating and marriage, I was always careful to dress modestly. However, now that I'm a mom and breastfeeding especially, I find it a lot easier and more comfortable to wear shirts that are a little bit more low cut. It makes breastfeeding a lot easier. Part of me feels like my stretched out boobs aren't going to tempt anyone. I'm not trying to be self-deprecating—I know my husband finds me beautiful, but I'm not the shape most men find conventionally attractive. If the whole point of modesty is to keep from leading men astray, and my mom body isn't going to be distracting anyone, does it really matter if I dress modestly or not? Especially when it comes to comfort and ease of breastfeeding, is it a big deal if it shows a little bit of cleavage? My aim isn't to lead anyone astray, but I feel like I'm not turning any heads no matter what I wear. What are your thoughts?
    I was called into the world of healing, and God provided the funds for me to enter massage school. I'm a licensed massage therapist doing specialty bodywork, and I've witnessed incredible healing on my table. Many times, bodywork turns into talk therapy with my female clients, where the Holy Spirit moves me to reveal truths about our bodies and how we are organically connected to our creator. For the last year, I keep sensing I need to study the Theology of the Body. I'm looking into coming to a course in Pennsylvania. What course will be most applicable to my work?
    Thank you from the bottom of my heart for being a gift. I feel like I'm at the beginning of my journey, but it is difficult because of my past, marked by periods where I lived far from God's love. I carry wounds I've caused to myself and others through sin. I have confessed them, but often hid them from myself without facing the damage left behind. I now understand that not only the acts, but their consequences need God's mercy. I know it's necessary to allow these wounds to heal, but I'm afraid. How can I look at these wounds without fear, without the desire to run away overwhelming me?

    Truth & the Lie October 9 Launch
    Course Schedule
    Hope’s Garden
    Souls & Hearts

    ---

    Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

    ---

    📩 Submit your question here!

    ⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

    🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠

    ---

    🎟️ Event Schedule

    📚 ⁠⁠Course Schedule

    🏔️ Pilgrimages

    🧠 ⁠List of trusted counselors & psychologists⁠

    *If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠
  • Ask Christopher West

    Did Jesus and Mary feel sexual desire without lust?, My daughter transitioned and I’m grieving the body I raised, & Why am I nervous about my wedding night? | ACW400

    31/08/2026 | 1h 8 mins.
    Questions answered this episode:
    I was listening to an episode in which you were asked whether Jesus and Mary had sexual desires. And you said they had natural sexual desires, but not lustful desires. The distinction between these two concepts is not obvious to me. I'm wondering if you can elaborate more on what Jesus and Mary experienced in more concrete terms related to sexual desire.
    My daughter is 29 and identifies as transgender. We are a devout Catholic family, and after an emotionally turbulent time, we now have a relationship with this adult child. Although she no longer practices our faith, she supports our family. My most religious friends and family have been most distant—ignoring birthdays and excluding her—while our secular family and friends have been welcoming and supportive. This contradiction hurts, since I believe God is working in each of our lives. Recently, my daughter told me she stopped taking testosterone, giving me hope that no one's journey is worth giving up on. How come my brothers and sisters in Christ can cut and run so easily? The loss of my daughter's breasts, ovaries, and womb is a deep sadness. It is the body that I washed, diapered, fed, and cuddled. The idea that a doctor had a more fitting design is a lie and a ruse. How come this is considered mutilation, but other cosmetic surgery is not? Someone has a body part they don't like and they change it to a "better look"? Please help me understand this.
    I'm engaged to a wonderful man and we're getting married soon. I am a virgin; he's not. We have saved sex for marriage throughout our relationship, thanks be to God. I enjoy being affectionate with him by cuddling and kissing, but I am nervous about sex. In fact, I'm a little bit afraid. Is it because this is new to me, or because I grew up in a household where we never talked about these topics except 'don't do it'? Is this something you've come across in your work before? Any advice would be appreciated.

    Truth & the Lie October 9 Launch
    Course Schedule

    📩 Submit your question here!

    ⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

    🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠

    ---

    🎟️ Event Schedule

    📚 ⁠⁠Course Schedule

    🏔️ Pilgrimages

    🧠 ⁠List of trusted counselors & psychologists⁠

    *If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠
  • Ask Christopher West

    Carried My Ex’s Heaviest Sin but He Broke My Heart, Dating a Friend from Highschool After Seminary & Does My Gray Hair Make Me Undesirable? | ACW399

    24/08/2026 | 1h 2 mins.
    Questions answered this episode:
    Last year, I broke up with my boyfriend of three years, whom I really believed I was going to marry. One of our struggles was his porn addiction, which sadly led him to abuse his sister. Devastated, I chose to forgive and love him, reasoning that if God forgives us, I should do the same. He even introduced me to TOB. But now I wonder: how can he and his sister heal when she acts like he doesn't exist? How can TOB apply here? I'm angry because I was willing to carry this cross with him, but he didn't fight for us.
    I went to high school with a woman who I became friends with senior year. At no point in high school were we ever interested in the other. After high school I went to seminary for two years before discerning to leave seminary. I left about 10 months ago, and about one month ago started dating this woman from high school. We both value our friendship, have similar goals and dreams for the future, and take our faith very seriously. I asked her out to see if God could be doing something here, and we're giving it time to see if physical attraction for each other grows through the process. Before asking her out, I found a lot of fear in wondering what others, especially friends from high school who really aren't true friends, would think. Do you have any advice for me?
    I struggle with feeling like I need to look "physically perfect" in order for a man to like me and to want to enter into a relationship with me. Part of this comes from messages that I've received from my parents since a young age, such as receiving comments when something is out of place or pointing out when something is less than desirable, such as a pimple on my face. In addition to hearing negative comments about other people's weight and physical appearance, a big part of it also stems from hearing that men are more influenced by the physical than women are. Now that I'm pushing 30 and I'm getting more gray hairs, I'm left feeling like no man will desire me now and enter into a relationship with me. On the flip side, I also feel at a loss since there have been men in my life who seek me out for my physical appearance, but then lose interest once they get to know me, leaving me feeling like my personality is lacking. As I age, I'm left feeling like I will have nothing left to attract the husband I so desire, even though some part of me knows cognitively that's not true. Do you have any insight or advice about this from a TOB perspective?

    THE TRUTH AND THE LIE book pre-order

    ---

    Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

    ---

    📩 Submit your question here!

    ⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

    🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠

    ---

    🎟️ Event Schedule

    📚 ⁠⁠Course Schedule

    🏔️ Pilgrimages

    🧠 ⁠List of trusted counselors & psychologists⁠

    *If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠
  • Ask Christopher West

    Attracted to pregnant women, Rigorist Priest Quoting Saints on Sexual Intimacy, & How Wendy Coped with Christopher’s “Cluelessness”| ACW398

    17/08/2026 | 1h 10 mins.
    Questions answered this episode:
    How can you tell if you're looking at someone with lust or with proper reverence? I saw a beautiful woman during mass one day, and I just wanted to look at her and admire her beauty. But I feel like there's a fine line between awe and lust that I can't quite pinpoint. Or another example: for some reason, I find a woman's pregnancy attractive. But am I looking at them just for pleasure or with awe of the fact that they have another life within them?
    I’m struggling with scrupulosity around marital intimacy and differing opinions among Catholics about what is permissible. I came across a rigorous podcast by a priest imposing strict boundaries using Saint Alphonsus and Saint Thomas Aquinas. His guidelines are much stricter than what most modern theologians teach. I'm confused, afraid, and feel my soul is on the line. As a traditional Catholic, I worry it’s safer to follow the more rigorous opinion, though I’d rather take the simpler, more enjoyable approach. How do I know what is right, approach the marriage bed without fear, and be confident that modern theologians are safe to follow?
    Just yesterday, I listened to your testimony on the podcast Restore the Glory, where you talked about sexual healing and your growth in loving your wife Wendy better. It was such a blessing for me. While I was listening, I wondered what Wendy's side of the story was, how she lived and felt in those first 10 years of your marriage, how she struggled, how she realized you didn't have a clue, and mostly, how she coped to love you deeply, rightly, and truly, even though she felt immense hunger for your true love. So, Wendy, could you please share your side of the story?

    Catholic Sexual Ethics Course In Person
    Catholic Sexual Ethics Course On-Line
    Restore the Glory Episode with Christopher Episode 42
    Restore the Glory Episode with Christopher Episode 43

    ---

    Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

    ---

    📩 Submit your question here!

    ⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

    🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠

    ---

    🎟️ Event Schedule

    📚 ⁠⁠Course Schedule

    🏔️ Pilgrimages

    🧠 ⁠List of trusted counselors & psychologists⁠

    *If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠
  • Ask Christopher West

    We're Engaged but Can't Stop Crossing the Line, Why Does the Church Care About Scattered Ashes?, & Why Did God Give Me These Desires? | ACW397

    10/08/2026 | 1h 1 mins.
    Questions answered this episode:
    My fiancé and I recently became engaged. I was in the seminary where I wrote my master's thesis on TOB, and my fiancé has also learned about it. We've been trying to live out TOB teachings in our engagement, which has been a true blessing. However, we keep on falling into lust. We've tried all sorts of mechanisms to prevent it, but we keep losing the battle. Lately the burden has become heavier, and it seems we'll never get it right. We're wondering if you might have struggled with something similar in the beginning and what advice you can give.
    When we profess we believe in the resurrection of the body, we're saying that when Christ returns, we will be reunited, body and soul. I've heard that because of this, Catholics aren't supposed to scatter ashes. If God is omnipotent, why does that matter? What is the difference between ashes being scattered over a lake or bodies decomposing into the soil? It pains me to think someone won't experience resurrection because their family sought closure. Further, does this affect the Catholic stance on donating organs after death or donating your cadaver to medical students?
    I'm a 26-year-old Catholic. My question is about being single and experiencing sexual desire. Some days, I feel at peace being single, but other days, I deeply long for a husband, sex, and intimacy—to become one flesh and know that I'm loved and wanted. I understand in my head that marriage and sex aren't the ultimate fulfillment, but sometimes that truth falls on a deaf heart. Why would God place such a strong desire in us and ask us to wait, or possibly never experience it? How can I learn to open my heart and trust Him in that tension?

    THE TRUTH AND THE LIE book pre-order
    National Catholic Bioethics Center

    ---

    Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

    ---

    📩 Submit your question here!

    ⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

    🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠

    ---

    🎟️ Event Schedule

    📚 ⁠⁠Course Schedule

    🏔️ Pilgrimages

    🧠 ⁠List of trusted counselors & psychologists⁠

    *If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠
More Christianity podcasts
About Ask Christopher West
Since the early 90's, author and speaker Christopher West has devoted his life to spreading John Paul II's revolutionary teaching on human life, love, and sexuality: The Theology of the Body. His beloved wife Wendy, mother of their five children, has served as his confidante, friend, and support through these long years of ministry. In this podcast, Christopher and Wendy combine their wisdom to tackle the toughest questions dealing with vocation, sexuality, marriage, and the Catholic faith.
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