Soul Led Living Podcast with Nikki Novo

If you’ve done the therapy, read the books, reprogrammed your subconscious… why do you still feel exhausted?
In this episode, I sit down with therapist and nervous system expert Judi Pasos to explore the missing piece that so many high-achieving women overlook: rest.
We talk about why healing often leaves us in an uncomfortable “in-between” where our old survival strategies no longer work, but our next chapter hasn’t fully revealed itself yet. Instead of rushing to figure it all out, Judi shares why this space is actually where transformation happens.
Together we explore:
Why so many ambitious women are secretly overfunctioning
How rest is different from sleep
The connection between nervous system regulation, manifestation, and receiving
Why overfunctioning creates the illusion of safety—but keeps us exhausted
How Yoga Nidra and NSDR help rewire the brain through deep rest
The link between authenticity, abundance, and feeling truly safe
How overfunctioning impacts our relationships, marriages, and ability to receive support

If you’ve ever felt like you’re constantly holding everything together, struggling to relax, or wondering why healing has left you feeling directionless instead of clear, this conversation is for you.
Sometimes the most productive thing you can do… is finally let yourself rest.

To connect with Judi and her work on rest, visit https://www.judipasos.com/

In today's podcast, we chat about the complicated relationships in your life. The people you're not sure about. And the relationships you're wondering about.
Let's take a look at truly what your path is, rather than just burn it all down. Welcome to Messages about Complicated Relationships & Difficult PPL
f you'd like to join Nikki's business mentorship Made for More Mentorship, click here to fill out a quick application​.
Also, visit Vivobarefoot.com and use coupon code NIKKI for 25% throughout July.

You're not your past self, but you're also still not where you want to be. Ah, you're in the middle!
In today's episode, Nikki takes a look at where you are in your path, why you might not be moving as fast as you'd like, and when you'll get to your destination.
Please remember to subscribe to this episode and join Clarity app to support this podcast.

July brings an invitation to slow down, celebrate, and reconnect with what truly matters. In this month's intuitive predictions, Nikki shares six messages about embracing the present moment, using quieter seasons to your advantage, protecting your energy from collective noise, strengthening your boundaries, nourishing the relationships that matter most, and creating a healthier relationship with money by aligning it with your values. If you've been feeling like life has been asking you to reset, this episode will help you move into July with more trust, intention, and ease.

JOIN Paid to be You Workshop
Connect with Laura: https://laurabernsteinhealing.com/
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In this heartfelt conversation, Nikki sits down with energy healer Laura Bernstein to explore the connection between emotions, intuition, and energetic wellbeing. Together, they discuss how anxiety, guilt, and other emotions can become stored in the body, why energetic hygiene matters, and how clearing old patterns can help us reconnect with ourselves. Laura shares practical ways to work with emotions, strengthen intuition, and move back into a state of flow and alignment. Whether you're feeling stuck, overwhelmed, or simply craving a deeper connection with yourself, this episode offers powerful insights and healing perspectives.