Glimmer Hunters

• Ep 13. Season Recap

  In this final episode of Season 1, Emily and Renee slip into sequins and celebrate wrapping up a project that started with zero agenda—just a shared hunch that tiny moments really matter. Together, they reflect on their favourite highlights, lessons learned, accidental life hacks, and the hilarious behind-the-scenes chaos that made Glimmer Hunters what it is: warm, real, and a little bit sparkly.They talk about the power of staying playful, what surprised them most about making a podcast, and why it’s so easy to overcomplicate something that’s meant to feel good. From meaningful guest interviews (like the unforgettable Deb Dana) to ridiculous bloopers, unexpected listener stories, and everyday glimmers.Thank you for riding the llama with us. Season 1, done!Continue the Glimmer HuntInstagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188YouTube: https://www.youtube.com/@GlimmerHuntersTikTok: https://www.tiktok.com/@glimmer.huntersNewsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters

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• Ep 12. Letting Glimmers Land

  In this episode, Emily and Renee dive into the art of letting glimmers land. From octopus documentaries to unexpected museum moments in LA, they unpack how glimmers can shift from fleeting sparks to lingering sensations—if we let them. Together, they reflect on how recognising and holding onto glimmers (even for a few seconds longer) can help recalibrate the nervous system, offer hope during stress, and act as small but powerful reminders of what feels good. Whether it’s the weight of a winter doona, a rare morning of calm, or socks on cold feet—this episode explores how the tiniest moments can reshape the day as long as we let them.Continue the Glimmer HuntInstagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188YouTube: https://www.youtube.com/@GlimmerHuntersTikTok: https://www.tiktok.com/@glimmer.huntersNewsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters

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• Ep 11. How to use Glimmers as a Way-finding Tool

  In this episode, Emily and Renee explore how glimmers aren’t just feel-good moments—they’re also signposts for living a life that feels more aligned. Together, they unpack how small moments of calm, joy, or resonance can act as inner nudges pointing us toward what feels true. Whether it’s walking into a room and feeling energised, noticing where you feel most connected, or simply recognising the ‘yes’ in your body—this episode offers a practical, heart-first take on using glimmers to guide your decisions, set boundaries, and find your way back to yourself.Continue the Glimmer HuntInstagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188YouTube: https://www.youtube.com/@GlimmerHuntersTikTok: https://www.tiktok.com/@glimmer.huntersNewsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters

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• Ep 10. Glimmers Through a Neuroscientific Lens – Part 2 with Professor Selena Bartlett

  In Part 2 of our fascinating chat with Professor Selena Bartlett—neuroscientist, brain and child mental health advocate, and author of Being Seen—we explore the practical science behind stress, resilience, and how small daily shifts can literally rewire your brain.We cover everything from brain scans and dopamine to the powerful role of community, movement, and being truly seen. You’ll hear reflections on parenting in a screen-saturated world, the ripple effects of kindness, and the beauty of choosing simplicity in a culture that tends to overcomplicate wellness.If you’ve ever felt like you’re constantly “on,” or addicted to the chaos, this episode is your gentle reminder that change starts small and it’s absolutely possible.More Info for Curious HumansLearn more about Professor Selena Bartlett:Website: https://www.profselenabartlett.com/About: https://www.profselenabartlett.com/aboutInstagram: https://www.instagram.com/prof_selena_bartlett?igsh=MW5tMnk4bWo3N3dpeQ==Being Seen Podcast: https://www.instagram.com/beingseenpod?igsh=MTk4Z3d4ZGExdGRjNQ==Continue the Glimmer HuntInstagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188YouTube: https://www.youtube.com/@GlimmerHuntersTikTok: https://www.tiktok.com/@glimmer.huntersNewsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters

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• Ep 9. Glimmers through a Neuroscientific Lens with Professor Selena Bartlett (Part 1)

  In this episode, Emily and Renee are joined by Professor Selena Bartlett—neuroscientist, child mental health advocate, and host of the Thriving Minds and Being Seen podcast—for a fascinating deep dive into how we can literally rewire our brains for joy. Drawing on her research in neuroplasticity, Professor Bartlett shares the science behind how our emotional responses are shaped, how triggers take root, and how simple, consistent practices (like cold water and gratitude) can transform even the most overwhelming moments into glimmers. It’s a hopeful, practical conversation that proves you don’t need to change your life to change your brain—you just need to understand how it works. If you’ve ever wondered how to feel more calm, connected, and capable—this episode is a must-listen.More Info for Curious HumansLearn more about Professor Selena Bartlett: https://www.profselenabartlett.com/About Professor Selena Bartlett: https://www.profselenabartlett.com/aboutInstagram: https://www.instagram.com/prof_selena_bartlettBeing Seen Podcast: https://www.instagram.com/beingseenpodContinue the Glimmer HuntInstagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188YouTube: https://www.youtube.com/@GlimmerHuntersTikTok: https://www.tiktok.com/@glimmer.huntersNewsletter: https://mailchi.mp/dd13d83c86f4/glimmer-hunters

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