Labours of Sport Coaching: The Science of Coaching, Motivation, and Self-Determination

• Lessons from the best coaches, with John OSullivan

  SIGN UP TO THE SELF-DETERMINED COACH NEWSLETTER: https://laboursofsportcoaching.beehiiv.com/subscribeFor this episode I sat with John OSullivan, who is an author, coach, and host of the Way of Champions podcast. We reflect on the key lessons John has learned from over 400 interviews with top coaches including all time great Chicago Bulls basketball coach Phil Jackson, as well as John's own wisdom gained through an extensive career within coaching. Chapters00:00 Introduction and Background05:38 The Impact of John's TED Talk08:10 Current State of Youth Sports11:04 Improving Parent-Coach Relationships13:49 Building Trust Between Coaches and Parents16:33 The Role of Communication in Coaching19:34 Challenges of Parent Coaches22:21 Understanding Gen Z Athletes25:13 Coaching Philosophy and Character Development37:54 The Importance of Relationships in Coaching39:28 The Search for the Magic Practice41:47 Balancing Assessment and Development in Coaching43:18 The Psychological Aspects of Coaching46:01 Winning the Day: Short-Term Focus for Long-Term Success49:16 The Role of Self-Awareness in Coaching51:53 Vulnerability and Competence in Coaching53:30 The Art of Balancing Assertiveness and Vulnerability56:46 Understanding Individual Needs in Team Dynamics01:00:29 The Value of Individual Strengths in Team Sports01:05:41 Coaching Beyond the Game: Life Lessons for Athletes01:09:53 Future Trends in Coaching: Intentionality and CuriositySign up to Labours of Sport Coaching - The Self-Determined Coach Newsletter:https://laboursofsportcoaching.beehiiv.com/subscribeSupport the show by becoming a patron:https://labours-of-sport.captivate.fm/supportLearn more about your host and access my consultancy services:https://markjcarrollcoaching.wordpress.com/consultancy/Connect with me on social media:https://www.linkedin.com/in/markjcarrollresearcher/

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• Coaching as a science, with John Lyle

  SIGN UP TO THE SELF-DETERMINED COACH NEWSLETTER: https://laboursofsportcoaching.beehiiv.com/subscribeIn this episode I sit down with leading and longstanding coach researcher Professor John Lyle of Leeds Beckett University. For over 40 years John has established and pushed forward coaching as a science, and we reflect on where we've got to as a discipline in that time, the research issues we need to fix, and the avenues we should explore next within the academic world of coaching, to best serve coaches.Chapters00:00 Introduction to Coaching Science and Its Evolution11:20 Defining Coaching: The Role and Responsibilities17:12 The Distinction Between Coaching and Teaching22:35 The Importance of Context in Coaching28:05 Models of Coaching: Frameworks and Their Applications34:07 The Multidisciplinary Nature of Coaching41:40 The Evolution of Coaching Knowledge42:33 Bridging the Gap: Science and Practice in Coaching43:56 Perspectives on Coaching: A Multifaceted Approach45:22 The Shift from Behavioural to Relational Coaching48:09 Cognitive Decision-Making in Coaching49:42 Understanding Intuition in Coaching Decisions51:33 The Human Element: Athlete-Centered Coaching53:40 Ethics and Efforts in Coaching Practices55:03 Researching Coaching: The Need for In-Situ Studies56:53 The Caring Nature of Coaches58:39 Pragmatism in Coaching Research01:01:06 The Complexity of Coaching: Acknowledging Difficulties01:04:04 Coping Mechanisms for Coaches01:06:34 Exploring Success Criteria in Coaching01:08:44 Critiquing Higher Education in Coaching Research01:11:28 The Role of Academic Publishing in Coaching Knowledge01:13:33 The Challenge of Representative Tasks in Coaching01:17:11 The Importance of Diverse Learning Sources01:19:06 Accessing Knowledge: The Coach's Perspective01:21:40 Rethinking Coach Education SystemsIf you enjoyed this episode, I recommend this one too:Andrew Abraham - Ethics in coaching beyond legalitySign up to Labours of Sport Coaching - The Self-Determined Coach Newsletter:https://laboursofsportcoaching.beehiiv.com/subscribeSupport the show by becoming a patron:https://labours-of-sport.captivate.fm/supportLearn more about your host and access my consultancy services:https://markjcarrollcoaching.wordpress.com/consultancy/Connect with me on social media:https://www.linkedin.com/in/markjcarrollresearcher/

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  1:24:39
• Coaching habits, with Ray Power

  SIGN UP TO THE SELF-DETERMINED COACH NEWSLETTER: https://laboursofsportcoaching.beehiiv.com/subscribeIn this episode I'm joined by long time coach and coach developer Ray Power, who is Technical Academy Director at Bangladesh Krira Shikkha Protishtan, the biggest academy in South Asia. We talk about practical coaching habits in preparation, delivery, and reflection that can improve coaching practice while importantly making life a little easier for coaches.TakeawaysPlanning helps in aligning goals with daily actions.Without reflection, one may feel lost in their pursuits.It's important to stack new habits with existing ones, to manage bandwidth and your own personality.Life and performance management is a continuous process of adjustment.Setting aside time for reflection can enhance decision-making.Chapters00:00 Exploring Coaching Habits07:06 Cultural Influences on Coaching10:02 Motivation and Preparation in Coaching12:29 The Importance of Relationships in Coaching15:29 Effective Session Planning Strategies18:33 Recycling Coaching Sessions21:06 The Role of Curriculum in Coaching24:02 Dynamic Coaching Practices26:53 Game-Based Coaching Techniques43:54 Planning Effective Coaching Sessions46:39 The Importance of Session Structure49:59 Creating Engaging Training Environments50:54 Optimising Session Layout for Clarity54:29 Finding the Right Balance in Session Setup58:43 Reflection and Continuous Improvement in CoachingIf you enjoyed this episode, I suggest checking out the following too:Effective children's coaching, with Peter SturgessSign up to Labours of Sport Coaching - The Self-Determined Coach Newsletter:https://laboursofsportcoaching.beehiiv.com/subscribeSupport the show by becoming a patron:https://labours-of-sport.captivate.fm/supportLearn more about your host and access my consultancy services:https://markjcarrollcoaching.wordpress.com/consultancy/Connect with me on social media:https://www.linkedin.com/in/markjcarrollresearcher/

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  1:14:48
• When to coach, teach, or train, with Dennie Wilson

  SIGN UP TO THE SELF-DETERMINED COACH NEWSLETTER: https://laboursofsportcoaching.beehiiv.com/subscribeIn this episode I chat with Dennie Wilson, Dance Artist and Educator at the Royal Academy of Dance, about her paper 'Building a case for coaching: informing an innovative, pedagogical approach to dancer development'. The paper outlines a framework for reconceptualising what it means to educate dancers by differentiating and diversifying our thoughts and actions across teaching, training, and now coaching. The conversation is about more than mere semantics and offers food for thought around the pedagogy of sport coaching!TakeawaysTraining can mean different things in different contexts.Coaching involves a deeper understanding of the individual's needs.Teaching is not just about imparting knowledge, but also about facilitating learning.Mentoring provides guidance based on experience and wisdom.Daily training can include subtle pedagogical nuances that enhance performance.The roles of trainer, coach, and mentor can overlap significantly. Understanding the elements of each role can improve effectiveness.Language plays a crucial role in how education is perceived and delivered.Chapters00:00 Introduction and Motivation Behind the Paper04:56 The Role of Coaching in Dance08:50 Exploring Different Perspectives in Dance and Coaching13:06 The Inner Game of Dance: A New Approach19:11 Teaching vs. Coaching: Understanding the Differences24:46 The Importance of Values in Education and Coaching28:58 Challenges in Dance Education: Tradition vs. Innovation34:31 Holistic Technique: Embracing Individuality in Dance37:04 The Balance of Technique and Performance in Dance38:36 Navigating Modern Dance Expectations and Comparisons39:58 The Importance of Reflective Practice in Dance Education42:02 Goal Setting and Individualised Learning in Dance46:36 The Shift in Teaching Approaches and Mental Models55:09 Developing a Practice Framework for Dance EducationIf you enjoyed this episode, I suggest checking out this other episode too:Learning from esport COACHING, with Matthew WatsonSign up to Labours of Sport Coaching - The Self-Determined Coach Newsletter:https://laboursofsportcoaching.beehiiv.com/subscribeSupport the show by becoming a patron:https://labours-of-sport.captivate.fm/supportLearn more about your host and access my consultancy services:https://markjcarrollcoaching.wordpress.com/consultancy/Connect with me on social media:https://www.linkedin.com/in/markjcarrollresearcher/

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  1:08:39
• Ancelotti's half-time team talk coach, Eamon Devlin

  SIGN UP TO THE SELF-DETERMINED COACH NEWSLETTER: https://laboursofsportcoaching.beehiiv.com/subscribeIn this episode I chat with Eamon Devlin, founder of Minute9, a company consulting elite clubs on delivering effective half-time team talks using science and cross-sport methodology. There are disruptive perspectives and tangible strategies for coaches of all levels and kinds to apply, for better (and possibly also less) dialogue with athletes during those all important breaks on match days.TakeawaysThe role of the coach is to intervene if he or she thinks it can make a difference to those players.Coaching is more of a supporting role than a directive one.Effective coaching should perhaps go unnoticed, similar to good service in a restaurant.Timing is crucial in providing support to players.A good coach fills the gaps at the right moments.The best coaching creates a half-time environment where players can thrive without overt interference.Subtlety in coaching can lead to greater player autonomy.Players should feel supported without being distracted by the coach's presence.Chapters00:00 Introduction to Halftime Team Talks07:59 The Importance of Communication in Coaching10:53 Understanding Player Perspectives13:44 The Role of Coaches in Player Development16:20 The Science of Memory and Retention19:10 Visual Aids and Effective Communication21:45 Cultural Considerations in Diverse Teams24:26 Frameworks for Player Engagement27:16 Building Confidence in Young Players37:17 Exploring Coaching Frameworks41:44 The Role of Positive Reinforcement46:19 Emotional Regulation in Coaching49:37 The Impact of Appearance on Coaching52:50 Adapting Coaching for Grassroots56:35 Timing and Context in Coaching01:00:09 The Constraints of Football Coaching01:03:56 Research Landscape in Half-Time CoachingIf you enjoy this episode's topic, I suggest checking out these other episodes:Skill acquisition specialists FOR sport coaches, with Shawn MyszkaKevin Nicol - Providing structure within tacticsSign up to Labours of Sport Coaching - The Self-Determined Coach Newsletter:https://laboursofsportcoaching.beehiiv.com/subscribeSupport the show by becoming a patron:https://labours-of-sport.captivate.fm/supportLearn more about your host and access my consultancy services:https://markjcarrollcoaching.wordpress.com/consultancy/Connect with me on social media:https://www.linkedin.com/in/markjcarrollresearcher/

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  1:08:59

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