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Let's Be Honest with Kristin Cavallari

Dear Media
Let's Be Honest with Kristin Cavallari
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155 episodes

  • Let's Be Honest with Kristin Cavallari

    The Money Rules I Live By

    13/10/2026 | 41 mins.
    Money can be a taboo subject, especially for women — but I’m going there. In this episode, I’m talking openly about my relationship with money, why financial independence has always been so important to me, and the mindset that’s helped me build, make, and protect my own wealth. I’m sharing the biggest money mistakes I’ve made — including lending my dad hundreds of thousands of dollars that I’ll never see again — and the lessons I learned about boundaries, knowing your worth, negotiating, investing, and never becoming financially dependent on someone else. Plus, I’m getting into the difference between making money and actually keeping it, why money doesn’t buy happiness, and how shifting your mindset from scarcity to abundance can completely change the way you approach money.
    If you care about chasing the bag, protecting your freedom, and becoming a woman who knows her worth, this one’s for you.

    Sam Edelman: Visit us at https://samedelman.com to explore everything you need for Fall and get 15% off with code HONEST15
    Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.
    Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $15 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
    Neurogum: For a limited time, you can get 20% off your first order at https://neurogum.com by using code: HONEST
    Lululemon: Go to https://Lululemon.com to check out the new collection. And if something doesn’t work for you, free returns, always.
    Clean Safe Products: Go to https://cleansafeproducts.com/HONEST and use code HONEST for an additional 15% off the Green Mitt Starter Kit
    CookUnity: Go to https://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.

    For more Let's Be Honest, follow along at:
    @kristincavallari on Instagram
    @kristincavallari and @dearmedia on TikTok
    Let's Be Honest with Kristin Cavallari on YouTube
    Produced by Dear Media.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Let's Be Honest with Kristin Cavallari

    You Never Really "Get Over" Grief

    06/10/2026 | 48 mins.
    In this episode, I’m opening up about grief, losing my brother Mike, and what it’s really been like learning to live with his absence.
    I share the story of losing him unexpectedly, the shock and heartbreak that followed, and how grief has changed for me over nearly 11 years. I talk about the isolation of grief, the moments that still hit me out of nowhere, the things I wish I could have done differently, and why remembering the good times has become such an important part of healing.
    I also get into the signs I’ve experienced since Mike’s passing: from butterflies and gold coins to moments that have made me feel like he’s still around. And how losing him completely changed my relationship with spirituality.
    If you’re grieving someone you love, I hope this episode makes you feel a little less alone and reminds you that there is no timeline for grief.

    Sam Edelman: Visit us at https://samedelman.com to explore everything you need for Fall and get 15% off with code HONEST15
    Ladder: Head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
    Hiya: Receive 50% off your first order. To claim this deal, you must go to https://hiyahealth.com/HONEST
    Pendulum: Save up to 48% off your first order at https://pendulumlife.com/HONEST
    Wayfair: Join Wayfair Rewards today to get five percent back on every purchase. Head to https://Wayfair.com to shop all things home.
    JS Health: https://jshealthvitamins.com code HONEST for 15% off your order at checkout.
    Branch Basics: Get 15% off Branch Basics with the code HONEST at https://branchbasics.com/HONEST #branchbasicspod

    For more Let's Be Honest, follow along at:
    @kristincavallari on Instagram
    @kristincavallari and @dearmedia on TikTok
    Let's Be Honest with Kristin Cavallari on YouTube
    Produced by Dear Media.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Let's Be Honest with Kristin Cavallari

    How to Spot a Controlling Partner with Justin Anderson

    29/09/2026 | 1h 5 mins.
    Justin and I are getting real about the manipulation tactics and red flags that can show up in dating—especially the ones that can be disguised as care, concern, or even a joke.
    We talk about men who try to minimize your wins, criticize you under the guise of “helping,” confuse protection with control, need to be right in every disagreement, or make you feel like you have to audition for their approval. We also get into confidence vs. dominance, why asking questions and genuinely being interested in someone matters, and how your first difficult conversations can reveal so much about a person.
    Plus, we talk about what healthy relationships actually look like, why emotional vulnerability is a strength, and the things we've learned from our own relationships and dating experiences that we wish we knew in our 20s.

    Ladder: Head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
    Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.
    Sam Edelman: Visit us at https://samedelman.com to explore everything you need for Fall and get 15% off with code HONEST15
    Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
    Figs: Get 15% off your first order at https://wearfigs.com with the code FIGSRX
    Neurogum: For a limited time, you can get 20% off your first order at neurogum.com by using code: HONEST

    For more Let's Be Honest, follow along at:
    @kristincavallari on Instagram
    @kristincavallari and @dearmedia on TikTok
    Let's Be Honest with Kristin Cavallari on YouTube
    Produced by Dear Media.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Let's Be Honest with Kristin Cavallari

    The Biggest Things I’ve Learned About Parenting

    22/09/2026 | 48 mins.
    In this episode, I’m opening up about the kind of relationship I’ve worked hard to build with my three kids... and why, more than anything, I want them to know they can always come to me.
    We’re talking about trust, honesty, boundaries, accountability, one-on-one time, and giving your kids room to make mistakes without feeling ashamed. I also get personal about my own childhood, how it influenced the mom I wanted to become, and why healing yourself is such a huge part of parenting.

    Lululemon: Go to https://Lululemon.com to check out the new collection. And if something doesn’t work for you, free returns, always.
    Ritual: Save 25% on your first month at https://Ritual.com/BEHONEST.
    Clean Safe Products: Go to https://cleansafeproducts.com/HONEST and use code HONEST for an additional 15% off the Green Mitt Starter Kit
    K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.
    Nature's Sunshine: Go to https://naturessunshine.com today and use the code HONEST for 20% off your first order, plus free shipping.
    Absorption Company: Go to https://absorbmore.com and enter HONEST at check out for up to 35% off your first order.

    For more Let's Be Honest, follow along at:
    @kristincavallari on Instagram
    @kristincavallari and @dearmedia on TikTok
    Let's Be Honest with Kristin Cavallari on YouTube
    Produced by Dear Media.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Let's Be Honest with Kristin Cavallari

    I’m Back on a Movie Set + Let’s Talk Celebrity Gossip

    15/09/2026 | 54 mins.
    I'm coming at you from Atlanta, where I've been filming a new rom-com! We discuss getting back into acting, why I feel like I'm finally on the other side of some of the hardest chapters of my life, how acting plays a role in my healing journey, and the power of protecting your energy. Then, it’s time for a little celebrity gossip: you guys wanted me to weigh in on Harry Jowsey’s Let’s Marry Harry, celebrity breakups, who may be completely different from their public persona, conspiracy theories, and the one celebrity interaction I still can’t get over. Plus, body image, aging, and setting a healthy example for young girls.

    Vivrelle: Visit https://www.vivrelle.com and use code HONEST for your first month free
    Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
    Ladder: Head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
    Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.
    Clean Safe Products: Go to https://cleansafeproducts.com/HONEST and use code HONEST for an additional 15% off the Green Mitt Starter Kit
    Sam Edelman: Visit us at https://samedelman.com to explore everything you need for Fall and get 15% off with code HONEST15

    For more Let's Be Honest, follow along at:
    @kristincavallari on Instagram
    @kristincavallari and @dearmedia on TikTok
    Let's Be Honest with Kristin Cavallari on YouTube
    Produced by Dear Media.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Let's Be Honest with Kristin Cavallari
Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!
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